{"id":771,"date":"2022-10-03T16:56:03","date_gmt":"2022-10-03T21:56:03","guid":{"rendered":"https:\/\/test.tulsa-health.org\/?page_id=771"},"modified":"2025-01-06T15:49:40","modified_gmt":"2025-01-06T21:49:40","slug":"news-blog","status":"publish","type":"page","link":"http:\/\/tulsa-health.org\/es\/news-blog\/","title":{"rendered":"Noticias y blogs"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"771\" class=\"elementor elementor-771\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00a6213 e-con-full e-flex e-con e-parent\" data-id=\"00a6213\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1e2a867 e-con-full e-flex e-con e-child\" data-id=\"1e2a867\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f632ec upk-navigation-type-arrows elementor-widget elementor-widget-upk-paradox-slider\" data-id=\"7f632ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-paradox-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"upk-7f632ec\" class=\"upk-paradox-slider upk-arrows-align-center\" data-settings=\"{&quot;autoplay&quot;:{&quot;delay&quot;:8000},&quot;loop&quot;:true,&quot;speed&quot;:500,&quot;effect&quot;:&quot;fade&quot;,&quot;lazy&quot;:{&quot;loadPrevNext&quot;:&quot;true&quot;},&quot;parallax&quot;:true,&quot;slidesPerView&quot;:1,&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;#upk-7f632ec .upk-navigation-next&quot;,&quot;prevEl&quot;:&quot;#upk-7f632ec .upk-navigation-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;#upk-7f632ec .swiper-pagination&quot;,&quot;type&quot;:&quot;&quot;,&quot;clickable&quot;:&quot;true&quot;,&quot;dynamicBullets&quot;:false},&quot;scrollbar&quot;:{&quot;el&quot;:&quot;#upk-7f632ec .swiper-scrollbar&quot;,&quot;hide&quot;:&quot;true&quot;}}\">\n\t\t\t<div class=\"upk-wrapper\">\n\t\t\t\t<div class=\"swiper-carousel swiper\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838.jpg\" class=\"upk-img\" alt=\"Simple, Nourishing and Cost-Effective Cooking\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog de categor\u00eda\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\t24 de abril de 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/es\/simple-nourishing-and-cost-effective-cooking\/\" title=\"Cocina sencilla, nutritiva y econ\u00f3mica\" class=\"title-animation-\" aria-label=\"Cocina sencilla, nutritiva y econ\u00f3mica\">Cocina sencilla, nutritiva y econ\u00f3mica<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586.jpg\" class=\"upk-img\" alt=\"Tips for Maximizing your Garden\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog de categor\u00eda\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\t16 de abril de 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/es\/tips-for-maximizing-your-garden\/\" title=\"Consejos para sacar el m\u00e1ximo partido a tu jard\u00edn.\" class=\"title-animation-\" aria-label=\"Consejos para sacar el m\u00e1ximo partido a tu jard\u00edn.\">Consejos para sacar el m\u00e1ximo partido a tu jard\u00edn.<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6.jpg\" class=\"upk-img\" alt=\"Hormone-balancing Nutrition\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog de categor\u00eda\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\t25 de marzo de 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/es\/hormone-balancing-nutrition\/\" title=\"Nutrici\u00f3n para el equilibrio hormonal\" class=\"title-animation-\" aria-label=\"Nutrici\u00f3n para el equilibrio hormonal\">Nutrici\u00f3n para el equilibrio hormonal<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479.jpg\" class=\"upk-img\" alt=\"Where Does Your Garden Grow?\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog de categor\u00eda\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\t19 de marzo de 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/es\/where-does-your-garden-grow\/\" title=\"\u00bfD\u00f3nde crece tu jard\u00edn?\" class=\"title-animation-\" aria-label=\"\u00bfD\u00f3nde crece tu jard\u00edn?\">\u00bfD\u00f3nde crece tu jard\u00edn?<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087.jpg\" class=\"upk-img\" alt=\"Seasonal Allergies or Illness?\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-1536x1025.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog de categor\u00eda\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\t13 de marzo de 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/es\/seasonal-allergies-or-illness\/\" title=\"\u00bfAlergias o enfermedades estacionales?\" class=\"title-animation-\" aria-label=\"\u00bfAlergias o enfermedades estacionales?\">\u00bfAlergias o enfermedades estacionales?<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-position-z-index upk-position-center upk-visible@m\">\n\t\t\t\t<div class=\"upk-arrows-container upk-slidenav-container\">\n\t\t\t\t\t<a href=\"\" class=\"upk-navigation-prev upk-slidenav-previous upk-icon upk-slidenav\">\n\t\t\t\t\t\t<i class=\"upk-icon-arrow-left-8\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"\" class=\"upk-navigation-next upk-slidenav-next upk-icon upk-slidenav\">\n\t\t\t\t\t\t<i class=\"upk-icon-arrow-right-8\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c45c58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c45c58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-754561a\" data-id=\"754561a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b971ee4 elementor-widget elementor-widget-heading\" data-id=\"b971ee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Noticias y Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f3e01 elementor-widget elementor-widget-text-editor\" data-id=\"10f3e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vea las \u00faltimas noticias e informaci\u00f3n del Departamento de Salud de Tulsa. Comun\u00edquese con el Oficial de Informaci\u00f3n P\u00fablica de THD al <a href=\"mailto:communications@tulsa-health.org\">communications@tulsa-health.org<\/a> o llamar <a href=\"tel:9185954402\">918-595-4402<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aad6501 elementor-widget elementor-widget-ucaddon_ue_select_post_filter\" data-id=\"aad6501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_select_post_filter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Select Dropdown Filter -->\n\t\t<link id='font-awesome-css' href='http:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='http:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Select Dropdown Filter *\/\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-hidden,\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing.uc-initing-filter-hidden{\n  display:none !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 .uc-filter-item-hidden{\n\tdisplay:none;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 .uc-select-filter__loader{\n\tposition:absolute;\n  \ttop:0px;\n    width:100%;\n    height:100%;\n  \tbackground-color:lightgray;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing .uc-select-filter__loader{\n\t\n  display:block !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing{\n  opacity:1 !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 label\n{\n  flex-shrink:1;\n  display:block;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 \n{\n  align-items:center;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_select_post_filter_elementor_aad6501\" class=\"uc-select-filter  uc-grid-filter\" data-filtertype=\"select\"  style=\"\" >\n\n    <label for=\"select-uc_ue_select_post_filter_elementor_aad6501\">Filtrar por categor\u00eda<\/label> \n  \n<select class=\"uc-select-filter__select select-uc_ue_select_post_filter_elementor_aad6501\">\n    \n    \n  <option value=\"\" class=\"uc-select-filter__option   uc-item-all uc-selected\" data-id=\"\" data-slug=\"\" data-taxonomy=\"\"  selected>\n     \n      <span  class=\"uc-select-filter__name\">Todo el contenido<\/span>\n        \n  <\/option>  \n  \n    \n  <option value=\"24\" class=\"uc-select-filter__option\" data-id=\"24\" data-slug=\"blog\" data-taxonomy=\"category\" >\n     \n      <span  class=\"uc-select-filter__name\">Blog<\/span>\n        \n  <\/option>  \n  \n    \n  <option value=\"23\" class=\"uc-select-filter__option\" data-id=\"23\" data-slug=\"news\" data-taxonomy=\"category\" >\n     \n      <span  class=\"uc-select-filter__name\">Noticias<\/span>\n        \n  <\/option>  \n  \n    \n<\/select>\n \n<div class=\"uc-select-filter__loader\" style=\"display:none\"><\/div>\n\n<\/div>\n<!-- end Select Dropdown Filter -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d65b6ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d65b6ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e79cc1f\" data-id=\"e79cc1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a47e5c4 elementor-widget elementor-widget-ucaddon_post_magazine_grid\" data-id=\"a47e5c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_magazine_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Magazine Grid -->\n\n<style>\/* widget: Post Magazine Grid *\/\n\n\n\n#uc_post_magazine_grid_elementor_a47e5c4 *\n{\n  box-sizing:border-box;\n}\n#uc_post_magazine_grid_elementor_a47e5c4\n{\n  display: grid;\n  grid-auto-rows: 1fr;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 div.ue-grid-item\n{\n  overflow:hidden;\n  display:flex;\n  position:relative;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-image img\n{\n  width:100%;\n  display:block;\n}\n\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-image\n{\n  position:absolute;\n  top:0;\n  left:0;\n  bottom:0;\n  right:0;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-image img\n{\n  height:100%;\n  object-fit: cover;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-content\n{\n  position:absolute;\n  width:100%;\n  bottom:0px;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-image-overlay\n{\n  position:absolute;\n  width:100%;\n  top:0;\n  display:block;\n  bottom:0;\n  height:100%;\n  transition:0.3s;\n}\n\n.ue-grid-item-title a\n{\n  font-size:21px;\n  font-weight:bold;\n}\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .uc_more_btn{\n\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-date-calendar\n{\n      position:absolute;\n      top:0px;\n     left:0px;\n     text-align:center;\n    }\n\n@media only screen and (max-width: 768px) {\n  #uc_post_magazine_grid_elementor_a47e5c4 div.ue-grid-item\n  {\n    grid-column: span 1;\n    grid-row: span 1;\n  }\n  #uc_post_magazine_grid_elementor_a47e5c4\n  {\n  grid-template-columns: repeat(1, 1fr);\n  }\n}\n\n<\/style>\n\n<div id=\"uc_post_magazine_grid_elementor_a47e5c4\" class=\"post_magazine_grid ue-layout-cover uc-items-wrapper uc-filterable-grid\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:10,&quot;total_posts&quot;:587,&quot;page&quot;:1,&quot;num_pages&quot;:59,&quot;orderby&quot;:&quot;date&quot;,&quot;orderdir&quot;:&quot;desc&quot;}'>\n\t<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-768x512.jpg\"  alt=\"Photo of family of 3 sitting down at table to eat dinner\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/simple-nourishing-and-cost-effective-cooking\/\" aria-label=\"Read more about Simple, Nourishing and Cost-Effective Cooking\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 24 de abril de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/simple-nourishing-and-cost-effective-cooking\/\">Cocina sencilla, nutritiva y econ\u00f3mica<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-768x512.jpg\"  alt=\"A father and his young daughter who is learning all about gardening at the family allotment. She is being encouraged by her father as she plants fresh produce in the soil. She is patting it down securely where that produce will grow.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/tips-for-maximizing-your-garden\/\" aria-label=\"Read more about Tips for Maximizing your Garden\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 16 de abril de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/tips-for-maximizing-your-garden\/\">Consejos para sacar el m\u00e1ximo partido a tu jard\u00edn.<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-768x512.jpg\"  alt=\"Chef at a cooking demo stirring sauce in a pot while frying chicken in a pan\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/hormone-balancing-nutrition\/\" aria-label=\"Lea m\u00e1s sobre nutrici\u00f3n para el equilibrio hormonal.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 25 de marzo de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/hormone-balancing-nutrition\/\">Nutrici\u00f3n para el equilibrio hormonal<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-768x512.jpg\"  alt=\"Gardener woman hold shovel with fertilized soil and planting small tomato seedlings in a box, cropped shot\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/where-does-your-garden-grow\/\" aria-label=\"Lee m\u00e1s sobre \u00bfD\u00f3nde crece tu jard\u00edn?\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 19 de marzo de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/where-does-your-garden-grow\/\">\u00bfD\u00f3nde crece tu jard\u00edn?<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-768x512.jpg\"  alt=\"Middle-age woman with seasonal allergy using paper tissue to blow her nose while outside under a blooming tree.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/seasonal-allergies-or-illness\/\" aria-label=\"\u00bfLeer m\u00e1s sobre alergias o enfermedades estacionales?\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 13 de marzo de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/seasonal-allergies-or-illness\/\">\u00bfAlergias o enfermedades estacionales?<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/G00A0842-25-1-768x512.jpg\"  alt=\"Chef is temp checking fish in the oven\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/fueling-energy-balancing-blood-sugar\/\" aria-label=\"Lea m\u00e1s sobre c\u00f3mo obtener energ\u00eda y equilibrar el nivel de az\u00facar en la sangre.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 26 de febrero de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/fueling-energy-balancing-blood-sugar\/\">Alimentar la energ\u00eda y equilibrar el az\u00facar en la sangre<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/GettyImages-1188977393-768x512.jpg\"  alt=\"Closeup girl is scratching her hand with nails. Reddened, inflamed body parts causes discomfort and itching. Young woman is suffering from bouts of allergies. Dermatological skin diseases concept.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/rash-reality-when-a-rash-is-more-than-a-skin-issue\/\" aria-label=\"Lea m\u00e1s sobre la realidad de las erupciones cut\u00e1neas: cuando una erupci\u00f3n es m\u00e1s que un problema de la piel.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 26 de febrero de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/rash-reality-when-a-rash-is-more-than-a-skin-issue\/\">La realidad del sarpullido: cuando un sarpullido es m\u00e1s que un problema de la piel<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/5-Reaccredited-HDs-Email-Graphic-2.jpg\"  alt=\"Banner with PHAB seal and says &quot;We are Reaccredited&quot;\" width=\"600\" height=\"200\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/thd-maintains-national-accreditation-status\/\" aria-label=\"Lea m\u00e1s sobre c\u00f3mo THD mantiene su estatus de acreditaci\u00f3n nacional.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/news\/\">Noticias<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 23 de febrero de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/thd-maintains-national-accreditation-status\/\">THD mantiene su estatus de acreditaci\u00f3n nacional<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/GettyImages-1382383712-768x512.jpg\"  alt=\"GettyImages-1382383712\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/know-your-zone-and-get-ready-for-the-spring-planting-season\/\" aria-label=\"Lea m\u00e1s sobre Conozca su zona y Prep\u00e1rese para la temporada de siembra de primavera.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 19 de febrero de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/know-your-zone-and-get-ready-for-the-spring-planting-season\/\">Conozca su zona y prep\u00e1rese para la temporada de siembra de primavera<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/01\/G00A9537-768x512.jpg\"  alt=\"G00A9537\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/es\/tulsa-health-department-to-host-educational-gardening-series\/\" aria-label=\"Lea m\u00e1s sobre la serie educativa de jardiner\u00eda organizada por el Departamento de Salud de Tulsa.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/es\/category\/news\/\">Noticias<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 13 de febrero de 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/es\/tulsa-health-department-to-host-educational-gardening-series\/\">El Departamento de Salud de Tulsa organizar\u00e1 una serie de jardiner\u00eda educativa<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n\n<\/div>\n\n\n<!-- end Post Magazine Grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ce920 elementor-widget elementor-widget-ucaddon_archive_pagination\" data-id=\"57ce920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_archive_pagination.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Pagination -->\n\n<style>\/* widget: Post Pagination 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dots\">\u2026<\/span>\n<a class=\"page-numbers\" href=\"http:\/\/tulsa-health.org\/es\/seasonal-allergies-or-illness\/59\/\" data-e-disable-page-transition=\"true\">59<\/a>\n<a class=\"next page-numbers\" href=\"http:\/\/tulsa-health.org\/es\/seasonal-allergies-or-illness\/2\/\" data-e-disable-page-transition=\"true\">Pr\u00f3ximo<\/a>\n<\/div>\n<!-- end Post Pagination -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>News December 17, 2024 THD Encourages Prevention as Respiratory Illness Season Continues Blog December 16, 2024 Fiscal Year 2023-24 Annual Report News December 16, 2024 Oklahoman Names THD a Winner of State of OK Top Workplaces 2024 Award News December 9, 2024 Tulsa Health Department Hosting Open Mic Event Blog December 5, 2024 6 Reasons [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9738,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-771","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>News &amp; Blog - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"View the latest news and information from the Tulsa Health Department. 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