{"id":24064,"date":"2026-01-07T16:22:02","date_gmt":"2026-01-07T22:22:02","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=24064"},"modified":"2026-04-01T15:24:39","modified_gmt":"2026-04-01T20:24:39","slug":"free-cooking-demo-lentil-dal","status":"publish","type":"event","link":"http:\/\/tulsa-health.org\/fr\/event\/free-cooking-demo-lentil-dal\/","title":{"rendered":"D\u00e9monstration culinaire gratuite : Dal de lentilles"},"content":{"rendered":"<p>Explorez des saveurs audacieuses et apprenez \u00e0 pr\u00e9parer un dahl de lentilles, un riz basmati moelleux, un pain plat au yaourt fondant et des poires cuites au miel et \u00e0 la cannelle. Ces plats nourrissants sont con\u00e7us pour vous simplifier la vie en cuisine tout en vous offrant des saveurs exquises.<\/p>\n\n\n\n<p>La d\u00e9monstration est GRATUITE, mais les places sont limit\u00e9es. Les inscriptions ouvrent le 1er de chaque mois. Pour r\u00e9server votre place, inscrivez-vous en ligne ou appelez le 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/fr\/forms\/cooking-demo-registration\/\">Inscrivez-vous maintenant<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":24528,"template":"","class_list":["post-24064","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Lentil Dal - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/fr\/event\/free-cooking-demo-lentil-dal\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Lentil Dal - 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