{"id":771,"date":"2022-10-03T16:56:03","date_gmt":"2022-10-03T21:56:03","guid":{"rendered":"https:\/\/test.tulsa-health.org\/?page_id=771"},"modified":"2025-01-06T15:49:40","modified_gmt":"2025-01-06T21:49:40","slug":"news-blog","status":"publish","type":"page","link":"http:\/\/tulsa-health.org\/tl\/news-blog\/","title":{"rendered":"Balita at Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"771\" class=\"elementor elementor-771\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00a6213 e-con-full e-flex e-con e-parent\" data-id=\"00a6213\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1e2a867 e-con-full e-flex e-con e-child\" data-id=\"1e2a867\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f632ec upk-navigation-type-arrows elementor-widget elementor-widget-upk-paradox-slider\" data-id=\"7f632ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-paradox-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"upk-7f632ec\" class=\"upk-paradox-slider upk-arrows-align-center\" data-settings=\"{&quot;autoplay&quot;:{&quot;delay&quot;:8000},&quot;loop&quot;:true,&quot;speed&quot;:500,&quot;effect&quot;:&quot;fade&quot;,&quot;lazy&quot;:{&quot;loadPrevNext&quot;:&quot;true&quot;},&quot;parallax&quot;:true,&quot;slidesPerView&quot;:1,&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;#upk-7f632ec .upk-navigation-next&quot;,&quot;prevEl&quot;:&quot;#upk-7f632ec .upk-navigation-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;#upk-7f632ec .swiper-pagination&quot;,&quot;type&quot;:&quot;&quot;,&quot;clickable&quot;:&quot;true&quot;,&quot;dynamicBullets&quot;:false},&quot;scrollbar&quot;:{&quot;el&quot;:&quot;#upk-7f632ec .swiper-scrollbar&quot;,&quot;hide&quot;:&quot;true&quot;}}\">\n\t\t\t<div class=\"upk-wrapper\">\n\t\t\t\t<div class=\"swiper-carousel swiper\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838.jpg\" class=\"upk-img\" alt=\"Simple, Nourishing and Cost-Effective Cooking\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog ng Kategorya\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tAbril 24, 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/simple-nourishing-and-cost-effective-cooking\/\" title=\"Simple, Masustansya at Matipid na Pagluluto\" class=\"title-animation-\" aria-label=\"Simple, Masustansya at Matipid na Pagluluto\">Simple, Masustansya at Matipid na Pagluluto<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586.jpg\" class=\"upk-img\" alt=\"Tips for Maximizing your Garden\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog ng Kategorya\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tAbril 16, 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/tips-for-maximizing-your-garden\/\" title=\"Mga Tip para sa Pag-maximize ng Iyong Hardin\" class=\"title-animation-\" aria-label=\"Mga Tip para sa Pag-maximize ng Iyong Hardin\">Mga Tip para sa Pag-maximize ng Iyong Hardin<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6.jpg\" class=\"upk-img\" alt=\"Hormone-balancing Nutrition\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog ng Kategorya\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tMarso 25, 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/hormone-balancing-nutrition\/\" title=\"Nutrisyon na Nagbabalanse ng Hormone\" class=\"title-animation-\" aria-label=\"Nutrisyon na Nagbabalanse ng Hormone\">Nutrisyon na Nagbabalanse ng Hormone<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479.jpg\" class=\"upk-img\" alt=\"Where Does Your Garden Grow?\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog ng Kategorya\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tMarso 19, 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/where-does-your-garden-grow\/\" title=\"Saan Tumutubo ang Iyong Hardin?\" class=\"title-animation-\" aria-label=\"Saan Tumutubo ang Iyong Hardin?\">Saan Tumutubo ang Iyong Hardin?<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087.jpg\" class=\"upk-img\" alt=\"Seasonal Allergies or Illness?\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-1536x1025.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Blog ng Kategorya\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tMarso 13, 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/seasonal-allergies-or-illness\/\" title=\"Pana-panahong Alerdyi o Sakit?\" class=\"title-animation-\" aria-label=\"Pana-panahong Alerdyi o Sakit?\">Pana-panahong Alerdyi o Sakit?<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-position-z-index upk-position-center upk-visible@m\">\n\t\t\t\t<div class=\"upk-arrows-container upk-slidenav-container\">\n\t\t\t\t\t<a href=\"\" class=\"upk-navigation-prev upk-slidenav-previous upk-icon upk-slidenav\">\n\t\t\t\t\t\t<i class=\"upk-icon-arrow-left-8\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"\" class=\"upk-navigation-next upk-slidenav-next upk-icon upk-slidenav\">\n\t\t\t\t\t\t<i class=\"upk-icon-arrow-right-8\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c45c58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c45c58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-754561a\" data-id=\"754561a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b971ee4 elementor-widget elementor-widget-heading\" data-id=\"b971ee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Balita at Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f3e01 elementor-widget elementor-widget-text-editor\" data-id=\"10f3e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tingnan ang pinakabagong mga balita at impormasyon mula sa Tulsa Health Department. Makipag-ugnayan sa Public Information Officer ng THD sa <a href=\"mailto:communications@tulsa-health.org\">communications@tulsa-health.org<\/a> o tawagan <a href=\"tel:9185954402\">918-595-4402<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aad6501 elementor-widget elementor-widget-ucaddon_ue_select_post_filter\" data-id=\"aad6501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_select_post_filter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Select Dropdown Filter -->\n\t\t<link id='font-awesome-css' href='http:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='http:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Select Dropdown Filter *\/\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-hidden,\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing.uc-initing-filter-hidden{\n  display:none !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 .uc-filter-item-hidden{\n\tdisplay:none;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 .uc-select-filter__loader{\n\tposition:absolute;\n  \ttop:0px;\n    width:100%;\n    height:100%;\n  \tbackground-color:lightgray;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing .uc-select-filter__loader{\n\t\n  display:block !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing{\n  opacity:1 !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 label\n{\n  flex-shrink:1;\n  display:block;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 \n{\n  align-items:center;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_select_post_filter_elementor_aad6501\" class=\"uc-select-filter  uc-grid-filter\" data-filtertype=\"select\"  style=\"\" >\n\n    <label for=\"select-uc_ue_select_post_filter_elementor_aad6501\">I-filter Ayon sa Kategorya<\/label> \n  \n<select class=\"uc-select-filter__select select-uc_ue_select_post_filter_elementor_aad6501\">\n    \n    \n  <option value=\"\" class=\"uc-select-filter__option   uc-item-all uc-selected\" data-id=\"\" data-slug=\"\" data-taxonomy=\"\"  selected>\n     \n      <span  class=\"uc-select-filter__name\">Lahat ng Nilalaman<\/span>\n        \n  <\/option>  \n  \n    \n  <option value=\"24\" class=\"uc-select-filter__option\" data-id=\"24\" data-slug=\"blog\" data-taxonomy=\"category\" >\n     \n      <span  class=\"uc-select-filter__name\">Blog<\/span>\n        \n  <\/option>  \n  \n    \n  <option value=\"23\" class=\"uc-select-filter__option\" data-id=\"23\" data-slug=\"news\" data-taxonomy=\"category\" >\n     \n      <span  class=\"uc-select-filter__name\">Balita<\/span>\n        \n  <\/option>  \n  \n    \n<\/select>\n \n<div class=\"uc-select-filter__loader\" style=\"display:none\"><\/div>\n\n<\/div>\n<!-- end Select Dropdown Filter -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d65b6ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d65b6ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e79cc1f\" data-id=\"e79cc1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a47e5c4 elementor-widget elementor-widget-ucaddon_post_magazine_grid\" data-id=\"a47e5c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_magazine_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Magazine Grid -->\n\n<style>\/* widget: Post Magazine Grid *\/\n\n\n\n#uc_post_magazine_grid_elementor_a47e5c4 *\n{\n  box-sizing:border-box;\n}\n#uc_post_magazine_grid_elementor_a47e5c4\n{\n  display: grid;\n  grid-auto-rows: 1fr;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 div.ue-grid-item\n{\n  overflow:hidden;\n  display:flex;\n  position:relative;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-image img\n{\n  width:100%;\n  display:block;\n}\n\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-image\n{\n  position:absolute;\n  top:0;\n  left:0;\n  bottom:0;\n  right:0;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-image img\n{\n  height:100%;\n  object-fit: cover;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-content\n{\n  position:absolute;\n  width:100%;\n  bottom:0px;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-image-overlay\n{\n  position:absolute;\n  width:100%;\n  top:0;\n  display:block;\n  bottom:0;\n  height:100%;\n  transition:0.3s;\n}\n\n.ue-grid-item-title a\n{\n  font-size:21px;\n  font-weight:bold;\n}\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .uc_more_btn{\n\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-date-calendar\n{\n      position:absolute;\n      top:0px;\n     left:0px;\n     text-align:center;\n    }\n\n@media only screen and (max-width: 768px) {\n  #uc_post_magazine_grid_elementor_a47e5c4 div.ue-grid-item\n  {\n    grid-column: span 1;\n    grid-row: span 1;\n  }\n  #uc_post_magazine_grid_elementor_a47e5c4\n  {\n  grid-template-columns: repeat(1, 1fr);\n  }\n}\n\n<\/style>\n\n<div id=\"uc_post_magazine_grid_elementor_a47e5c4\" class=\"post_magazine_grid ue-layout-cover uc-items-wrapper uc-filterable-grid\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:10,&quot;total_posts&quot;:587,&quot;page&quot;:1,&quot;num_pages&quot;:59,&quot;orderby&quot;:&quot;date&quot;,&quot;orderdir&quot;:&quot;desc&quot;}'>\n\t<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-768x512.jpg\"  alt=\"Photo of family of 3 sitting down at table to eat dinner\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/simple-nourishing-and-cost-effective-cooking\/\" aria-label=\"Read more about Simple, Nourishing and Cost-Effective Cooking\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Abril 24, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/simple-nourishing-and-cost-effective-cooking\/\">Simple, Masustansya at Matipid na Pagluluto<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-768x512.jpg\"  alt=\"A father and his young daughter who is learning all about gardening at the family allotment. She is being encouraged by her father as she plants fresh produce in the soil. She is patting it down securely where that produce will grow.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/tips-for-maximizing-your-garden\/\" aria-label=\"Read more about Tips for Maximizing your Garden\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Abril 16, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/tips-for-maximizing-your-garden\/\">Mga Tip para sa Pag-maximize ng Iyong Hardin<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-768x512.jpg\"  alt=\"Chef at a cooking demo stirring sauce in a pot while frying chicken in a pan\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/hormone-balancing-nutrition\/\" aria-label=\"Read more about Hormone-balancing Nutrition\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Marso 25, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/hormone-balancing-nutrition\/\">Nutrisyon na Nagbabalanse ng Hormone<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-768x512.jpg\"  alt=\"Gardener woman hold shovel with fertilized soil and planting small tomato seedlings in a box, cropped shot\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/where-does-your-garden-grow\/\" aria-label=\"Magbasa nang higit pa tungkol sa Saan Lumalaki ang Iyong Hardin?\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Marso 19, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/where-does-your-garden-grow\/\">Saan Tumutubo ang Iyong Hardin?<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-768x512.jpg\"  alt=\"Middle-age woman with seasonal allergy using paper tissue to blow her nose while outside under a blooming tree.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/seasonal-allergies-or-illness\/\" aria-label=\"Magbasa nang higit pa tungkol sa Mga Pana-panahong Alerdyi o Sakit?\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Marso 13, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/seasonal-allergies-or-illness\/\">Pana-panahong Alerdyi o Sakit?<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/G00A0842-25-1-768x512.jpg\"  alt=\"Chef is temp checking fish in the oven\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/fueling-energy-balancing-blood-sugar\/\" aria-label=\"Magbasa nang higit pa tungkol sa Pagpapalakas ng Enerhiya at Pagbabalanse ng Asukal sa Dugo\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Pebrero 26, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/fueling-energy-balancing-blood-sugar\/\">Pagpapalakas ng Enerhiya at Pagbabalanse ng Asukal sa Dugo<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/GettyImages-1188977393-768x512.jpg\"  alt=\"Closeup girl is scratching her hand with nails. Reddened, inflamed body parts causes discomfort and itching. Young woman is suffering from bouts of allergies. Dermatological skin diseases concept.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/rash-reality-when-a-rash-is-more-than-a-skin-issue\/\" aria-label=\"Magbasa nang higit pa tungkol sa Realidad ng Pantal: Kapag ang Pantal ay Higit Pa sa Isyu sa Balat\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Pebrero 26, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/rash-reality-when-a-rash-is-more-than-a-skin-issue\/\">Realidad ng Pantal: Kapag ang Pantal ay Higit Pa sa Isyu sa Balat<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/5-Reaccredited-HDs-Email-Graphic-2.jpg\"  alt=\"Banner with PHAB seal and says &quot;We are Reaccredited&quot;\" width=\"600\" height=\"200\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/thd-maintains-national-accreditation-status\/\" aria-label=\"Magbasa nang higit pa tungkol sa Napanatili ng THD ang Katayuan ng Pambansang Akreditasyon\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/news\/\">Balita<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Pebrero 23, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/thd-maintains-national-accreditation-status\/\">Napanatili ng THD ang Katayuan ng Pambansang Akreditasyon<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/GettyImages-1382383712-768x512.jpg\"  alt=\"GettyImages-1382383712\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/know-your-zone-and-get-ready-for-the-spring-planting-season\/\" aria-label=\"Magbasa nang higit pa tungkol sa Alamin ang Iyong Sona at Maghanda para sa Panahon ng Pagtatanim sa Tagsibol\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Pebrero 19, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/know-your-zone-and-get-ready-for-the-spring-planting-season\/\">Alamin ang Iyong Sona at Maghanda para sa Panahon ng Pagtatanim sa Tagsibol<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/01\/G00A9537-768x512.jpg\"  alt=\"G00A9537\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"http:\/\/tulsa-health.org\/tl\/tulsa-health-department-to-host-educational-gardening-series\/\" aria-label=\"Magbasa nang higit pa tungkol sa Tulsa Health Department na Magho-host ng Educational Gardening Series\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"http:\/\/tulsa-health.org\/tl\/category\/news\/\">Balita<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Pebrero 13, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"http:\/\/tulsa-health.org\/tl\/tulsa-health-department-to-host-educational-gardening-series\/\">Ang Kagawaran ng Kalusugan ng Tulsa ang Magho-host ng Serye ng Pang-edukasyong Paghahalaman<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n\n<\/div>\n\n\n<!-- end Post Magazine Grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ce920 elementor-widget elementor-widget-ucaddon_archive_pagination\" data-id=\"57ce920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_archive_pagination.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Pagination -->\n\n<style>\/* widget: Post Pagination 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dots\">\u2026<\/span>\n<a class=\"page-numbers\" href=\"http:\/\/tulsa-health.org\/tl\/seasonal-allergies-or-illness\/59\/\" data-e-disable-page-transition=\"true\">59<\/a>\n<a class=\"next page-numbers\" href=\"http:\/\/tulsa-health.org\/tl\/seasonal-allergies-or-illness\/2\/\" data-e-disable-page-transition=\"true\">Susunod<\/a>\n<\/div>\n<!-- end Post Pagination -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>News December 17, 2024 THD Encourages Prevention as Respiratory Illness Season Continues Blog December 16, 2024 Fiscal Year 2023-24 Annual Report News December 16, 2024 Oklahoman Names THD a Winner of State of OK Top Workplaces 2024 Award News December 9, 2024 Tulsa Health Department Hosting Open Mic Event Blog December 5, 2024 6 Reasons [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9738,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-771","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>News &amp; Blog - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"View the latest news and information from the Tulsa Health Department. 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