{"id":19085,"date":"2024-04-03T15:11:51","date_gmt":"2024-04-03T20:11:51","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&p=19085"},"modified":"2024-04-03T15:21:08","modified_gmt":"2024-04-03T20:21:08","slug":"free-cooking-demo-alfredo-pasta","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/ar\/event\/free-cooking-demo-alfredo-pasta\/","title":{"rendered":"\u0639\u0631\u0636 \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0645\u062c\u0627\u0646\u064a: \u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0623\u0644\u0641\u0631\u064a\u062f\u0648"},"content":{"rendered":"

\u0627\u0646\u0636\u0645 \u0625\u0644\u064a\u0646\u0627 \u0644\u0646\u0648\u0636\u062d \u0644\u0643 \u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u0636\u064a\u0631 \u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0623\u0644\u0641\u0631\u064a\u062f\u0648 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629. \u0644\u062a\u062d\u0644\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0621\u060c \u0633\u0646\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0643\u0645\u062b\u0631\u0649 \u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0629 \u0648\u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u0628\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627.<\/p>\n\n\n\n

\u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u062a\u062c\u0631\u064a\u0628\u064a \u0645\u062c\u0627\u0646\u064a \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0645\u062d\u062f\u0648\u062f\u0629. \u0644\u062d\u062c\u0632 \u0645\u0643\u0627\u0646\u0643\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0639\u0644\u0649 www.tulsa-health.org\/cookingdemo<\/a> \u0623\u0648 \u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 918.595.4419. <\/p>\n\n\n\n

\n
\u064a\u062a\u0639\u0644\u0645 \u0623\u0643\u062b\u0631<\/a><\/div>\n<\/div>","protected":false},"featured_media":19086,"template":"","class_list":["post-19085","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nFree Cooking Demo: Alfredo Pasta - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/ar\/event\/free-cooking-demo-alfredo-pasta\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Alfredo Pasta - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Join us as we demonstrate how to make a healthier Alfredo pasta featuring delicious seasonal vegetables. To sweeten the evening, we will finish off with baked pears and vanilla Greek yogurt. 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