{"id":1450,"date":"2023-05-02T12:13:10","date_gmt":"2023-05-02T17:13:10","guid":{"rendered":"https:\/\/test.tulsa-health.org\/?page_id=1450"},"modified":"2023-12-21T11:25:47","modified_gmt":"2023-12-21T17:25:47","slug":"what-to-do-if-sick-resources","status":"publish","type":"page","link":"https:\/\/tulsa-health.org\/ar\/services\/coronavirus-disease-2019-covid-19\/what-to-do-if-sick-resources\/","title":{"rendered":"\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0645\u0631\u064a\u0636\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1450\" class=\"elementor elementor-1450\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cee5916 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"cee5916\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c82cb03\" data-id=\"c82cb03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4877c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4877c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ada4b14\" data-id=\"ada4b14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f46348 elementor-widget elementor-widget-heading\" data-id=\"3f46348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">What To Do If Sick Resources\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1022bf0 elementor-widget elementor-widget-text-editor\" data-id=\"1022bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you are sick with COVID-19 or think you might have COVID-19, follow public health recommendations for yourself and to help protect other people in your home and community.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f94875 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f94875\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f3c606\" data-id=\"1f3c606\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aa8189 elementor-widget elementor-widget-text-editor\" data-id=\"5aa8189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>PREVENTION<\/h2><p>As with any respiratory virus, you can protect yourself and others by taking every day preventative actions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5746a elementor-widget elementor-widget-ucaddon_uc_icon_accordion\" data-id=\"ce5746a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_icon_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Accordion -->\n\t\t<link id='font-awesome-css' href='https:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Icon Accordion *\/\n\n#uc_uc_icon_accordion_elementor_ce5746a *{\n\tbox-sizing: border-box;\n}\n#uc_uc_icon_accordion_elementor_ce5746a .uc_container .uc-heading\n{\n\tcursor:pointer;\n    display:flex;\n    align-items:center;\n    transition:0.3s;\n}\n#uc_uc_icon_accordion_elementor_ce5746a .uc_container .uc-heading span.bbb\n{\n\tdisplay:block;\n\t\n}\n#uc_uc_icon_accordion_elementor_ce5746a .uc_ac_box.uc-item-active span.uc_dactive\n{\n\tdisplay:none;\n}\n#uc_uc_icon_accordion_elementor_ce5746a .uc_ac_box:not(.uc-item-active) span.uc_active\n{\n\tdisplay:none;\n}\n\n#uc_uc_icon_accordion_elementor_ce5746a .ue_icon_holder,\n#uc_uc_icon_accordion_elementor_ce5746a .ue_icon_spacing\n{\n  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overflow:hidden;\n}\n#uc_uc_icon_accordion_elementor_ce5746a_item1 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_ce5746a_item1 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_ce5746a_item2 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_ce5746a_item2 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_ce5746a_item3 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_ce5746a_item3 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_ce5746a_item4 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_ce5746a_item4 .ue-heading\n{\n  background-color:;\n}\n\n\n<\/style>\n\n<div class=\"uc_material_accordion \" id=\"uc_uc_icon_accordion_elementor_ce5746a\" data-name=\"\" data-closeothers=\"true\" >\n    \t<div class=\"uc_container\">\n            \n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">COVID-19 Prevention Actions<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>There are many ways your actions can help protect you, your household, and your community from severe illness from COVID-19.\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/covid-by-county.html\">CDC\u2019s COVID-19 Community Levels<\/a>\u00a0provide information about the amount of severe illness in the community where you are located to help you decide when to take action to protect yourself and others.<\/p><p>In addition to basic health and hygiene practices, like handwashing, CDC recommends some prevention actions at all COVID-19 Community Levels, which include:<\/p><ul><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html#vaccines\">Staying Up to Date with COVID-19 Vaccines<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html#ventilation\">Improving Ventilation<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html#testing\">Getting Tested for COVID-19 If Needed<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html#recommendations\">Following Recommendations for What to Do If You Have Been Exposed<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html#home\">Staying Home If You Have Suspected or Confirmed COVID-19<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html#treatment\">Seeking Treatment If You Have COVID-19 and Are at High Risk of Getting Very Sick<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html#contact\">Avoiding Contact with People Who Have Suspected or Confirmed COVID-19<\/a><\/li><\/ul>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">What to Do If You Were Exposed to COVID-19<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>If you were exposed to the virus that causes COVID-19 or have been told by a healthcare provider or public health authority that you were exposed, there are\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/if-you-were-exposed.html\">steps that you should take<\/a>, regardless of your vaccination status or if you have had a previous infection.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Isolation<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/isolation.html\">This information<\/a>\u00a0is intended for a general audience. Healthcare professionals should see\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/hcp\/duration-isolation.html\">Ending Isolation and Precautions for People with COVID-19<\/a>. This CDC guidance is meant to supplement\u2014not replace\u2014any federal, state, local, territorial, or tribal health and safety laws, rules, and regulations.<\/p><p>If you have COVID-19, you can spread the virus to others. There are precautions you can take to prevent spreading it to others: isolation, masking, and avoiding contact with people who are at high risk of getting very sick. Isolation is used to separate people with confirmed or suspected COVID-19 from those without COVID-19.<\/p><p>These recommendations do not change based on\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/covid-by-county.html\">COVID-19 Community Levels<\/a>. If you have COVID-19, also see additional information on\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/treatments-for-severe-illness.html\">treatments<\/a>\u00a0that may be available to you.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Wear a Mask to Protect Yourself and Others<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/masks.html\">Masking<\/a>\u00a0is a critical public health tool and it is important to remember that any mask is better than no mask.\u00a0Wear the most protective mask you can that fits well and that you will wear consistently.\u00a0Wearing a well-fitted mask along with vaccination, self-testing, and physical distancing, helps protect you and others by reducing the chance of spreading COVID-19.<\/p><ul><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/types-of-masks.html\">Masks and Respirators<\/a>:\u00a0Learn about different types of masks and respirators you can use to protect yourself and others<\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/about-face-coverings.html\">Your Guide to Masks<\/a>:\u00a0Learn the proper use and care of masks, including considerations for people with disabilities<\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/use-n95-respirator.html\">How to Use Your N95 Respirator<\/a><\/li><\/ul>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n        <\/div>\n<\/div>\n<!-- end Icon Accordion -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df48baf elementor-widget elementor-widget-text-editor\" data-id=\"df48baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>SYMPTOMS<\/h2><p>People with COVID-19 have had a wide range of symptoms reported \u2013 ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-467108b elementor-widget elementor-widget-ucaddon_uc_icon_accordion\" data-id=\"467108b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_icon_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Accordion -->\n\n<style>\/* widget: Icon Accordion *\/\n\n#uc_uc_icon_accordion_elementor_467108b *{\n\tbox-sizing: border-box;\n}\n#uc_uc_icon_accordion_elementor_467108b .uc_container .uc-heading\n{\n\tcursor:pointer;\n    display:flex;\n    align-items:center;\n    transition:0.3s;\n}\n#uc_uc_icon_accordion_elementor_467108b .uc_container .uc-heading span.bbb\n{\n\tdisplay:block;\n\t\n}\n#uc_uc_icon_accordion_elementor_467108b .uc_ac_box.uc-item-active span.uc_dactive\n{\n\tdisplay:none;\n}\n#uc_uc_icon_accordion_elementor_467108b .uc_ac_box:not(.uc-item-active) span.uc_active\n{\n\tdisplay:none;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .ue_icon_holder,\n#uc_uc_icon_accordion_elementor_467108b .ue_icon_spacing\n{\n  flex-grow:0;\n  flex-shrink:0; \n}\n#uc_uc_icon_accordion_elementor_467108b .uc_content{\n\tdisplay: none;\n}\n#uc_uc_icon_accordion_elementor_467108b .ue_icon\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n  transition:0.3s;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .ue_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .ue_expand_inside\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .ue_expand_inside svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .ue_expand,\n#uc_uc_icon_accordion_elementor_467108b .ue_expand_spacing\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .ue_title\n{\n  flex-grow:1;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .uc_ac_box:last-child\n{\n  margin-bottom:0px;\n}\n\n#uc_uc_icon_accordion_elementor_467108b .uc_ac_box\n{\n  overflow:hidden;\n}\n#uc_uc_icon_accordion_elementor_467108b_item1 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_467108b_item1 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_467108b_item2 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_467108b_item2 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_467108b_item3 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_467108b_item3 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_467108b_item4 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_467108b_item4 .ue-heading\n{\n  background-color:;\n}\n\n\n<\/style>\n\n<div class=\"uc_material_accordion \" id=\"uc_uc_icon_accordion_elementor_467108b\" data-name=\"\" data-closeothers=\"true\" >\n    \t<div class=\"uc_container\">\n            \n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Watch for Symptoms<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>People with COVID-19 have had a wide range of symptoms reported \u2013 ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms may have COVID-19:<\/p><ul><li>Fever or chills<\/li><li>Cough<\/li><li>Shortness of breath or difficulty breathing<\/li><li>Fatigue<\/li><li>Muscle or body aches<\/li><li>Headache<\/li><li>New loss of taste or smell<\/li><li>Sore throat<\/li><li>Congestion or runny nose<\/li><li>Nausea or vomiting<\/li><li>Diarrhea<\/li><\/ul><p>This list does not include all possible symptoms.\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/symptoms-testing\/symptoms.html\">CDC<\/a>\u00a0will continue to update this list as we learn more about COVID-19.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">What You Need to Know<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <ul><li>Anyone can have mild to severe symptoms.<\/li><li>Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing more serious complications from COVID-19 illness.<\/li><\/ul>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">When to Seek Emergency Medical Attention<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>Look for emergency warning signs* for COVID-19. If someone is showing any of these signs, seek emergency medical care immediately:<\/p><ul><li>Trouble breathing<\/li><li>Persistent pain or pressure in the chest<\/li><li>New confusion<\/li><li>Inability to wake or stay awake<\/li><li>Bluish lips or face<\/li><\/ul><p><em>*This list is not all possible symptoms. Please call your medical provider for any other symptoms that are severe or concerning to you.<\/em><\/p><p><strong>Call 911 or call ahead to your local emergency facility:<\/strong>\u00a0Notify the operator that you are seeking care for someone who has or may have COVID-19.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">What Is The Difference Between Influenza (Flu) and COVID-19?<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>Influenza (Flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. COVID-19 is caused by infection with a new coronavirus (called SARS-CoV-2) and flu is caused by infection with\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/flu\/about\/viruses\/index.htm\">influenza viruses<\/a>. Because some of the symptoms of flu and COVID-19 are similar, it may be hard to tell the difference between them based on symptoms alone, and testing may be needed to help confirm a diagnosis. Flu and COVID-19 share many characteristics, but there are some key differences between the two. While more is learned every day, there is still a lot that is unknown about COVID-19 and the virus that causes it.\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/flu\/symptoms\/flu-vs-covid19.htm\">This table<\/a>\u200b compares COVID-19 and flu, given the best available information to date.\u00a0<a href=\"https:\/\/www.tulsa-health.org\/flu\">View more on our seasonal influenza page.<\/a><\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n        <\/div>\n<\/div>\n<!-- end Icon Accordion -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e77036f elementor-widget elementor-widget-text-editor\" data-id=\"e77036f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Isolation &amp; Quarantine\u200b<\/h2><p>Separate yourself from others if you have COVID-19 or think you may have been exposed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0155c70 elementor-widget elementor-widget-ucaddon_uc_icon_accordion\" data-id=\"0155c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_icon_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Accordion -->\n\n<style>\/* widget: Icon Accordion *\/\n\n#uc_uc_icon_accordion_elementor_0155c70 *{\n\tbox-sizing: border-box;\n}\n#uc_uc_icon_accordion_elementor_0155c70 .uc_container .uc-heading\n{\n\tcursor:pointer;\n    display:flex;\n    align-items:center;\n    transition:0.3s;\n}\n#uc_uc_icon_accordion_elementor_0155c70 .uc_container .uc-heading span.bbb\n{\n\tdisplay:block;\n\t\n}\n#uc_uc_icon_accordion_elementor_0155c70 .uc_ac_box.uc-item-active span.uc_dactive\n{\n\tdisplay:none;\n}\n#uc_uc_icon_accordion_elementor_0155c70 .uc_ac_box:not(.uc-item-active) span.uc_active\n{\n\tdisplay:none;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .ue_icon_holder,\n#uc_uc_icon_accordion_elementor_0155c70 .ue_icon_spacing\n{\n  flex-grow:0;\n  flex-shrink:0; \n}\n#uc_uc_icon_accordion_elementor_0155c70 .uc_content{\n\tdisplay: none;\n}\n#uc_uc_icon_accordion_elementor_0155c70 .ue_icon\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n  transition:0.3s;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .ue_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .ue_expand_inside\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .ue_expand_inside svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .ue_expand,\n#uc_uc_icon_accordion_elementor_0155c70 .ue_expand_spacing\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .ue_title\n{\n  flex-grow:1;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .uc_ac_box:last-child\n{\n  margin-bottom:0px;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70 .uc_ac_box\n{\n  overflow:hidden;\n}\n#uc_uc_icon_accordion_elementor_0155c70_item1 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70_item1 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_0155c70_item2 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70_item2 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_0155c70_item3 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70_item3 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_0155c70_item4 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70_item4 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_0155c70_item5 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_0155c70_item5 .ue-heading\n{\n  background-color:;\n}\n\n\n<\/style>\n\n<div class=\"uc_material_accordion \" id=\"uc_uc_icon_accordion_elementor_0155c70\" data-name=\"\" data-closeothers=\"true\" >\n    \t<div class=\"uc_container\">\n            \n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Isolation or Quarantine: What's the difference?<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>Quarantine keeps someone who might have been exposed to the virus away from others. Quarantine helps prevent spread of disease that can occur before a person knows they are sick or if they are infected with the virus without feeling symptoms. People in quarantine should stay home, separate themselves from others, monitor their health, and follow directions from their state or local health department.<\/p><p>Isolation is used to separate people infected with a virus or disease away\u00a0from people who are not infected.\u00a0People who are in isolation should stay home until it\u2019s safe for them to be around others. In the home, anyone sick or infected should separate themselves from others by staying in a specific \u201csick room\u201d or area and using a separate bathroom (if available).<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">What to Do If You Were Exposed to COVID-19<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>If you were exposed to the virus that causes COVID-19 or have been told by a healthcare provider or public health authority that you were exposed, there are\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/if-you-were-exposed.html\">steps that you should take<\/a>, regardless of your vaccination status or if you have had a previous infection.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Isolation<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/isolation.html\">This information<\/a>\u00a0is intended for a general audience. Healthcare professionals should see\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/hcp\/duration-isolation.html\">Ending Isolation and Precautions for People with COVID-19<\/a>. This CDC guidance is meant to supplement\u2014not replace\u2014any federal, state, local, territorial, or tribal health and safety laws, rules, and regulations.<\/p><p>If you have COVID-19, you can spread the virus to others. There are precautions you can take to prevent spreading it to others: isolation, masking, and avoiding contact with people who are at high risk of getting very sick. Isolation is used to separate people with confirmed or suspected COVID-19 from those without COVID-19.<\/p><p>These recommendations do not change based on\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/covid-by-county.html\">COVID-19 Community Levels<\/a>. If you have COVID-19, also see additional information on\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/treatments-for-severe-illness.html\">treatments<\/a>\u00a0that may be available to you.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">When You Can Be Around Others<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>End isolation based on how serious your COVID-19 symptoms were. Looking for the\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/if-you-are-sick\/quarantine-isolation-faq.html\">CDC Quarantine and Isolation Calculator<\/a>? It\u2019s currently being updated as of August 12, 2022.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Oklahoma COVID-19 Record Portal<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p><a href=\"https:\/\/covid19portal-uat.health.ok.gov\/\">This portal<\/a>\u00a0is for the use of people who have tested positive for COVID-19 (case) and people who have been named as contacts to people who have tested positive for COVID-19 (contact).<\/p><p>Through the Oklahoma State Department of Health\u2019s COVID-19 case investigation and contact tracing program, residents with cell phones can receive their test results through a text message and complete their own investigation through an automated process. Public health workers will still be available to answer any questions and help with reported outbreaks.<\/p><p>Please register to complete any surveys you have received texts about, add contacts to a current case of COVID-19, and\/or to get letters needed for work\/school. Surveys and letters are available within the portal for all authorized cases and contacts using your phone number.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n        <\/div>\n<\/div>\n<!-- end Icon Accordion -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346aa79 elementor-widget elementor-widget-text-editor\" data-id=\"346aa79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Print &amp; Digital Resources\u200b<\/h2><p>The following materials are developed to support COVID-19 recommendations. All materials are free for download for print or digital.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2575d8e elementor-widget elementor-widget-ucaddon_uc_icon_accordion\" data-id=\"2575d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_icon_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Accordion -->\n\n<style>\/* widget: Icon Accordion *\/\n\n#uc_uc_icon_accordion_elementor_2575d8e *{\n\tbox-sizing: border-box;\n}\n#uc_uc_icon_accordion_elementor_2575d8e .uc_container .uc-heading\n{\n\tcursor:pointer;\n    display:flex;\n    align-items:center;\n    transition:0.3s;\n}\n#uc_uc_icon_accordion_elementor_2575d8e .uc_container .uc-heading span.bbb\n{\n\tdisplay:block;\n\t\n}\n#uc_uc_icon_accordion_elementor_2575d8e .uc_ac_box.uc-item-active span.uc_dactive\n{\n\tdisplay:none;\n}\n#uc_uc_icon_accordion_elementor_2575d8e .uc_ac_box:not(.uc-item-active) span.uc_active\n{\n\tdisplay:none;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .ue_icon_holder,\n#uc_uc_icon_accordion_elementor_2575d8e .ue_icon_spacing\n{\n  flex-grow:0;\n  flex-shrink:0; \n}\n#uc_uc_icon_accordion_elementor_2575d8e .uc_content{\n\tdisplay: none;\n}\n#uc_uc_icon_accordion_elementor_2575d8e .ue_icon\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n  transition:0.3s;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .ue_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .ue_expand_inside\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .ue_expand_inside svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .ue_expand,\n#uc_uc_icon_accordion_elementor_2575d8e .ue_expand_spacing\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .ue_title\n{\n  flex-grow:1;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .uc_ac_box:last-child\n{\n  margin-bottom:0px;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e .uc_ac_box\n{\n  overflow:hidden;\n}\n#uc_uc_icon_accordion_elementor_2575d8e_item1 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e_item1 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_2575d8e_item2 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_2575d8e_item2 .ue-heading\n{\n  background-color:;\n}\n\n\n<\/style>\n\n<div class=\"uc_material_accordion \" id=\"uc_uc_icon_accordion_elementor_2575d8e\" data-name=\"\" data-closeothers=\"true\" >\n    \t<div class=\"uc_container\">\n            \n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Poster Printables for Businesses<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <ul><li>Steps to be Safe\u00a0<a href=\"\/wp-content\/uploads\/2023\/05\/Be-Safe-Steps-EnglishSpanish.pdf\">English\/Spanish<\/a>\u00a0|\u00a0<a href=\"\/wp-content\/uploads\/2023\/05\/Be-Safe-Steps-BurmeseZomi.pdf\">Burmese\/Zomi<\/a><\/li><li><a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/MaskRequired.pdf\" data-insert-attach=\"{&quot;id&quot;:&quot;09d58bd2-86a5-439e-a67c-6e378687eb8b&quot;,&quot;attributes&quot;:{&quot;title&quot;:[&quot;description&quot;]},&quot;content&quot;:[&quot;description&quot;,&quot;filename&quot;]}\" data-insert-class=\"\" data-insert-type=\"file\">Masks Required (Food Establishments)<\/a>\u00a0(English\/Spanish)<\/li><li>City of Tulsa Mandatory Face Covering Flyer (11x17)\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-poster-english.pdf\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-poster-spanish.pdf\">Spanish<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-poster-burmese.pdf\" target=\"_blank\" rel=\"noopener\">Burmese<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-poster-hmong.pdf\" target=\"_blank\" rel=\"noopener\">Hmong<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-poster-zomi.pdf\" target=\"_blank\" rel=\"noopener\">Zomi<\/a><\/li><li>City of Tulsa Mandatory Face Covering Flyer (8.5x11)\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-flyer-english.pdf\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-flyer-spanish.pdf\">Spanish<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-flyer-burmese.pdf\" target=\"_blank\" rel=\"noopener\">Burmese<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-flyer-hmong.pdf\" target=\"_blank\" rel=\"noopener\">Hmong<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/tul-face-covering-flyer-zomi.pdf\" target=\"_blank\" rel=\"noopener\">Zomi<\/a><\/li><li>Agree to the Three W's - Wear, Wash, Watch (8.5x11)\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/THD_Print_8.5x11_v3.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/THD_Poster_8.5x11_NoBleed_PR.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a>\u00a0|\u00a0<a href=\"\/wp-content\/uploads\/2023\/05\/THD_Zomi_Poster_8.5x11_NoBleed_092920.pdf\" target=\"_blank\" rel=\"noopener\">Zomi<\/a><\/li><\/ul>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Postes\/Handouts\/Social Graphics<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <ul><li><a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/sh\/f2r4l40268dicuv\/AAAVn4_ok__BZ0wRDoMKGqyxa?dl=0\" target=\"_blank\" rel=\"noopener\">Agree to the Three W's<\/a><ul><li>Wash Your Hands\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/e62lttzcapgncg0\/THD_Social_IG_1080x1080_v3-04.jpg?dl=0\" target=\"_blank\" rel=\"noopener\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/540my4lg23v7bjx\/THD_Social_Spanish_1080x1080_3.jpg?dl=0\" target=\"_blank\" rel=\"noopener\">Spanish<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/munj78m3oum4tbg\/THD-200901_Social_Zomi_1080x1080_3.jpg?dl=0\">Zomi<\/a><\/li><li>Watch Your Distance\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/k0aqrhgot224gmn\/THD_Social_IG_1080x1080_v3-03.jpg?dl=0\" target=\"_blank\" rel=\"noopener\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/egiai75le03ugqh\/THD_Social_Spanish_1080x1080_2.jpg?dl=0\" target=\"_blank\" rel=\"noopener\">Spanish<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/j7ry835pwhqbzqt\/THD-200901_Social_Zomi_1080x1080_2.jpg?dl=0\" target=\"_blank\" rel=\"noopener\">Zomi<\/a><\/li><li>Wear Your Mask\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/yezto1ttwurf0up\/THD_Social_IG_1080x1080_v3-02.jpg?dl=0\" target=\"_blank\" rel=\"noopener\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/qpnpy8dycsfa2ck\/THD_Social_Spanish_1080x1080_1.jpg?dl=0\" target=\"_blank\" rel=\"noopener\">Spanish<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/s\/j7ry835pwhqbzqt\/THD-200901_Social_Zomi_1080x1080_2.jpg?dl=0\">Zomi<\/a><\/li><\/ul><\/li><li>COVID-19 Symptoms\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-sp.pdf\">Spanish<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-Arabic.pdf\">Arabic<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-korean.pdf\">Korean<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-vietnamese.pdf\" target=\"_blank\" rel=\"noopener\">Vietnamese<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/Covid%20sympt_ZOMI.pdf\">Zomi<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-Burmese.pdf\" target=\"_blank\" rel=\"noopener\">Burmese<\/a><\/li><li>10 Things You Can Do to Manage Your COVID-19 Symptoms at Home\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-spanish.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-Arabic.pdf\">Arabic<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-korean.pdf\" target=\"_blank\" rel=\"noopener\">Korean<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-vietnamese.pdf\" target=\"_blank\" rel=\"noopener\">Vietnamese<\/a>\u00a0|\u00a0<a href=\"\/wp-content\/uploads\/2023\/05\/CDC-Covid%2010%20Things_ZOMI.pdf\" target=\"_blank\" rel=\"noopener\">Zomi<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-Burmese.pdf\" target=\"_blank\" rel=\"noopener\">Burmese<\/a><\/li><li>Stop the Spread of Germs\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs-sp.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs-arabic.pdf\" target=\"_blank\" rel=\"noopener\">Arabic<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs-korean.pdf\" target=\"_blank\" rel=\"noopener\">Korean<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs-vietnamese.pdf\" target=\"_blank\" rel=\"noopener\">Vietnamese<\/a>\u00a0|\u00a0<a href=\"\/wp-content\/uploads\/2023\/05\/CDC-Covid-Poster_ZOMI.pdf\">Zomi<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs-burmese.pdf\" target=\"_blank\" rel=\"noopener\">Burmese<\/a>\u00a0<\/li><li><a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/community\/disinfecting-building-facility.html\" target=\"_blank\" rel=\"noopener\">Disinfecting Your Facility If Someone Is Sick<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/032620_-_clean_disinfect_guidance.pdf\">Clean &amp; Disinfect Guidance<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/fb-disinfecting_your_home-eng-8.5x11.pdf\">Disinfecting Your Home If Someone Is Sick<\/a><\/li><li>Keep ER for Essential Care\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/ER_messaging-01.png\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/er_messaging-spa.png\">Spanish<\/a><\/li><li>Mental Health Resource\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/MentalHealthResources-01%20%282%29.png\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/MentalHealthResources-SPA.png\">Spanish<\/a><\/li><li>What is Community Spread\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/Community_Spread-ENG.png\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/Community_Spread-SPA.png\">Spanish<\/a><\/li><li>Coming Together to Stay Apart\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/sh\/urozhznzyvo97w8\/AACIk-ZoYWr4npxhcsIp-APda?dl=0\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.dropbox.com\/sh\/m1d7r3yww2s55zt\/AACewtJ465CKoe71ZAgOIapba?dl=0\">Spanish<\/a><\/li><li>Coping with Stress\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/Coping%20with%20stress.ENG_.png\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/Coping%20with%20stress.SPA_.png\">Spanish<\/a><\/li><li>Coping with Stress in Children\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/Children%20with%20stress.ENG_.png\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/Children%20with%20stress.SPA_.png\">Spanish<\/a><\/li><li>Guidance for Managing Chronic Illnesses<ul><li><a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/FB-CD-I-have-asthma-ENG[1].jpg\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0<\/li><li><a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/FB-CD-I-have-cancer-ENG.jpg\" target=\"_blank\" rel=\"noopener\">Cancer<\/a><\/li><li><a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/FB-CD-I-have-diabetes-ENG.jpg\" target=\"_blank\" rel=\"noopener\">Diabetes<\/a><\/li><li><a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/FB-CD-I-have-heart-disease-ENG.jpg\" target=\"_blank\" rel=\"noopener\">Heart Disease<\/a><\/li><\/ul><\/li><li>When to Self-Quarantine\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/When%20to%20Self-Quarantine.pdf\">English<\/a>\u00a0|\u00a0<a tabindex=\"-1\" href=\"\/wp-content\/uploads\/2023\/05\/When%20to%20Self-Quarantine_Spa.pdf\">Spanish<\/a><\/li><\/ul>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n        <\/div>\n<\/div>\n<!-- end Icon Accordion -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2344c5 elementor-widget elementor-widget-text-editor\" data-id=\"a2344c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Volunteer<\/h2><p>If you are a resident\u00a0or a non-profit organization looking to support the regional response to COVID-19, here&#8217;s how you can help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1775e87 elementor-widget elementor-widget-ucaddon_uc_icon_accordion\" data-id=\"1775e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_icon_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Accordion -->\n\n<style>\/* widget: Icon Accordion *\/\n\n#uc_uc_icon_accordion_elementor_1775e87 *{\n\tbox-sizing: border-box;\n}\n#uc_uc_icon_accordion_elementor_1775e87 .uc_container .uc-heading\n{\n\tcursor:pointer;\n    display:flex;\n    align-items:center;\n    transition:0.3s;\n}\n#uc_uc_icon_accordion_elementor_1775e87 .uc_container .uc-heading span.bbb\n{\n\tdisplay:block;\n\t\n}\n#uc_uc_icon_accordion_elementor_1775e87 .uc_ac_box.uc-item-active span.uc_dactive\n{\n\tdisplay:none;\n}\n#uc_uc_icon_accordion_elementor_1775e87 .uc_ac_box:not(.uc-item-active) span.uc_active\n{\n\tdisplay:none;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .ue_icon_holder,\n#uc_uc_icon_accordion_elementor_1775e87 .ue_icon_spacing\n{\n  flex-grow:0;\n  flex-shrink:0; \n}\n#uc_uc_icon_accordion_elementor_1775e87 .uc_content{\n\tdisplay: none;\n}\n#uc_uc_icon_accordion_elementor_1775e87 .ue_icon\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n  transition:0.3s;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .ue_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .ue_expand_inside\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .ue_expand_inside svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .ue_expand,\n#uc_uc_icon_accordion_elementor_1775e87 .ue_expand_spacing\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .ue_title\n{\n  flex-grow:1;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .uc_ac_box:last-child\n{\n  margin-bottom:0px;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87 .uc_ac_box\n{\n  overflow:hidden;\n}\n#uc_uc_icon_accordion_elementor_1775e87_item1 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87_item1 .ue-heading\n{\n  background-color:;\n}\n#uc_uc_icon_accordion_elementor_1775e87_item2 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_1775e87_item2 .ue-heading\n{\n  background-color:;\n}\n\n\n<\/style>\n\n<div class=\"uc_material_accordion \" id=\"uc_uc_icon_accordion_elementor_1775e87\" data-name=\"\" data-closeothers=\"true\" >\n    \t<div class=\"uc_container\">\n            \n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Health Professionals and Non-Medical Professionals<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p><a tabindex=\"-1\" href=\"https:\/\/www.okmrc.org\/\">Oklahoma Medical Reserve Corps (OKMRC)<\/a>\u00a0is looking for volunteers in response to the COVID-19 outbreak.\u00a0The OKMRC is a volunteer organization that helps out in times of disaster\/emergencies and assist with various public health initiatives in non-disaster times. The favorable part about their program is that volunteers can be as involved as they like. Their organization understands that folks are busy, so one of their main goals is simply to pre-identify and pre-credential volunteers before a disaster occurs. To become a member, individuals must be 18 years or older and fill out our application and complete orientation; both required and can be completed at www.OKMRC.org. Once the orientation is complete, it will automatically cue a background check. \u00a0The background check normally takes about two to four weeks to return. Once the background check comes back successfully, individuals will be eligible for an OKMRC ID badge and shirt. They will also begin receiving emails from their unit coordinator about upcoming trainings, events and deployments. The volunteer then simply selects which occurrence interests them.<\/p><p>Additionally, in order to be deployed, individuals will need to complete the required trainings:<\/p><ul><li>OKMRC Orientation<\/li><li>FEMA IS-100<\/li><li>FEMA IS-700<\/li><li>Family First: Developing a Family Emergency Plan<\/li><\/ul><p>All of these trainings are free to their volunteers. You do not have to be a medical professional to join.\u00a0It takes at least four non-medical personnel to support every medical personnel. They have four specialty teams: Stress Response Team (mental health), State Animal Response Team, Nursing Team and a Choctaw Nation Team.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Residents and Non-Profit Organizations<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p>If you are a residents or a non-profit organization looking to support the regional response to COVID-19,\u00a0visit\u00a0<a tabindex=\"-1\" href=\"http:\/\/www.tauw.org\/tauw\/COVID-19_Volunteer.asp\">Tulsa Area Regional United Way<\/a>\u00a0for updated information on how you can help.<\/p>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n        <\/div>\n<\/div>\n<!-- end Icon Accordion -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5d0642 elementor-widget elementor-widget-text-editor\" data-id=\"b5d0642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Other Languages\u200b<\/h2><p>Find resources in other languages such as Spanish, Zomi and Burmese.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f81719 elementor-widget elementor-widget-ucaddon_uc_icon_accordion\" data-id=\"8f81719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_icon_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Accordion -->\n\n<style>\/* widget: Icon Accordion *\/\n\n#uc_uc_icon_accordion_elementor_8f81719 *{\n\tbox-sizing: border-box;\n}\n#uc_uc_icon_accordion_elementor_8f81719 .uc_container .uc-heading\n{\n\tcursor:pointer;\n    display:flex;\n    align-items:center;\n    transition:0.3s;\n}\n#uc_uc_icon_accordion_elementor_8f81719 .uc_container .uc-heading span.bbb\n{\n\tdisplay:block;\n\t\n}\n#uc_uc_icon_accordion_elementor_8f81719 .uc_ac_box.uc-item-active span.uc_dactive\n{\n\tdisplay:none;\n}\n#uc_uc_icon_accordion_elementor_8f81719 .uc_ac_box:not(.uc-item-active) span.uc_active\n{\n\tdisplay:none;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .ue_icon_holder,\n#uc_uc_icon_accordion_elementor_8f81719 .ue_icon_spacing\n{\n  flex-grow:0;\n  flex-shrink:0; \n}\n#uc_uc_icon_accordion_elementor_8f81719 .uc_content{\n\tdisplay: none;\n}\n#uc_uc_icon_accordion_elementor_8f81719 .ue_icon\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n  transition:0.3s;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .ue_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .ue_expand_inside\n{\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  line-height:1em;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .ue_expand_inside svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .ue_expand,\n#uc_uc_icon_accordion_elementor_8f81719 .ue_expand_spacing\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .ue_title\n{\n  flex-grow:1;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .uc_ac_box:last-child\n{\n  margin-bottom:0px;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719 .uc_ac_box\n{\n  overflow:hidden;\n}\n#uc_uc_icon_accordion_elementor_8f81719_item1 .ue_icon\n{\n  background-color:;\n}\n\n#uc_uc_icon_accordion_elementor_8f81719_item1 .ue-heading\n{\n  background-color:;\n}\n\n\n<\/style>\n\n<div class=\"uc_material_accordion \" id=\"uc_uc_icon_accordion_elementor_8f81719\" data-name=\"\" data-closeothers=\"true\" >\n    \t<div class=\"uc_container\">\n            \n\n<div class=\"uc_ac_box \">\n  <div class=\"uc-heading uc_trigger\">\n    \n        \n    <div class=\"ue_title\">Resources\/Materials<\/div>\n    \n    \n        <div class=\"ue_expand_spacing\"><\/div>\n    <div class=\"ue_expand\">\n      <div class=\"ue_expand_inside\">\n      <span class=\"uc_dactive bbb ue_accordion_icon\" ><i class='fas fa-caret-down'><\/i><\/span>\n      <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-caret-up'><\/i><\/span>\n      <\/div>\n    <\/div>\n        \n  <\/div>\n  <!-- end of heading -->\n  \n  \n  <div class=\"uc_content\" >\n          <p><strong>CDC Resources\/Materials:<\/strong><\/p><ul><li><a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/communication\/factsheets.html\">Print Materials in Multiple Languages<\/a><\/li><\/ul><p><strong>Poster Printables for Food Establishments:<\/strong><\/p><ul><li>Safe Distance\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.tulsa-health.org\/sites\/default\/files\/2020-04\/SafeDistance-SPANISH_1.pdf\">Spanish<\/a><\/li><li>Safe Distance Tips\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.tulsa-health.org\/sites\/default\/files\/2020-04\/SafeDistanceTips-SPANISH.pdf\">Spanish<\/a><\/li><li>To Our Customer\u00a0<a tabindex=\"-1\" href=\"https:\/\/www.tulsa-health.org\/sites\/default\/files\/2020-04\/ToOurCustomer-SPANISH_1.pdf\">Spanish<\/a><\/li><\/ul><p><strong>Spanish\/English Toolkits<\/strong><\/p><ul><li><a href=\"https:\/\/docs.google.com\/document\/d\/1SpKNz-uo4XZ6dyDpoaiGNhzz93fDkCnztJZeTyaZLYU\/edit\" target=\"_blank\" rel=\"noopener\">Social Media posts\u00a0<\/a><\/li><li><a href=\"https:\/\/docs.google.com\/document\/d\/1DhGxdZsmsD7eeOyLWluk-WxFpdW85ypXswOXCFXxQ1E\/edit\" target=\"_blank\" rel=\"noopener\">Resource Guide<\/a><\/li><\/ul><p><strong>En espa\u00f1ol<\/strong><\/p><ul><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/fb_-travel_prevention_-_spa.jpg\" target=\"_self\">COVID-19 INFORMACION PARA LA PREVENCION DE VIAJES<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/community_spread-spa.png\" target=\"_self\">QUE ES LA PROPAGACI\u00d3N COMUNITARIA?<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/fb-mental-health-spa.jpg\" target=\"_self\">RECURSOS PARA LA SALUD MENTAL<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/fb-covid19-resources-spa.jpg\" target=\"_self\">COVID-19 RECURSOS<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/033120_restaurant_guidance_spa.pdf\" type=\"application\/pdf; length=420021\">Gu\u00edapara restaurantes y bares ante el COVID-19<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/files\/033120employersguidancespapdf\">Gu\u00eda para empleadores ante el COVID-19<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/033120_employers_guidance_spa.pdf\" type=\"application\/pdf; length=191128\">Gu\u00eda para empleadores ante el COVID-19<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/files\/031620largegatheringsguidancespapdf\">Gu\u00eda para reuniones numerosas ante el COVID-19<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/031620_large_gatherings_guidance_spa.pdf\" type=\"application\/pdf; length=193524\">Gu\u00eda para reuniones numerosas ante el COVID-19<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/files\/033120assistedliving-residentialcare-spapdf\">Gu\u00eda para residencias asistidas, residencias de atenci\u00f3n de largo plazo y centros para adultos mayores ante el COVID-19<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/033120_assisted_living-residential_care-spa.pdf\" type=\"application\/pdf; length=582743\">Gu\u00eda para residencias asistidas, residencias de atenci\u00f3n de largo plazo y centros para adultos mayores ante el COVID-19<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/files\/031820-covid-19guidance-churchspapdf\">COVID-19 Gu\u00eda para Iglesias<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/files\/032720-law-enforcement-personnel-spapdf\">COVID-19 Gu\u00eda de Personal de Aplicaci\u00f3n de la Ley<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/032520_schools_childcare_guidance_spa.pdf\" target=\"_self\" type=\"application\/pdf; length=476155\">COVID-19 Cuidado de ni\u00f1os p\u00fablico y programas privados y escuelas K-12<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/er_messaging-spa.pdf\" type=\"application\/pdf; length=1038984\">NO VAYA A LA SALA DE EMERGENCIAS A MENOS QUE SEA ESENCIAL<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/community_spread_spa.pdf\" type=\"application\/pdf; length=124812\">QUE ES LA PROPAGACI\u00d3N COMUNITARIA?<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/03182020_cruise_travel_guidance_spa.pdf\" type=\"application\/pdf; length=188658\">COVID-19 Guia de Viaje por Crucero<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/2020mar16_-_covid_cdc_-_travel_within_the_us_spanish.pdf\" type=\"application\/pdf; length=118528\">COVID-19 Viajando entre los Estados Unidos<\/a><\/li><\/ul><p>Distanciamento Social\u00a0v\u00eddeo<\/p><p><iframe src=\"https:\/\/www.youtube.com\/embed\/eSTmdCAN2yw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p><p><strong>Zomi<\/strong><\/p><ul><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/covid_sympt_zomi.pdf\" target=\"_blank\" rel=\"noopener\" type=\"application\/pdf; length=750717\">2019 CORONAVIRUS NATNA II ZIA KILAHKHIATNA<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/coronavirus.health.ok.gov\/sites\/g\/files\/gmc786\/f\/cdc-covid-poster_zomi.pdf\" target=\"_blank\" rel=\"noopener\" type=\"application\/pdf; length=673751\">LUNGNOTE A KIZELH DING DAL IN<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/www.tulsa-health.org\/sites\/default\/files\/2020-08\/10Things_Zomi.pdf\">Na inn ah na cidam theih nadinga na sep theih ding thu nam 10<\/a><\/li><\/ul><p><strong>Hmong<\/strong><\/p><ul><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-Hmong.pdf\" target=\"_blank\" rel=\"noopener\">10 yam uas koj muaj peev xwm ua tau txhawm rau tswj xyuas koj cov tsos mob ntawm Tus Kab Mob Khaus Viv-19 (COVID-19) nyob rau tom vaj tsev<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-Symptoms-Hmong.pdf\">Cov Tsos Mob ntawm Tus Kab Mob Khaus Lauv Nam Vais Lav (Coronavirus, COVID-19)<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/Stop-The-Spread-of-germs-Hmong.pdf\">Txuag Kev Sib Kis los ntawm Cov Kab Mob<\/a><\/li><\/ul><p><strong>Burmese<\/strong><\/p><ul><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-Burmese.pdf\">\u1021\u102d\u1019\u103a\u104c\u1014\u1031\u101b\u1004\u103a\u1038 \u1019\u102d\u1019\u102d\u1018\u102c\u101e\u102c covid-19 \u1006\u102d\u102f\u1004\u103a\u101b\u102c \u101b\u1031\u102c\u1002\u102b\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038 \u1005\u102e\u1019\u1036\u1000\u103d\u1015\u103a\u1000\u1032\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u1037\u103a \u1021\u101b\u102c \u1041\u1040 \u1001\u102f \u1019\u103e<\/a>\u102c<\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-Burmese.pdf\">coronavirus \u1001\u1031\u102b\u103a ( covid-19 ) \u104f\u101b\u1031\u102c\u1002\u102b\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038<\/a><\/li><\/ul><p><strong>\u0645\u0635\u0627\u062f\u0631 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/strong><\/p><ul><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-Arabic.pdf\">10 \u0623\u0634\u064a\u0627\u0621 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645\u0628\u0647\u0627 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0643\u0648\u0641\u064a\u062f-19 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs-arabic.pdf\">\u0627\u0645\u0646\u0639 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645<\/a><\/li><li>\u0623<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-Arabic.pdf\">\u0639\u0631\u0627\u0636\u0645\u0631\u0636\u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 )\u0643\u0648\u0641\u064a\u062f-19)<\/a><\/li><\/ul><p><strong>\ud55c\uad6d\uc5b4 \uc790\ub8cc<\/strong><\/p><ul><li><a href=\"applewebdata:\/\/53934DB5-4887-4F68-BEB3-5D22F8328869\/%E1%84%87%E1%85%A7%E1%86%BC%E1%84%8B%E1%85%AF%E1%86%AB%E1%84%80%E1%85%B2%E1%86%AB%20%E1%84%92%E1%85%AA%E1%86%A8%E1%84%89%E1%85%A1%E1%86%AB%20%E1%84%87%E1%85%A1%E1%86%BC%E1%84%8C%E1%85%B5\">\ubcd1\uc6d0\uade0\u00a0\ud655\uc0b0\u00a0\ubc29\uc9c0<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-korean.pdf\">\ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4(COVID-19)\uc758\u00a0\uc99d\uc0c1<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-korean.pdf\">COVID-19\u00a0\uc99d\uc0c1\u00a0\uad00\ub9ac\ub97c\u00a0\uc704\ud574\u00a0\uc9d1\uc5d0\uc11c\u00a0\ud560\u00a0\uc218\u00a0\uc788\ub294\u00a010\uac00\uc9c0<\/a><\/li><\/ul><p><strong>T\u00e0i nguy\u00ean ti\u1ebfng vi\u1ec7t<\/strong><\/p><ul><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/stop-the-spread-of-germs-vietnamese.pdf\">Ng\u0103n Ch\u1eb7n S\u1ef1 L\u00e2y Lan c\u1ee7a M\u1ea7m B\u1ec7nh<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID19-symptoms-vietnamese.pdf\">C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a vi-r\u00fat Corona (COVID-19)<\/a><\/li><li><a tabindex=\"-1\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/10Things-vietnamese.pdf\" target=\"_blank\" rel=\"noopener\">10 c\u00e1ch \u0111\u1ec3 ki\u1ec3m so\u00e1t tri\u1ec7u ch\u1ee9ng h\u00f4 h\u1ea5p t\u1ea1i nh\u00e0<\/a><\/li><\/ul>\n     \n    \n     \n    \n  <\/div>\n<\/div>\n\n        <\/div>\n<\/div>\n<!-- end Icon Accordion -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fdf9c5 elementor-widget elementor-widget-video\" data-id=\"3fdf9c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=eSTmdCAN2yw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-948e56a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"948e56a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cee0e6\" data-id=\"8cee0e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04d5a83 elementor-widget elementor-widget-shortcode\" data-id=\"04d5a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4934\" class=\"elementor elementor-4934\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4469b59d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4469b59d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615ea353\" data-id=\"615ea353\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdb2691 elementor-widget elementor-widget-heading\" data-id=\"bdb2691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LOCATIONS<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f74f9 elementor-widget elementor-widget-text-editor\" data-id=\"00f74f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We have 9 locations across Tulsa County that offer a variety of services to help you and your family stay healthy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd63501 elementor-align-center secondary elementor-widget elementor-widget-button\" data-id=\"fd63501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/locations\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find Yours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What To Do If Sick Resources\u200b If you are sick with COVID-19 or think you might have COVID-19, follow public health recommendations for yourself and to help protect other people in your home and community. PREVENTION As with any respiratory virus, you can protect yourself and others by taking every day preventative actions. COVID-19 Prevention [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3089,"parent":1306,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1450","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What To Do If Sick Resources - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"If you are sick with COVID-19 or think you might have COVID-19, follow public health recommendations for yourself and to help protect other people in your home and community.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/ar\/services\/coronavirus-disease-2019-covid-19\/what-to-do-if-sick-resources\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What To Do If Sick Resources - 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