{"id":8606,"date":"2019-01-24T00:00:00","date_gmt":"2019-01-24T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/instant-pot-thai-style-peanut-carrot-soup\/"},"modified":"2019-01-24T00:00:00","modified_gmt":"2019-01-24T06:00:00","slug":"instant-pot-thai-style-peanut-carrot-soup","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/ar\/instant-pot-thai-style-peanut-carrot-soup\/","title":{"rendered":"\u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629"},"content":{"rendered":"<p>\u062a\u0639\u0642\u062f Utica Park Clinic \u0634\u0631\u0627\u0643\u0629 \u0645\u0639 \u0627\u062e\u062a\u0635\u0627\u0635\u064a\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u064a\u063a\u0627\u0646 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\u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629.<\/p>\n<p>\u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u062f\u0631\u0648\u0633 \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0641\u064a\u0633\u0628\u0648\u0643\u060c \u0627\u0646\u0642\u0631 \u0647\u0646\u0627: https:\/\/business.facebook.com\/UticaPark\/videos\/540324343111281\/<\/p>\n<p>\u00a0<\/p>\n<p>\u0645\u0643\u0648\u0646\u0627\u062a<\/p>\n<p>\u00b7 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629. \u0632\u064a\u062a \u0627\u0644\u0643\u0627\u0646\u0648\u0644\u0627<\/p>\n<p>\u00b7 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629. \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0643\u0627\u0631\u064a \u0623\u0648 \u0627\u0644\u0645\u0639\u062c\u0648\u0646<\/p>\n<p>\u00b7 1 \u0628\u0635\u0644\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0645\u0641\u0631\u0648\u0645\u0629 \u062e\u0634\u0646\u0627\u064b<\/p>\n<p>\u00b7 3 \u0641\u0635\u0648\u0635 \u062b\u0648\u0645 \u0645\u0642\u0634\u0631\u0629 \u0648\u0645\u0641\u0631\u0648\u0645\u0629 \u0641\u0631\u0645\u0627\u064b \u062e\u0634\u0646\u0627\u064b<\/p>\n<p>\u00b7 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629. \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0627\u0644\u0645\u0628\u0634\u0648\u0631<\/p>\n<p>\u00b7 8 \u2013 10 \u062c\u0632\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0645\u063a\u0633\u0648\u0644\u0629 \u0648\u0645\u0641\u0631\u0648\u0645\u0629 \u0641\u0631\u0645\u0627\u064b \u062e\u0634\u0646\u0627\u064b<\/p>\n<p>\u00b7 1 \u0639\u0644\u0628\u0629 14 \u0623\u0648\u0646\u0635\u0629 \u0645\u0646 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/p>\n<p>\u00b7 \u00bd1 \u0643\u0648\u0628 \u0645\u0631\u0642 \u062f\u062c\u0627\u062c (\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0642 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\u0627\u0644\u0641\u0648\u0631\u064a \u0644\u0644\u0642\u0644\u064a. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0625\u0644\u0649 \u0627\u0644\u0642\u062f\u0631 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u062d\u062a\u0649 \u064a\u0630\u0628\u0644.<\/p>\n<p>\u064a\u064f\u0636\u0627\u0641 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0643\u0627\u0631\u064a \u0625\u0644\u0649 \u0627\u0644\u0632\u064a\u062a \u0648\u064a\u064f\u0642\u0644\u0649 \u0644\u0645\u062f\u0629 30 \u062b\u0627\u0646\u064a\u0629. \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644. \u064a\u0642\u0644\u0649 \u0644\u0645\u062f\u0629 2 - 3 \u062f\u0642\u0627\u0626\u0642. \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u062c\u0632\u0631 \u0648\u064a\u064f\u0642\u0644\u0649 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0625\u0636\u0627\u0641\u064a\u062a\u064a\u0646.<\/p>\n<p>\u0623\u0636\u0641 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0645\u0631\u0642 \u0648\u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a. \u064a\u0642\u0644\u0628 \u062d\u062a\u0649 \u064a\u062f\u0645\u062c \u062c\u064a\u062f\u0627.<\/p>\n<p>\u0642\u0645 \u0628\u0625\u064a\u0642\u0627\u0641 \u062a\u0634\u063a\u064a\u0644 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0642\u0644\u064a\u060c \u062b\u0645 \u0636\u0639 \u0627\u0644\u063a\u0637\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0648\u0639\u0627\u0621 \u0645\u0639 \u0627\u0644\u0635\u0645\u0627\u0645 \u0641\u064a \u0648\u0636\u0639 \u0627\u0644\u0642\u0641\u0644 \u0648\u0627\u0636\u0628\u0637 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642.<\/p>\n<p>\u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u0635\u062f\u0631 \u0627\u0644\u0645\u0624\u0642\u062a \u0635\u0648\u062a \u062a\u0646\u0628\u064a\u0647\u060c \u062f\u0639 \u0627\u0644\u0648\u0639\u0627\u0621 \u064a\u062e\u0641\u0636 \u0627\u0644\u0636\u063a\u0637 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062b\u0645 \u0623\u062f\u0631 \u0627\u0644\u0635\u0645\u0627\u0645 \u0644\u062a\u062d\u0631\u064a\u0631 \u0628\u0642\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 \u0628\u0633\u0631\u0639\u0629.<\/p>\n<p>\u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u062a\u062d\u0631\u0631 \u0627\u0644\u0636\u063a\u0637\u060c \u0642\u0645 \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u063a\u0637\u0627\u0621 \u0648\u062d\u0631\u0643 \u0627\u0644\u062d\u0633\u0627\u0621 \u062c\u064a\u062f\u064b\u0627.<\/p>\n<p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0644\u062f\u064a\u0643 \u062e\u064a\u0627\u0631\u0627\u0646\u060c \u064a\u0645\u0643\u0646\u0643 \u0625\u0645\u0627 \u0645\u0632\u062c \u0627\u0644\u062d\u0633\u0627\u0621 \u0639\u0644\u0649 \u062f\u0641\u0639\u0627\u062a \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637\u060c \u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u063a\u0627\u0637\u0633 \u0648\u0645\u0632\u062c \u0627\u0644\u062d\u0633\u0627\u0621 \u0641\u064a \u0642\u062f\u0631\u0643 \u0627\u0644\u0641\u0648\u0631\u064a. \u0625\u0645\u0627 \u0623\u0646 \u062a\u0639\u0645\u0644.<\/p>\n<p>\u0628\u0645\u062c\u0631\u062f \u0645\u0632\u062c\u0647\u0627\u060c \u0623\u0636\u0641 \u0627\u0644\u0645\u0644\u062d \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 \u0648\u0642\u062f\u0645 \u0627\u0644\u062d\u0633\u0627\u0621 \u0633\u0627\u062e\u0646\u064b\u0627\u060c \u0645\u0632\u064a\u0646\u064b\u0627 \u0628\u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0627\u0644\u0643\u0632\u0628\u0631\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642 \u0646\u0628\u0627\u062a\u064a\u064b\u0627\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0625\u0636\u0627\u0641\u0629 \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u0627\u0644\u0639\u0627\u062f\u064a.<\/p>","protected":false},"excerpt":{"rendered":"<p>Utica Park Clinic\u00a0is partnering with Tulsa Health Department&#8217;s\u00a0It&#8217;s All About Kids\u00a0dietitians Megan and Melissa for Facebook Live Cooking Classes. Below is the recipe from Megan and Melissa&#8217;s January 24th Facebook Live featuring Instant Pot Thai Style Peanut Carrot Soup. To view this Facebook Live Cooking Class, click here:\u00a0https:\/\/business.facebook.com\/UticaPark\/videos\/540324343111281\/ \u00a0 Ingredients \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 Tbsp. Canola Oil [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8606","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instant Pot Thai Style Peanut Carrot Soup - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/ar\/instant-pot-thai-style-peanut-carrot-soup\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant Pot Thai Style Peanut Carrot Soup - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Utica Park Clinic\u00a0is partnering with Tulsa Health Department&#8217;s\u00a0It&#8217;s All About Kids\u00a0dietitians Megan and Melissa for Facebook Live Cooking Classes. Below is the recipe from Megan and Melissa&#8217;s January 24th Facebook Live featuring Instant Pot Thai Style Peanut Carrot Soup. To view this Facebook Live Cooking Class, click here:\u00a0https:\/\/business.facebook.com\/UticaPark\/videos\/540324343111281\/ \u00a0 Ingredients \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 Tbsp. Canola Oil [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/ar\/instant-pot-thai-style-peanut-carrot-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-24T06:00:00+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/instant-pot-thai-style-peanut-carrot-soup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/instant-pot-thai-style-peanut-carrot-soup\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#\\\/schema\\\/person\\\/5be8753d0fb04b0608a3200cba7c6206\"},\"headline\":\"Instant Pot Thai Style Peanut Carrot Soup\",\"datePublished\":\"2019-01-24T06:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/instant-pot-thai-style-peanut-carrot-soup\\\/\"},\"wordCount\":318,\"articleSection\":[\"Blog\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/instant-pot-thai-style-peanut-carrot-soup\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/instant-pot-thai-style-peanut-carrot-soup\\\/\",\"name\":\"Instant Pot Thai Style Peanut Carrot Soup - 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