{"id":9351,"date":"2023-07-05T13:27:33","date_gmt":"2023-07-05T18:27:33","guid":{"rendered":"https:\/\/test.tulsa-health.org\/?p=9351"},"modified":"2023-07-05T13:29:50","modified_gmt":"2023-07-05T18:29:50","slug":"healthy-eating-keeping-food-safe-at-home","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/ar\/healthy-eating-keeping-food-safe-at-home\/","title":{"rendered":"\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a: \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9351\" class=\"elementor elementor-9351\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d42e7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d42e7a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5afd1ec\" data-id=\"5afd1ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c768700 elementor-widget elementor-widget-text-editor\" data-id=\"c768700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626<\/strong><\/p><p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0644\u0627 \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0639\u0644\u0649 \u0623\u0639\u064a\u0646\u0647\u0645 \u0648\u062d\u0627\u0633\u0629 \u0627\u0644\u0634\u0645 \u0639\u0646\u062f \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0622\u0645\u0646\u064b\u0627 \u0644\u0644\u0623\u0643\u0644. \u064a\u062c\u0628 \u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062d\u0641\u0638\u0647\u0627 \u0641\u0648\u0642 41 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0631\u0628\u0639 \u0633\u0627\u0639\u0627\u062a \u063a\u064a\u0631 \u0622\u0645\u0646\u0629.<\/p><p>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0625\u062b\u0627\u0631\u0629 \u0644\u0644\u0642\u0644\u0642 \u0647\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0644\u062d\u0648\u0645 \u0627\u0644\u063a\u062f\u0627\u0621 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u062d\u0627\u0631 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0637\u0631\u064a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u0642\u0637\u0639\u0629 \u0648\u0627\u0644\u0628\u0637\u064a\u062e. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0625\u0628\u0642\u0627\u0621 \u0623\u0628\u0648\u0627\u0628 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0645\u063a\u0644\u0642\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0628\u0627\u0631\u062f\u0629.<\/p><p>\u0645\u0639 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0641\u0631\u064a\u0632\u0631\u060c \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0638\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0628\u0627\u0631\u062f\u0629 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0648\u0645\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645 \u062d\u0633\u0628 \u0643\u0645\u064a\u0629 \u0627\u0644\u0639\u0632\u0644. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 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\u0645\u0646\u0647\u0627&quot;.<\/p><p><strong>\u0645\u0648\u0627\u0631\u062f<\/strong><\/p><ul><li><a href=\"http:\/\/www.fda.gov\/Food\/ResourcesForYou\/HealthEducators\/ucm082539.htm\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0627\u0644\u062e\u0627\u0631\u062c\/\u0627\u0644\u0625\u062d\u0636\u0627\u0631 - \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0644\u0623\u0645\u0647\u0627\u062a<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/food-safety-while-hiking-camping-and-boating\/CT_Index\">\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u0627\u0644\u062a\u062e\u064a\u064a\u0645 \u0648\u0631\u0643\u0648\u0628 \u0627\u0644\u0642\u0648\u0627\u0631\u0628<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/mail-order-food-safety\/CT_Index\" target=\"_blank\" rel=\"noopener\">\u0637\u0644\u0628 \u0627\u0644\u0628\u0631\u064a\u062f \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/OA\/news\/1997\/school.htm\">\u062a\u0639\u0628\u0626\u0629 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0627\u0621 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629 \u0628\u0623\u0645\u0627\u0646<\/a><\/li><li><a href=\"http:\/\/www.fda.gov\/Food\/FoodborneIllnessContaminants\/PeopleAtRisk\/ucm312705.htm\" target=\"_blank\" rel=\"noopener\">\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/barbecue-and-food-safety\/ct_index\" target=\"_blank\" rel=\"noopener\">\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0634\u0648\u064a\u0629<\/a><\/li><li><a href=\"http:\/\/www.holidayfoodsafety.org\/\">\u0639\u0637\u0644\u0629 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629<\/a>\u00a0<\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/PDF\/Lets_Talk_Turkey.pdf\">\u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u062a\u0631\u0643\u064a\u0627<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/seasonal-food-safety\/roasting-those-other-holiday-meats\/CT_Index\" target=\"_blank\" rel=\"noopener\">\u062a\u062d\u0645\u064a\u0635 \u0644\u062d\u0648\u0645 \u0627\u0644\u0639\u0637\u0644\u0627\u062a &quot;\u0627\u0644\u0623\u062e\u0631\u0649&quot;<\/a><\/li><li><a href=\"http:\/\/www.fightbac.org\/\">\u0642\u062a\u0627\u0644 \u0628\u0627\u0643<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/the-big-thaw-safe-defrosting-methods-for-consumers\/ct_index%20\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0630\u0648\u0628\u0627\u0646 \u0627\u0644\u0643\u0628\u064a\u0631: \u0637\u0631\u0642 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u064a\u062f \u0627\u0644\u0622\u0645\u0646\u0629<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/door-to-door-meat-sales\/ct_index%20\" target=\"_blank\" rel=\"noopener\">\u0645\u0628\u064a\u0639\u0627\u062a \u0627\u0644\u0644\u062d\u0648\u0645 \u0645\u0646 \u0627\u0644\u0628\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0628\u0627\u0628<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Food Safety During Emergencies It is important that during a power outage individuals do not rely on their eyes and sense of smell when determining if food is safe to eat. Food kept above 41\u00b0 Fahrenheit for more than four hours should be considered unsafe. Foods of greatest concern are meats, lunch meats, fish and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-9351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Eating: Keeping Food Safe at Home - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Often, restaurant meals contain an entire day&#039;s worth of calories and fat and are typically low in vitamins, minerals and fiber. 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