{"id":20446,"date":"2024-07-01T09:43:33","date_gmt":"2024-07-01T14:43:33","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=20446"},"modified":"2024-07-01T09:43:34","modified_gmt":"2024-07-01T14:43:34","slug":"free-cooking-demo-nutrition-for-your-gut","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-your-gut\/","title":{"rendered":"Kostenlose Kochdemo: Ern\u00e4hrung f\u00fcr Ihren Darm"},"content":{"rendered":"<p>Lernen Sie von unserem Ern\u00e4hrungsberater, wie man Gem\u00fcselasagne zubereitet. Es ist ein herrlich herzhaftes Gericht mit Zutaten, die die Darmgesundheit Ihrer Familie unterst\u00fctzen.<\/p>\n\n\n\n<p>Die Demo ist KOSTENLOS, aber die Pl\u00e4tze sind begrenzt. Um Ihren Platz zu reservieren, registrieren Sie sich bitte online unter&nbsp;<a href=\"https:\/\/tulsa-health.org\/de\/cookingdemo\/?fbclid=IwAR12C8Lz_R1uSnbtw_uu83RHc9zvqfrNY_CgH61OARbkY1-2cne4qjmALzk\">www.tulsa-health.org\/cookingdemo<\/a>&nbsp;oder rufen Sie 918.595.4419 an.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/de\/programs\/healthy-eating\/free-cooking-demos\/\">Erfahren Sie mehr<\/a><\/div>\n<\/div>","protected":false},"featured_media":20447,"template":"","class_list":["post-20446","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition for Your Gut - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-your-gut\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition for Your Gut - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Join our nutritionist and learn how to make Vegetable Lasagna. It&#8217;s a delightfully savory dish made with ingredients that will support your family&#8217;s gut health. Demo is FREE but space is limited. To reserve your spot, please register online at&nbsp;www.tulsa-health.org\/cookingdemo&nbsp;or call 918.595.4419.&nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-your-gut\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-01T14:43:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/07\/Veg-Lasagna.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"769\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/\",\"name\":\"Free Cooking Demo: Nutrition for Your Gut - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Veg-Lasagna.jpg\",\"datePublished\":\"2024-07-01T14:43:33+00:00\",\"dateModified\":\"2024-07-01T14:43:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/#breadcrumb\"},\"inLanguage\":\"de-DE-formal\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE-formal\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Veg-Lasagna.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Veg-Lasagna.jpg\",\"width\":1080,\"height\":769},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-gut\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Cooking Demo: Nutrition for Your Gut\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE-formal\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Free Cooking Demo: Nutrition for Your Gut - Tulsa Health Department","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-your-gut\/","og_locale":"de_DE","og_type":"article","og_title":"Free Cooking Demo: Nutrition for Your Gut - Tulsa Health Department","og_description":"Join our nutritionist and learn how to make Vegetable Lasagna. 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