{"id":21495,"date":"2025-02-03T13:02:12","date_gmt":"2025-02-03T19:02:12","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=21495"},"modified":"2025-02-03T13:02:13","modified_gmt":"2025-02-03T19:02:13","slug":"free-cooking-demo-mediterranean-flavor","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-mediterranean-flavor\/","title":{"rendered":"Kostenlose Kochvorf\u00fchrung: Mediterraner Geschmack"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Verw\u00f6hnen Sie Ihr Herz mit den Aromen des Mittelmeers! In dieser Kochvorf\u00fchrung bereiten wir ein nahrhaftes Shakshuka zu \u2013 ein herzhaftes Gericht aus pochierten Eiern in einer w\u00fcrzigen Tomatensauce. Erfahren Sie, wie diese herzgesunde Mahlzeit in eine ausgewogene Ern\u00e4hrung passt, und holen Sie sich Tipps, wie Sie sie zu Hause nachkochen k\u00f6nnen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Demo ist KOSTENLOS, aber die Pl\u00e4tze sind begrenzt. Um Ihren Platz zu reservieren, registrieren Sie sich bitte online oder rufen Sie 918.595.4419 an.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/de\/forms\/cooking-demo-registration\/\">Jetzt registrieren<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":21496,"template":"","class_list":["post-21495","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Mediterranean Flavor - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-mediterranean-flavor\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Mediterranean Flavor - 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