{"id":22182,"date":"2025-04-25T10:13:32","date_gmt":"2025-04-25T15:13:32","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=22182"},"modified":"2025-04-25T10:14:02","modified_gmt":"2025-04-25T15:14:02","slug":"free-cooking-demo-nutrition-for-womens-health","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-womens-health\/","title":{"rendered":"Kostenlose Kochdemo: Ern\u00e4hrung f\u00fcr die Gesundheit von Frauen"},"content":{"rendered":"<p class=\"wp-block-paragraph\">St\u00e4rken Sie Ihren K\u00f6rper mit einer Kochvorf\u00fchrung rund um die Gesundheit von Frauen. Lernen Sie, Lachs perfekt in der Hei\u00dfluftfritteuse zuzubereiten, aromatisches Gem\u00fcse zu r\u00f6sten und selbstgemachten Hummus und Pitabrot zuzubereiten. Diese n\u00e4hrstoffreichen Rezepte stecken voller Vitamine und gesunder Fette und unterst\u00fctzen so Ihr allgemeines Wohlbefinden \u2013 und sorgen gleichzeitig f\u00fcr k\u00f6stliche und s\u00e4ttigende Mahlzeiten!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Demo ist kostenlos, die Teilnehmerzahl ist jedoch begrenzt. Die Anmeldung beginnt jeweils am 1. des Monats. Um Ihren Platz zu reservieren, registrieren Sie sich bitte online oder rufen Sie unter 918.595.4419 an.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/de\/forms\/cooking-demo-registration\/\">Jetzt registrieren<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":22183,"template":"","class_list":["post-22182","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition for Women&#039;s Health - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-womens-health\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition for Women&#039;s Health - 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