{"id":23313,"date":"2025-09-22T10:01:01","date_gmt":"2025-09-22T15:01:01","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=23313"},"modified":"2025-09-22T10:01:02","modified_gmt":"2025-09-22T15:01:02","slug":"free-cooking-demo-nutrition-for-brain-health","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-brain-health\/","title":{"rendered":"Kostenlose Kochdemo: Ern\u00e4hrung f\u00fcr die Gesundheit des Gehirns"},"content":{"rendered":"<p>Steigern Sie Ihre Gehirnleistung in der K\u00fcche mit dieser Kochvorf\u00fchrung! Lernen Sie, wie Sie eine herzhafte Linsenlasagne mit pflanzlichem Eiwei\u00df und Ballaststoffen zubereiten, zusammen mit einem cremigen gr\u00fcnen Smoothie, der die Gehirngesundheit unterst\u00fctzt. Diese Rezepte sind ebenso k\u00f6stlich wie nahrhaft und geben K\u00f6rper und Geist den n\u00f6tigen Treibstoff, um zu gedeihen.<\/p>\n\n\n\n<p>Die Demo ist KOSTENLOS, die Teilnehmerzahl ist jedoch begrenzt. Die Anmeldung beginnt jeweils am 1. des Monats. Um Ihren Platz zu reservieren, registrieren Sie sich bitte online oder rufen Sie unter 918.595.4419 an.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/de\/forms\/cooking-demo-registration\/\">Jetzt registrieren<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":23314,"template":"","class_list":["post-23313","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition for Brain Health - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-nutrition-for-brain-health\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition for Brain Health - 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