{"id":23398,"date":"2025-10-08T10:50:44","date_gmt":"2025-10-08T15:50:44","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=23398"},"modified":"2025-10-08T10:50:45","modified_gmt":"2025-10-08T15:50:45","slug":"free-cooking-demo-anti-inflammatory-cooking","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-anti-inflammatory-cooking\/","title":{"rendered":"Kostenlose Kochdemo: Entz\u00fcndungshemmendes Kochen"},"content":{"rendered":"<p>Erfahren Sie, wie einfache Zutaten Ihre Gesundheit durch entz\u00fcndungshemmendes Kochen unterst\u00fctzen k\u00f6nnen! In diesem Kurs bereiten Sie eine nahrhafte Sch\u00fcssel Ramen und den einfachsten Blaubeer-Joghurt-Kuchen zu. Diese Rezepte reduzieren Entz\u00fcndungen und sorgen gleichzeitig f\u00fcr k\u00f6stliche und s\u00e4ttigende Mahlzeiten.<\/p>\n\n\n\n<p>Die Demo ist KOSTENLOS, die Teilnehmerzahl ist jedoch begrenzt. Die Anmeldung beginnt jeweils am 1. des Monats. Um Ihren Platz zu reservieren, registrieren Sie sich bitte online oder rufen Sie unter 918.595.4419 an.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/de\/forms\/cooking-demo-registration\/\">Jetzt registrieren<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":23399,"template":"","class_list":["post-23398","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Anti-inflammatory Cooking - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/event\/free-cooking-demo-anti-inflammatory-cooking\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Anti-inflammatory Cooking - 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