{"id":24847,"date":"2026-06-12T15:51:40","date_gmt":"2026-06-12T20:51:40","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=24847"},"modified":"2026-08-11T09:10:07","modified_gmt":"2026-08-11T14:10:07","slug":"mommy-meet-up-north-tulsa-3","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/de\/event\/mommy-meet-up-north-tulsa-3\/","title":{"rendered":"M\u00fcttertreffen: Nord-Tulsa"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Nehmen Sie an dieser Kursreihe teil, die exklusiv f\u00fcr Einwohner der folgenden Postleitzahlengebiete gilt: 74106, 74126, 74127, 74130, 74115, 74116, 74117, 74110, 74012, 74011, 74063<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diese ungezwungenen Kurse bieten Tipps und Austausch f\u00fcr werdende M\u00fctter und Eltern von Kindern bis zu 18 Monaten. Ein kleiner Mittagssnack wird bei jeder Veranstaltung kostenlos angeboten, und berechtigte Teilnehmer erhalten bei jedem Besuch einen Walmart-Gutschein (Wert: $20). Babys und Kleinkinder sind jederzeit herzlich willkommen. <em>Pers\u00f6nlich im THD North Regional Health &amp; Wellness Center<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melden Sie sich einmal an und besuchen Sie so viele der drei unten aufgef\u00fchrten Veranstaltungen, wie Sie m\u00f6chten.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Freitag, 10. Juli 2026 | 11:30-12:30 Uhr Einf\u00fchrung in<br>Babymassage \u2013 Kim Whitty, Kinderberatung<\/li>\n\n\n\n<li>Freitag, 7. August 2026 | 11:30\u201312:30 Uhr: Gesunde Beziehungen aufbauen \u2013 Kathy Wells, LPC, Healthy Start<\/li>\n\n\n\n<li>Freitag, 14. August 2026 | 11:30-12:30 Uhr Thrive and Move&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Anne Farrell, Gesundheitsamt Tulsa \u2013 Wellness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seien Sie dabei! <strong>Thrive &amp; Move<\/strong>, Dieser sanfte Bewegungskurs hilft Ihnen, sich durch Dehnung, Beweglichkeit und achtsame Bewegung rundum wohlzuf\u00fchlen. Die Stunde beinhaltet vom Tai Chi inspirierte \u00dcbungen, Atemtechniken und einfache, lymphf\u00f6rdernde Bewegungen, die Stress abbauen, die Flexibilit\u00e4t verbessern und das allgemeine Wohlbefinden steigern. Vorkenntnisse sind nicht erforderlich, und alle Fitnesslevel sind willkommen.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/thd.sjc1.qualtrics.com\/jfe\/form\/SV_9zRozOfiGZ6u3FI?Q_CHL=qr\"><strong>Hier registrieren<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"featured_media":22967,"template":"","class_list":["post-24847","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mommy Meet-Up: North Tulsa - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/event\/mommy-meet-up-north-tulsa-3\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mommy Meet-Up: North Tulsa - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Join us for this class series exclusively for residents of the following ZIP codes: 74106, 74126, 74127, 74130, 74115, 74116, 74117, 74110, 74012, 74011, 74063 These informal classes offer tips and discussions for expecting moms and those with a child through 18 months. 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