{"id":24429,"date":"2026-03-13T11:48:29","date_gmt":"2026-03-13T16:48:29","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=24429"},"modified":"2026-03-13T15:16:20","modified_gmt":"2026-03-13T20:16:20","slug":"seasonal-allergies-or-illness","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/de\/seasonal-allergies-or-illness\/","title":{"rendered":"Saisonale Allergien oder Krankheit?"},"content":{"rendered":"<p>Da in Tulsa County die Erk\u00e4ltungs- und Grippesaison in die Allergiesaison \u00fcbergeht, leiden viele Menschen unter Husten, Niesen oder verstopfter Nase. Die Symptome k\u00f6nnen \u00e4hnlich sein, die Ursachen jedoch unterschiedlich. Wer die Unterschiede kennt, sch\u00fctzt seine eigene Gesundheit und die seiner Mitmenschen.<\/p>\n\n\n\n<p>Atemwegserkrankungen wie Grippe, COVID-19, RSV und Erk\u00e4ltungen verbreiten sich durch Husten, Niesen oder engen Kontakt. Menschen k\u00f6nnen Krankheiten \u00fcbertragen, bevor sie selbst wissen, dass sie krank sind.<\/p>\n\n\n\n<p>Zu den Anzeichen dieser Viren geh\u00f6ren h\u00e4ufig:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fieber<\/li>\n\n\n\n<li>Gliederschmerzen<\/li>\n\n\n\n<li>Erm\u00fcdung<\/li>\n\n\n\n<li>Das Gef\u00fchl verschlechtert sich mit der Zeit<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Allergien werden durch Pollen, Schimmelpilze oder Staub in der Luft ausgel\u00f6st. Sie k\u00f6nnen Nase, Rachen und Lunge reizen. F\u00fcr Kinder, \u00e4ltere Menschen und Asthmatiker kann dies besonders schwerwiegend sein.<\/p>\n\n\n\n<p>Tulsa County weist saisonale Pollenmuster auf:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fr\u00fchling: Baumpollen<\/li>\n\n\n\n<li>Sommer: Gr\u00e4serpollen<\/li>\n\n\n\n<li>Sp\u00e4tsommer\/Herbst: Unkrautpollen (insbesondere Ambrosia)<\/li>\n\n\n\n<li>Winter: Weniger Pollen, aber Schimmelpilze in Innenr\u00e4umen k\u00f6nnen trotzdem Symptome ausl\u00f6sen.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Sie k\u00f6nnen die Pollenbelastung und die Luftqualit\u00e4t in Echtzeit \u00fcberpr\u00fcfen. Das Umweltministerium von Oklahoma (DEQ) f\u00fchrt t\u00e4glich entsprechende Messungen durch. <a href=\"https:\/\/oklahoma.gov\/deq\/divisions\/air-quality\/ambient-monitoring\/current-air-quality-forecasts.html\">Prognosen des Luftqualit\u00e4tsindex (AQI)<\/a> F\u00fcr mehrere St\u00e4dte in Oklahoma, darunter auch die Region um Tulsa, gelten diese Vorhersagen. Sie basieren auf Wetterdaten und Schadstoffmesswerten der Luftqualit\u00e4tsbeh\u00f6rde. Das Umweltministerium (DEQ) gibt eine Ozon- oder Feinstaubwarnung heraus, wenn die Ozon- oder Feinstaubbelastung f\u00fcr den Folgetag voraussichtlich gesundheitssch\u00e4dlich (orange) oder noch schlechter f\u00fcr empfindliche Bev\u00f6lkerungsgruppen ist. Das DEQ informiert die lokalen Beh\u00f6rden, die ihre Ozon-\/Feinstaubwarnungsprogramme nutzen, um die Bev\u00f6lkerung in den betroffenen Gebieten zu informieren.<\/p>\n\n\n\n<p>Die \u00dcberwachung der Pollenbelastung kann Ihnen helfen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Beginnen Sie fr\u00fchzeitig mit der Einnahme von Allergie-Medikamenten.<\/li>\n\n\n\n<li>Begrenzen Sie die Zeit im Freien an Tagen mit hoher Infektionsrate.<\/li>\n\n\n\n<li>Asthmaanf\u00e4lle reduzieren<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Die Kenntnis des Unterschieds hilft, die Ausbreitung zu verringern. Wird eine Krankheit f\u00e4lschlicherweise f\u00fcr eine Allergie gehalten, gehen die Betroffenen m\u00f6glicherweise ihren gewohnten Aktivit\u00e4ten nach und verbreiten so Krankheitserreger. Unbehandelte Allergien k\u00f6nnen Atemprobleme verschlimmern. Aufkl\u00e4rung sch\u00fctzt sowohl die eigene Gesundheit als auch die Gesundheit der Gemeinschaft.<\/p>\n\n\n\n<p>Was Sie tun k\u00f6nnen<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bleiben Sie zu Hause, wenn Sie Fieber haben oder sich Ihre Symptome verschlimmern.<\/li>\n\n\n\n<li>Waschen Sie sich h\u00e4ufig die H\u00e4nde<\/li>\n\n\n\n<li>Beim Husten und Niesen Mund und Nase bedecken<\/li>\n\n\n\n<li>Allergien fr\u00fchzeitig behandeln<\/li>\n\n\n\n<li>Pr\u00fcfen Sie die \u00f6rtlichen Pollenkonzentrationen.<\/li>\n\n\n\n<li>Tragen Sie eine Maske, wenn Sie krank sind oder sich in der N\u00e4he von Risikopersonen aufhalten.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Haben Sie Fragen zu Symptomen, Ansteckung oder Pr\u00e4vention? Rufen Sie die Epidemiologie-Hotline des Gesundheitsamtes von Tulsa an unter <a href=\"tel: 918-595-4399\">918-595-4399<\/a>. Die Leitung ist montags bis freitags von 8:00 bis 17:00 Uhr erreichbar.<\/p>\n\n\n\n<p><strong>Zus\u00e4tzliche Ressourcen:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zentren f\u00fcr Krankheitskontrolle und -pr\u00e4vention (CDC):\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/\">Atemwegsviren<\/a> (Grippe, COVID-19, RSV)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/common-cold\/\">Erk\u00e4ltung<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/asthma\/\">Asthma und Allergien<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/oklahoma.gov\/deq\/divisions\/air-quality\/ambient-monitoring\/aqi-alerts-advisories.html\">Oklahoma DEQ: Luftqualit\u00e4tsindex, Warnungen und Hinweise<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>As communities in Tulsa County move from cold and flu season into allergy season, many people are coughing, sneezing or feeling congested. The symptoms may look the same but the cause can be different. Understanding the difference helps protect your health and the people around you. Respiratory illnesses like flu, COVID-19, RSV and common colds [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":24432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-24429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seasonal Allergies or Illness? - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/seasonal-allergies-or-illness\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seasonal Allergies or Illness? - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"As communities in Tulsa County move from cold and flu season into allergy season, many people are coughing, sneezing or feeling congested. 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