{"id":24752,"date":"2026-05-26T17:40:29","date_gmt":"2026-05-26T22:40:29","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?p=24752"},"modified":"2026-05-29T10:27:47","modified_gmt":"2026-05-29T15:27:47","slug":"the-difference-between-chronic-and-binge-drinking-and-why-it-matters","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/de\/the-difference-between-chronic-and-binge-drinking-and-why-it-matters\/","title":{"rendered":"Der Unterschied zwischen chronischem und exzessivem Alkoholkonsum und warum er wichtig ist"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Alkohol ist bei gesellschaftlichen Anl\u00e4ssen und Feiern weit verbreitet. Doch wie viel und wie oft jemand trinkt, kann sich auf unterschiedliche Weise auf die Gesundheit auswirken. Zwei h\u00e4ufige Formen des Alkoholmissbrauchs sind Rauschtrinken und chronischer (starker) Alkoholkonsum. Den Unterschied zu kennen, kann helfen, die eigene Gesundheit zu sch\u00fctzen und zu erkennen, wann es ratsam sein k\u00f6nnte, sich Hilfe zu suchen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Was ist chronischer (starker) Alkoholkonsum?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chronischer Alkoholkonsum bedeutet, \u00fcber einen l\u00e4ngeren Zeitraum zu viel Alkohol zu trinken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laut CDC gilt ein Konsum von 15 oder mehr Getr\u00e4nken pro Woche bei M\u00e4nnern und 8 oder mehr Getr\u00e4nken pro Woche bei Frauen als starkes Trinkverhalten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein Alkoholkonsum dieser Art \u00fcber Wochen, Monate oder Jahre kann viele K\u00f6rperteile sch\u00e4digen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zu den langfristigen Gesundheitsrisiken geh\u00f6ren:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lebererkrankung (einschlie\u00dflich Zirrhose)<\/li>\n\n\n\n<li>Bluthochdruck<\/li>\n\n\n\n<li>Herzkrankheit<\/li>\n\n\n\n<li>Geschw\u00e4chtes Immunsystem<\/li>\n\n\n\n<li>Depression und Angst<\/li>\n\n\n\n<li>Ged\u00e4chtnisprobleme<\/li>\n\n\n\n<li>Erh\u00f6htes Risiko bestimmter Krebsarten<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit der Zeit kann chronischer Alkoholkonsum zu einer Alkoholabh\u00e4ngigkeit (AUD) f\u00fchren \u2013 einer medizinischen Erkrankung, bei der eine Person Schwierigkeiten hat, ihren Alkoholkonsum zu kontrollieren, selbst wenn dieser Schaden verursacht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Was ist Rauschtrinken?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Im Vergleich zu chronischem Alkoholkonsum bedeutet Rauschtrinken, in kurzer Zeit eine gro\u00dfe Menge Alkohol zu konsumieren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laut CDC liegt Rauschtrinken vor, wenn M\u00e4nner innerhalb von etwa zwei Stunden f\u00fcnf oder mehr alkoholische Getr\u00e4nke konsumieren und Frauen innerhalb von etwa zwei Stunden vier oder mehr alkoholische Getr\u00e4nke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Verschiedene alkoholische Getr\u00e4nke wie Bier, Wein und Spirituosen enthalten unterschiedliche Mengen Alkohol. Es ist wichtig, genau zu wissen, was ein \u201cStandardgetr\u00e4nk\u201d ist. Die CDC hat dazu einen Artikel ver\u00f6ffentlicht. <a href=\"https:\/\/www.cdc.gov\/alcohol\/standard-drink-sizes\/\">Standard-Getr\u00e4nkegr\u00f6\u00dfen<\/a> dort wird dieses Thema ausf\u00fchrlicher behandelt. Zusammenfassend l\u00e4sst sich jedoch sagen, dass ein \u201cStandardgetr\u00e4nk\u201d Folgendes entspricht:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12 Unzen Bier<\/li>\n\n\n\n<li>5 Unzen Wein<\/li>\n\n\n\n<li>1,5 oz Spirituose (80-prozentig)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Auch wenn jemand nicht t\u00e4glich trinkt, kann exzessiver Alkoholkonsum schwerwiegende gesundheitliche Sch\u00e4den verursachen. Exzessiver Alkoholkonsum l\u00e4sst den Blutalkoholspiegel schnell ansteigen. Dadurch erh\u00f6ht sich das Risiko f\u00fcr:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Autounf\u00e4lle<\/li>\n\n\n\n<li>St\u00fcrze und Verletzungen<\/li>\n\n\n\n<li>Gewalt<\/li>\n\n\n\n<li>Risikoreiches Sexualverhalten<\/li>\n\n\n\n<li>Alkoholvergiftung<\/li>\n\n\n\n<li>\u00dcberdosierung bei gleichzeitiger Einnahme von Opioiden oder anderen Drogen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alkoholbedingte Sch\u00e4den beschr\u00e4nken sich nicht nur auf Todesf\u00e4lle. Viele Menschen leiden unter langfristigen Erkrankungen, Verletzungen oder psychischen Problemen, die auf Alkoholmissbrauch zur\u00fcckzuf\u00fchren sind. Aus Sicht der \u00f6ffentlichen Gesundheit belasten sowohl exzessiver als auch chronischer Alkoholkonsum Familien, Gesundheitssysteme und Rettungsdienste und betreffen somit alle Gemeinden im Tulsa County.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie oder jemand, den Sie kennen, sich Sorgen um ein ungesundes Verh\u00e4ltnis zu Alkohol macht, k\u00f6nnen Sie die Website der CDC besuchen. <a href=\"https:\/\/www.cdc.gov\/alcohol\/checkyourdrinking\">\u00dcberpr\u00fcfen Sie Ihren Alkoholkonsum.<\/a> Quiz. Dieses kostenlose Online-Tool hilft Ihnen, Ihre Trinkgewohnheiten zu reflektieren und gibt Ihnen personalisiertes Feedback. Fr\u00fches Erkennen kann sp\u00e4tere, gr\u00f6\u00dfere Probleme verhindern.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gesundheitsamt von Tulsa <a href=\"https:\/\/tulsa-health.org\/de\/programs\/substance-abuse-prevention\/\">Regionaler Pr\u00e4ventionskoordinator<\/a> konzentriert sich auf die Pr\u00e4vention von Alkoholkonsum Minderj\u00e4hriger, Rauschtrinken, Fahren unter Alkoholeinfluss und anderem Substanzmissbrauch in unserer Gemeinde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie k\u00f6nnen sich auch an die Epi-Hotline unter der Nummer 918-595-4399 wenden, um Beratung und Kontakte zu lokalen Hilfsangeboten zu erhalten. Die Hotline ist montags bis freitags von 8:00 bis 17:00 Uhr erreichbar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. Two common patterns of alcohol misuse are binge drinking and chronic (heavy) drinking. Knowing the difference can help protect your health and help you recognize when it may be time to [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":24753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-24752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Difference Between Chronic and Binge Drinking and Why It Matters - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. 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