{"id":8527,"date":"2019-02-11T00:00:00","date_gmt":"2019-02-11T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/ahm-week-two-our-hearts-at-home\/"},"modified":"2019-02-11T00:00:00","modified_gmt":"2019-02-11T06:00:00","slug":"ahm-week-two-our-hearts-at-home","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/de\/ahm-week-two-our-hearts-at-home\/","title":{"rendered":"AHM Woche zwei: Unsere Herzen zu Hause"},"content":{"rendered":"<p>Wussten Sie, dass Menschen mit engen Beziehungen zu Hause, am Arbeitsplatz oder in der Gemeinschaft tendenziell ges\u00fcnder sind und l\u00e4nger leben? Laut dem National Heart, Lung, and Blood Institute (NHLBI) liegt ein Grund darin, dass wir unsere Gesundheitsziele erfolgreicher erreichen, wenn wir unsere Kr\u00e4fte mit anderen b\u00fcndeln. Teilen Sie Ihre #OurHearts-Geschichten und Fotos dar\u00fcber, wie Familien und Eltern auf Freunde, Familie und die Gemeinschaft angewiesen sind, um ein gesundes Herz zu haben.\u00a0<\/p>\n<p>\u2022 Nehmen Sie an einem \u00dcbungskurs in Ihrem \u00f6rtlichen Gemeindezentrum teil und bringen Sie einen Nachbarn mit. Bilden Sie Fahrgemeinschaften, um daraus einen regelm\u00e4\u00dfigen Termin zu machen.<br \/>\n\u2022 Schnappen Sie sich Ihre Kinder, machen Sie Musik und machen Sie Hampelm\u00e4nner, Seilh\u00fcpfer oder tanzen Sie einfach.\u00a0<br \/>\n\u2022 Gestalten Sie Ihre Freizeit aktiv und ermutigen Sie alle \u2013 Familie und Freunde gleicherma\u00dfen \u2013, sich lustige Dinge auszudenken, die Sie von der Couch aufstehen und in Bewegung bringen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we\u2019re more successful meeting our health goals when we join forces with others. Share your #OurHearts stories and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8527","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AHM Week Two: Our Hearts at Home - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/ahm-week-two-our-hearts-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AHM Week Two: Our Hearts at Home - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we\u2019re more successful meeting our health goals when we join forces with others. 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