{"id":9351,"date":"2023-07-05T13:27:33","date_gmt":"2023-07-05T18:27:33","guid":{"rendered":"https:\/\/test.tulsa-health.org\/?p=9351"},"modified":"2023-07-05T13:29:50","modified_gmt":"2023-07-05T18:29:50","slug":"healthy-eating-keeping-food-safe-at-home","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/de\/healthy-eating-keeping-food-safe-at-home\/","title":{"rendered":"Gesunde Ern\u00e4hrung: Lebensmittel zu Hause sicher aufbewahren"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9351\" class=\"elementor elementor-9351\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d42e7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d42e7a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5afd1ec\" data-id=\"5afd1ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c768700 elementor-widget elementor-widget-text-editor\" data-id=\"c768700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Lebensmittelsicherheit in Notf\u00e4llen<\/strong><\/p><p>Es ist wichtig, dass sich Personen w\u00e4hrend eines Stromausfalls nicht auf ihre Augen und ihren Geruchssinn verlassen, um festzustellen, ob Lebensmittel sicher zum Verzehr geeignet sind. Lebensmittel, die l\u00e4nger als vier Stunden \u00fcber 41 \u00b0F (41 \u00b0F) gelagert werden, gelten als unsicher.<\/p><p>Besonders besorgniserregend sind Fleisch, Mittagsfleisch, Fisch und Schalentiere, Gefl\u00fcgel, Weichk\u00e4se, Milchprodukte, Eier sowie geschnittenes Obst und Melonen. Einzelpersonen sollten die K\u00fchl- und Gefrierschrankt\u00fcren so weit wie m\u00f6glich geschlossen halten, um die kalte Temperatur aufrechtzuerhalten.<\/p><p>Bei geschlossenem Gefrierschrank bleiben Lebensmittel in der Regel mindestens einen Tag, je nach St\u00e4rke der Isolierung auch zwei oder drei Tage, kalt. Wenn in einem Gefrierschrank gelagerte Lebensmittel beim erneuten Einschalten immer noch Eiskristalle aufweisen, k\u00f6nnen sie zu einem sp\u00e4teren Zeitpunkt bedenkenlos wieder eingefroren oder gekocht werden.<\/p><p>Der sicherste Ratschlag lautet: \u201eWerfen Sie es im Zweifelsfall weg.\u201c<\/p><p><strong>Ressourcen<\/strong><\/p><ul><li><a href=\"http:\/\/www.fda.gov\/Food\/ResourcesForYou\/HealthEducators\/ucm082539.htm\">Essen gehen\/Mitbringen \u2013 Lebensmittelsicherheit f\u00fcr werdende M\u00fctter<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/food-safety-while-hiking-camping-and-boating\/CT_Index\">Lebensmittelsicherheit beim Wandern, Camping und Bootfahren<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/mail-order-food-safety\/CT_Index\" target=\"_blank\" rel=\"noopener\">Lebensmittelsicherheit im Versandhandel<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/OA\/news\/1997\/school.htm\">Schulessen sicher verpacken<\/a><\/li><li><a href=\"http:\/\/www.fda.gov\/Food\/FoodborneIllnessContaminants\/PeopleAtRisk\/ucm312705.htm\" target=\"_blank\" rel=\"noopener\">Lebensmittelsicherheit f\u00fcr Senioren<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/barbecue-and-food-safety\/ct_index\" target=\"_blank\" rel=\"noopener\">Lebensmittelsicherheit beim Grillen<\/a><\/li><li><a href=\"http:\/\/www.holidayfoodsafety.org\/\">Lebensmittelsicherheit im Urlaub<\/a>\u00a0<\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/PDF\/Lets_Talk_Turkey.pdf\">Reden wir \u00fcber die T\u00fcrkei<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/seasonal-food-safety\/roasting-those-other-holiday-meats\/CT_Index\" target=\"_blank\" rel=\"noopener\">Das \u201eandere\u201c Feiertagsfleisch r\u00f6sten<\/a><\/li><li><a href=\"http:\/\/www.fightbac.org\/\">Kampf gegen Bac<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/the-big-thaw-safe-defrosting-methods-for-consumers\/ct_index%20\" target=\"_blank\" rel=\"noopener\">Das gro\u00dfe Tauwetter: Sichere Auftaumethoden<\/a><\/li><li><a href=\"http:\/\/www.fsis.usda.gov\/wps\/portal\/fsis\/topics\/food-safety-education\/get-answers\/food-safety-fact-sheets\/safe-food-handling\/door-to-door-meat-sales\/ct_index%20\" target=\"_blank\" rel=\"noopener\">Fleischverkauf von T\u00fcr zu T\u00fcr<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Food Safety During Emergencies It is important that during a power outage individuals do not rely on their eyes and sense of smell when determining if food is safe to eat. Food kept above 41\u00b0 Fahrenheit for more than four hours should be considered unsafe. Foods of greatest concern are meats, lunch meats, fish and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-9351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Eating: Keeping Food Safe at Home - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Often, restaurant meals contain an entire day&#039;s worth of calories and fat and are typically low in vitamins, minerals and fiber. However, there are ways to eat a healthy and nutritious meal while dining out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/de\/healthy-eating-keeping-food-safe-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Eating: Keeping Food Safe at Home - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Often, restaurant meals contain an entire day&#039;s worth of calories and fat and are typically low in vitamins, minerals and fiber. However, there are ways to eat a healthy and nutritious meal while dining out.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/de\/healthy-eating-keeping-food-safe-at-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-05T18:27:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-05T18:29:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/07\/keepingfoodsafe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1619\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschrieben von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#\\\/schema\\\/person\\\/108a460a8384ee2cdf7d92d359451e27\"},\"headline\":\"Healthy Eating: Keeping Food Safe at Home\",\"datePublished\":\"2023-07-05T18:27:33+00:00\",\"dateModified\":\"2023-07-05T18:29:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/\"},\"wordCount\":209,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/keepingfoodsafe.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"de-DE-formal\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/\",\"name\":\"Healthy Eating: Keeping Food Safe at Home - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/keepingfoodsafe.jpg\",\"datePublished\":\"2023-07-05T18:27:33+00:00\",\"dateModified\":\"2023-07-05T18:29:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#\\\/schema\\\/person\\\/108a460a8384ee2cdf7d92d359451e27\"},\"description\":\"Often, restaurant meals contain an entire day's worth of calories and fat and are typically low in vitamins, minerals and fiber. However, there are ways to eat a healthy and nutritious meal while dining out.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#breadcrumb\"},\"inLanguage\":\"de-DE-formal\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE-formal\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/keepingfoodsafe.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/keepingfoodsafe.jpg\",\"width\":1619,\"height\":1080,\"caption\":\"keeping food safe\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/healthy-eating-keeping-food-safe-at-home\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Eating: Keeping Food Safe at Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE-formal\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#\\\/schema\\\/person\\\/108a460a8384ee2cdf7d92d359451e27\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE-formal\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8343aab816fb09b4b1208e2453fa406ecdf94bed07db78311ce7f307fccf41?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8343aab816fb09b4b1208e2453fa406ecdf94bed07db78311ce7f307fccf41?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8343aab816fb09b4b1208e2453fa406ecdf94bed07db78311ce7f307fccf41?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/test.tulsa-health.org\"],\"url\":\"https:\\\/\\\/tulsa-health.org\\\/de\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gesunde Ern\u00e4hrung: Lebensmittel zu Hause sicher aufbewahren \u2013 Gesundheitsamt Tulsa","description":"Restaurantmahlzeiten enthalten oft so viele Kalorien und Fett wie ein ganzer Tag und sind in der Regel arm an Vitaminen, Mineralien und Ballaststoffen. Es gibt jedoch M\u00f6glichkeiten, auch beim Restaurantbesuch gesund und nahrhaft zu essen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/de\/healthy-eating-keeping-food-safe-at-home\/","og_locale":"de_DE","og_type":"article","og_title":"Healthy Eating: Keeping Food Safe at Home - Tulsa Health Department","og_description":"Often, restaurant meals contain an entire day's worth of calories and fat and are typically low in vitamins, minerals and fiber. However, there are ways to eat a healthy and nutritious meal while dining out.","og_url":"https:\/\/tulsa-health.org\/de\/healthy-eating-keeping-food-safe-at-home\/","og_site_name":"Tulsa Health Department","article_published_time":"2023-07-05T18:27:33+00:00","article_modified_time":"2023-07-05T18:29:50+00:00","og_image":[{"width":1619,"height":1080,"url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/07\/keepingfoodsafe.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Geschrieben von":"admin","Gesch\u00e4tzte Lesezeit":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#article","isPartOf":{"@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/"},"author":{"name":"admin","@id":"https:\/\/tulsa-health.org\/es\/#\/schema\/person\/108a460a8384ee2cdf7d92d359451e27"},"headline":"Healthy Eating: Keeping Food Safe at Home","datePublished":"2023-07-05T18:27:33+00:00","dateModified":"2023-07-05T18:29:50+00:00","mainEntityOfPage":{"@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/"},"wordCount":209,"commentCount":0,"image":{"@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#primaryimage"},"thumbnailUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/07\/keepingfoodsafe.jpg","articleSection":["Blog"],"inLanguage":"de-DE-formal","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/","url":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/","name":"Gesunde Ern\u00e4hrung: Lebensmittel zu Hause sicher aufbewahren \u2013 Gesundheitsamt Tulsa","isPartOf":{"@id":"https:\/\/tulsa-health.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#primaryimage"},"image":{"@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#primaryimage"},"thumbnailUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/07\/keepingfoodsafe.jpg","datePublished":"2023-07-05T18:27:33+00:00","dateModified":"2023-07-05T18:29:50+00:00","author":{"@id":"https:\/\/tulsa-health.org\/es\/#\/schema\/person\/108a460a8384ee2cdf7d92d359451e27"},"description":"Restaurantmahlzeiten enthalten oft so viele Kalorien und Fett wie ein ganzer Tag und sind in der Regel arm an Vitaminen, Mineralien und Ballaststoffen. Es gibt jedoch M\u00f6glichkeiten, auch beim Restaurantbesuch gesund und nahrhaft zu essen.","breadcrumb":{"@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#breadcrumb"},"inLanguage":"de-DE-formal","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/"]}]},{"@type":"ImageObject","inLanguage":"de-DE-formal","@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#primaryimage","url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/07\/keepingfoodsafe.jpg","contentUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/07\/keepingfoodsafe.jpg","width":1619,"height":1080,"caption":"keeping food safe"},{"@type":"BreadcrumbList","@id":"https:\/\/tulsa-health.org\/healthy-eating-keeping-food-safe-at-home\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tulsa-health.org\/"},{"@type":"ListItem","position":2,"name":"Healthy Eating: Keeping Food Safe at Home"}]},{"@type":"WebSite","@id":"https:\/\/tulsa-health.org\/es\/#website","url":"https:\/\/tulsa-health.org\/es\/","name":"Gesundheitsamt von Tulsa","description":"Klinische Dienste, Impfungen, Genehmigungen und mehr | Gesundheitsamt Tulsa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tulsa-health.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-DE-formal"},{"@type":"Person","@id":"https:\/\/tulsa-health.org\/es\/#\/schema\/person\/108a460a8384ee2cdf7d92d359451e27","name":"Administrator","image":{"@type":"ImageObject","inLanguage":"de-DE-formal","@id":"https:\/\/secure.gravatar.com\/avatar\/8f8343aab816fb09b4b1208e2453fa406ecdf94bed07db78311ce7f307fccf41?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8f8343aab816fb09b4b1208e2453fa406ecdf94bed07db78311ce7f307fccf41?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f8343aab816fb09b4b1208e2453fa406ecdf94bed07db78311ce7f307fccf41?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/test.tulsa-health.org"],"url":"https:\/\/tulsa-health.org\/de\/author\/admin\/"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/posts\/9351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/comments?post=9351"}],"version-history":[{"count":0,"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/posts\/9351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/media\/9359"}],"wp:attachment":[{"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/media?parent=9351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/categories?post=9351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tulsa-health.org\/de\/wp-json\/wp\/v2\/tags?post=9351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}