{"id":18638,"date":"2024-03-06T13:08:20","date_gmt":"2024-03-06T19:08:20","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=18638"},"modified":"2024-03-06T13:08:21","modified_gmt":"2024-03-06T19:08:21","slug":"free-cooking-demo-power-bowls","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-power-bowls\/","title":{"rendered":"Demostraci\u00f3n de cocina gratuita: Power Bowls"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00a1Esta comida de una sola sart\u00e9n con verduras asadas, pollo y una vinagreta picante te dar\u00e1 la energ\u00eda duradera que necesitas! \u00a1Termine la noche con una receta de deliciosa avena con masa de brownie durante la noche para una demostraci\u00f3n que no querr\u00e1 perderse!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/es\/programs\/healthy-eating\/free-cooking-demos\/\">Aprender m\u00e1s<\/a><\/div>\n<\/div>","protected":false},"featured_media":18640,"template":"","class_list":["post-18638","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Power Bowls - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-power-bowls\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Power Bowls - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"This one-pan meal featuring roasted vegetables, chicken and a tangy vinaigrette will give you the long-lasting energy you need! 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