{"id":19393,"date":"2024-04-24T10:49:03","date_gmt":"2024-04-24T15:49:03","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&p=19393"},"modified":"2024-04-24T10:50:22","modified_gmt":"2024-04-24T15:50:22","slug":"free-cooking-demo-protein-pancakes-and-egg-muffins","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-protein-pancakes-and-egg-muffins\/","title":{"rendered":"Demostraci\u00f3n de cocina gratuita: panqueques proteicos y muffins de huevo"},"content":{"rendered":"

\u00a1A todo el mundo le encanta el desayuno para la cena! \u00danase a nosotros y pruebe panqueques llenos de prote\u00ednas y aprenda a preparar un panecillo de huevo f\u00e1cil para el desayuno que es ideal como preparaci\u00f3n de comida con anticipaci\u00f3n.<\/p>\n\n\n\n

La demostraci\u00f3n es GRATUITA pero el espacio es limitado. Para reservar su lugar, reg\u00edstrese en l\u00ednea en www.tulsa-health.org\/cookingdemo<\/a> o llame al 918.595.4419. <\/p>\n\n\n\n

\n
Aprender m\u00e1s<\/a><\/div>\n<\/div>","protected":false},"featured_media":19395,"template":"","class_list":["post-19393","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nFree Cooking Demo: Protein Pancakes and Egg Muffins - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-protein-pancakes-and-egg-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Protein Pancakes and Egg Muffins - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Everyone loves breakfast for dinner! Come join us and sample protein-packed pancakes and learn to make an easy breakfast egg muffin that is ideal as a make-ahead meal prep. 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