{"id":20588,"date":"2024-07-31T13:22:16","date_gmt":"2024-07-31T18:22:16","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=20588"},"modified":"2024-07-31T13:22:17","modified_gmt":"2024-07-31T18:22:17","slug":"free-cooking-demo-nutrition-for-maternal-wellness","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-nutrition-for-maternal-wellness\/","title":{"rendered":"Demostraci\u00f3n de cocina gratuita: nutrici\u00f3n para el bienestar materno"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00danase a nuestro nutricionista para una experiencia pr\u00e1ctica en la que le daremos un giro saludable a la receta cl\u00e1sica de Po&#039;boy. Con tomates verdes fritos cosechados en nuestro propio jard\u00edn comunitario, \u00a1esta demostraci\u00f3n seguramente ser\u00e1 un placer! Tambi\u00e9n hornearemos galletas para la lactancia y prepararemos t\u00e9 con leche materna desde cero mientras analizamos los aspectos esenciales de la nutrici\u00f3n materna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La demostraci\u00f3n es GRATUITA pero el espacio es limitado. Para reservar su lugar, reg\u00edstrese en l\u00ednea en&nbsp;<a href=\"http:\/\/www.tulsa-health-local.test\/cookingdemo?fbclid=IwAR12C8Lz_R1uSnbtw_uu83RHc9zvqfrNY_CgH61OARbkY1-2cne4qjmALzk\">www.tulsa-health.org\/cookingdemo<\/a>&nbsp;o llame al 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/es\/programs\/healthy-eating\/free-cooking-demos\/\">Aprender m\u00e1s<\/a><\/div>\n<\/div>","protected":false},"featured_media":20591,"template":"","class_list":["post-20588","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition for Maternal Wellness - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-nutrition-for-maternal-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition for Maternal Wellness - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Join our nutritionist for a hands-on experience where we will put a healthy spin on the classic Po\u2019boy recipe. Featuring Fried Green Tomatoes harvested from our very own community garden, this demo is sure to be a treat! We\u2019ll also be baking lactation cookies and brewing Mother\u2019s Milk Tea from scratch while discussing the essentials [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-nutrition-for-maternal-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-31T18:22:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/07\/GettyImages-1298643421.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1281\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/\",\"name\":\"Free Cooking Demo: Nutrition for Maternal Wellness - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/GettyImages-1298643421.jpg\",\"datePublished\":\"2024-07-31T18:22:16+00:00\",\"dateModified\":\"2024-07-31T18:22:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/GettyImages-1298643421.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/GettyImages-1298643421.jpg\",\"width\":1281,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-maternal-wellness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Cooking Demo: Nutrition for Maternal Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-MX\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Demostraci\u00f3n de cocina gratuita: Nutrici\u00f3n para el bienestar materno - Departamento de Salud de Tulsa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-nutrition-for-maternal-wellness\/","og_locale":"es_MX","og_type":"article","og_title":"Free Cooking Demo: Nutrition for Maternal Wellness - Tulsa Health Department","og_description":"Join our nutritionist for a hands-on experience where we will put a healthy spin on the classic Po\u2019boy recipe. 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