{"id":20792,"date":"2024-09-06T11:46:54","date_gmt":"2024-09-06T16:46:54","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=20792"},"modified":"2024-09-06T12:33:22","modified_gmt":"2024-09-06T17:33:22","slug":"free-cooking-demo-immunity-boosting-nutrition","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-immunity-boosting-nutrition\/","title":{"rendered":"Demostraci\u00f3n de cocina gratuita: Nutrici\u00f3n que refuerza el sistema inmunol\u00f3gico"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00a1\u00danase a nosotros para disfrutar de una experiencia culinaria llena de sabor! En esta clase pr\u00e1ctica, aprender\u00e1 a preparar un crujiente y \u00e1cido r\u00e1bano encurtido coreano, que se combina perfectamente con un reconfortante plato de ramen. Para rematar, crearemos un delicioso dulce para completar la comida. Es la oportunidad perfecta para ampliar sus habilidades culinarias y<br>Disfruta de nuevos y deliciosos sabores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La demostraci\u00f3n es GRATUITA, pero el cupo es limitado. Para reservar su lugar, reg\u00edstrese en l\u00ednea o llame al 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/es\/forms\/cooking-demo-registration\/\">Reg\u00edstrate ahora<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":20790,"template":"","class_list":["post-20792","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Immunity Boosting Nutrition - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-immunity-boosting-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Immunity Boosting Nutrition - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-immunity-boosting-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-06T17:33:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/09\/GettyImages-914177020.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-immunity-boosting-nutrition\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-immunity-boosting-nutrition\\\/\",\"name\":\"Free Cooking Demo: Immunity Boosting Nutrition - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-immunity-boosting-nutrition\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-immunity-boosting-nutrition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/GettyImages-914177020.jpg\",\"datePublished\":\"2024-09-06T16:46:54+00:00\",\"dateModified\":\"2024-09-06T17:33:22+00:00\",\"description\":\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-immunity-boosting-nutrition\\\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-immunity-boosting-nutrition\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-immunity-boosting-nutrition\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/GettyImages-914177020.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/GettyImages-914177020.jpg\",\"width\":1920,\"height\":1440,\"caption\":\"THD Cooking Demonstration. 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