{"id":21495,"date":"2025-02-03T13:02:12","date_gmt":"2025-02-03T19:02:12","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=21495"},"modified":"2025-02-03T13:02:13","modified_gmt":"2025-02-03T19:02:13","slug":"free-cooking-demo-mediterranean-flavor","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-mediterranean-flavor\/","title":{"rendered":"Demostraci\u00f3n de cocina gratuita: sabor mediterr\u00e1neo"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00a1Dale un poco de amor a tu coraz\u00f3n con los sabores del Mediterr\u00e1neo! En esta demostraci\u00f3n de cocina, prepararemos una nutritiva shakshuka, un sabroso plato de huevos escalfados en una salsa de tomate especiada. Aprende c\u00f3mo esta comida saludable para el coraz\u00f3n se adapta a una dieta equilibrada y aprende consejos para recrearla en casa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La demostraci\u00f3n es GRATUITA, pero el cupo es limitado. Para reservar su lugar, reg\u00edstrese en l\u00ednea o llame al 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/es\/forms\/cooking-demo-registration\/\">Reg\u00edstrate ahora<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":21496,"template":"","class_list":["post-21495","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Mediterranean Flavor - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/event\/free-cooking-demo-mediterranean-flavor\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Mediterranean Flavor - 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