{"id":15501,"date":"2023-11-22T12:42:14","date_gmt":"2023-11-22T18:42:14","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=15501"},"modified":"2023-11-22T12:42:16","modified_gmt":"2023-11-22T18:42:16","slug":"oklahoma-medical-reserve-corps-offering-free-trainings-at-tulsa-health-department","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/es\/oklahoma-medical-reserve-corps-offering-free-trainings-at-tulsa-health-department\/","title":{"rendered":"El Cuerpo de Reserva M\u00e9dica de Oklahoma ofrece capacitaciones gratuitas en el Departamento de Salud de Tulsa"},"content":{"rendered":"<p>El Departamento de Salud de Tulsa es el sitio anfitri\u00f3n de dos capacitaciones de Oklahoma Medical Reserve Corp (OKMRC) dise\u00f1adas para ayudar a los socorristas y a los miembros de la comunidad a cuidarse a s\u00ed mismos primero. Estas capacitaciones gratuitas ayudar\u00e1n a los asistentes a explorar varias formas de mantenerse &quot;en forma&quot; f\u00edsica, mental, emocional y financiera.<\/p>\n\n\n\n<p>Hay dos oportunidades para asistir a las capacitaciones \u201cPrivaci\u00f3n del sue\u00f1o, fatiga, ejercicio\/respuesta, nutrici\u00f3n y aptitud f\u00edsica para el trabajo\u201d, dirigidas por el Dr. Rick Cohen. Las oportunidades de capacitaci\u00f3n se llevar\u00e1n a cabo el 29 de noviembre de 1:30 a 3:30 p. m. y el 4 de diciembre de 6:00 a 6:00 p. m. en el Centro de Salud James O. Goodwin del Departamento de Salud de Tulsa, 5051 S 129<sup>th<\/sup> Avenida E.<\/p>\n\n\n\n<p>\u201cCualquiera puede beneficiarse enormemente de esta informaci\u00f3n, especialmente en esta temporada de ajetreo y bullicio\u201d, dijo Carrie Suns, coordinadora de relaciones comunitarias de OKMRC. \u201cAquellos que siempre est\u00e1n sirviendo a los dem\u00e1s a veces se olvidan de cuidarse a s\u00ed mismos. Esta capacitaci\u00f3n brindar\u00e1 consejos y herramientas sobre c\u00f3mo navegar con \u00e9xito el descanso, el ejercicio y la nutrici\u00f3n, algo que todos podemos recordar durante esta \u00e9poca estresante del a\u00f1o. Cuanto m\u00e1s preparado est\u00e9s, m\u00e1s resiliente ser\u00e1s\u201d.<\/p>\n\n\n\n<p>El Dr. Cohen discutir\u00e1 c\u00f3mo la falta de sue\u00f1o, la fatiga y la nutrici\u00f3n afectan el rendimiento y causan problemas de seguridad en todas las \u00e1reas de las actividades diarias, el trabajo y el despliegue. Analizar\u00e1 formas de mitigarlo y mantenerlo seguro y productivo y brindar\u00e1 consejos para mejorar el rendimiento. Tambi\u00e9n discutir\u00e1 lo que realmente significa estar &quot;apto para el deber&quot;. Reg\u00edstrese en l\u00ednea en <a href=\"https:\/\/thd.sjc1.qualtrics.com\/jfe\/form\/SV_e54jMLPPqpB9YTI\">este enlace<\/a>. Estas formaciones gratuitas tambi\u00e9n dan derecho a dos horas de educaci\u00f3n continua.<\/p>\n\n\n\n<p>&quot;El OKMRC siempre necesita voluntarios comprometidos&quot;, a\u00f1adi\u00f3 Suns. \u201cDesafortunadamente, Oklahoma no es ajena a los desastres, ya sean naturales o provocados por el hombre, por lo tanto, necesitamos tener voluntarios previamente identificados, previamente acreditados y capacitados, listos para ayudar cuando surja una emergencia. No se trata de si ocurrir\u00e1 un desastre en Oklahoma, sino de cu\u00e1ndo. \u00a1Afortunadamente, el est\u00e1ndar de Oklahoma de ayudar a sus vecinos necesitados es s\u00f3lido!<\/p>\n\n\n\n<p>Las personas m\u00e9dicas y no m\u00e9dicas interesadas en ser voluntarios pueden visitar <a href=\"http:\/\/www.OKMRC.org\">www.OKMRC.org<\/a> para obtener informaci\u00f3n sobre c\u00f3mo registrarse o capacitaciones adicionales.<\/p>","protected":false},"excerpt":{"rendered":"<p>The Tulsa Health Department is the host site for two Oklahoma Medical Reserve Corp (OKMRC) trainings designed to help first responders and community members take care of themselves first. These free trainings will help attendees explore various ways to stay \u201cfit\u201d physically, mentally, emotionally and financially. There are two opportunities to attend the \u201cSleep Deprivation, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":15521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-15501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oklahoma Medical Reserve Corps Offering Free Trainings At Tulsa Health Department - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/oklahoma-medical-reserve-corps-offering-free-trainings-at-tulsa-health-department\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oklahoma Medical Reserve Corps Offering Free Trainings At Tulsa Health Department - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"The Tulsa Health Department is the host site for two Oklahoma Medical Reserve Corp (OKMRC) trainings designed to help first responders and community members take care of themselves first. 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