{"id":15530,"date":"2023-11-27T07:34:00","date_gmt":"2023-11-27T13:34:00","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=15530"},"modified":"2023-11-22T14:35:33","modified_gmt":"2023-11-22T20:35:33","slug":"time-to-check-your-holiday-leftovers","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/","title":{"rendered":"Es hora de revisar las sobras de las fiestas"},"content":{"rendered":"<p>Es posible que las sobras del D\u00eda de Acci\u00f3n de Gracias est\u00e9n llegando a su fin a salvo en el refrigerador. Las sobras se pueden conservar en el refrigerador durante 3 a 4 d\u00edas o congelar durante 3 a 4 meses. Aseg\u00farese de saber c\u00f3mo recalentar o congelar de forma segura para conservarlo por m\u00e1s tiempo.<\/p>\n\n\n\n<p><strong>Descongele las sobras congeladas de forma segura<\/strong><br>Las formas seguras de descongelar las sobras incluyen el refrigerador, el agua fr\u00eda y el horno microondas. La descongelaci\u00f3n del refrigerador es la que lleva m\u00e1s tiempo, pero las sobras permanecen seguras todo el tiempo. Despu\u00e9s de descongelarlos, los alimentos deben usarse dentro de 3 a 4 d\u00edas o pueden volverse a congelar.<br><br>La descongelaci\u00f3n en agua fr\u00eda es m\u00e1s r\u00e1pida que la descongelaci\u00f3n en el refrigerador, pero requiere m\u00e1s atenci\u00f3n. Las sobras congeladas deben estar en un paquete o bolsa de pl\u00e1stico a prueba de fugas. Si la bolsa tiene fugas, el agua puede entrar en los alimentos y las bacterias del aire o del entorno circundante podr\u00edan entrar en ellos. Los alimentos descongelados con el m\u00e9todo del agua fr\u00eda se deben cocinar antes de volver a congelarlos.<br><br>La descongelaci\u00f3n por microondas es el m\u00e9todo m\u00e1s r\u00e1pido. Cuando descongele las sobras en el microondas, contin\u00fae calent\u00e1ndolas hasta que alcance los 165 \u00b0F, medidos con un term\u00f3metro para alimentos. Los alimentos descongelados en el microondas se pueden volver a congelar despu\u00e9s de calentarlos a esta temperatura segura.<br><br><strong>Recalentar las sobras sin descongelarlas<\/strong><br>Es seguro recalentar las sobras congeladas sin descongelarlas, ya sea en una cacerola o en el microondas (en el caso de una sopa o guiso) o en el horno o en el microondas (por ejemplo, guisos y comidas combinadas). Recalentar tomar\u00e1 m\u00e1s tiempo que si los alimentos se descongelan primero, pero es seguro hacerlo cuando hay poco tiempo.<br><br><strong>Recalentar las sobras de forma segura<\/strong><br>Al recalentar las sobras, aseg\u00farese de que alcancen los 165 \u00b0F medidos con un term\u00f3metro para alimentos. Recalienta salsas, sopas y jugos haci\u00e9ndolas hervir. Cubra las sobras para recalentar. Esto retiene la humedad y garantiza que los alimentos se calienten por completo.<br><br>Cuando recaliente en el microondas, cubra y gire la comida para calentarla de manera uniforme. Coloque los alimentos de manera uniforme en un plato de vidrio o cer\u00e1mica cubierto apto para microondas y agregue un poco de l\u00edquido si es necesario. Aseg\u00farese de que la cubierta sea apta para microondas y ventile la tapa o el envoltorio para dejar escapar el vapor. El calor h\u00famedo que se crea ayudar\u00e1 a destruir las bacterias da\u00f1inas y garantizar\u00e1 una cocci\u00f3n uniforme. Adem\u00e1s, debido a que los microondas tienen puntos fr\u00edos, verifique la temperatura de los alimentos en varios lugares con un term\u00f3metro para alimentos y deje reposar un tiempo antes de verificar la temperatura interna de los alimentos con un term\u00f3metro para alimentos. La cocci\u00f3n contin\u00faa durante m\u00e1s tiempo en alimentos densos como un pavo entero o carne asada que en alimentos menos densos como panes, verduras peque\u00f1as y frutas.<br><br><strong>Volver a congelar las sobras previamente congeladas<\/strong><br>A veces quedan \u201csobras\u201d. Es seguro volver a congelar cualquier alimento restante despu\u00e9s de recalentar las sobras previamente congeladas a la temperatura segura de 165 \u00b0F, medida con un term\u00f3metro para alimentos.<br><br>Si se congel\u00f3 un recipiente grande con sobras y solo se necesita una porci\u00f3n, es seguro descongelar las sobras en el refrigerador, retirar la porci\u00f3n necesaria y volver a congelar el resto de las sobras descongeladas sin recalentarlas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Thanksgiving leftovers may be reaching their time safe in the fridge. Leftovers can be kept in the refrigerator for 3 to 4 days or frozen for 3 to 4 months. Make sure you know how to safely reheat or freeze to keep longer. Thaw Frozen Leftovers SafelySafe ways to thaw leftovers include the refrigerator, cold [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-15530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Time to Check Your Holiday Leftovers - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to Check Your Holiday Leftovers - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Thanksgiving leftovers may be reaching their time safe in the fridge. Leftovers can be kept in the refrigerator for 3 to 4 days or frozen for 3 to 4 months. Make sure you know how to safely reheat or freeze to keep longer. 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