{"id":22320,"date":"2025-06-01T14:05:00","date_gmt":"2025-06-01T19:05:00","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=22320"},"modified":"2025-05-28T14:13:03","modified_gmt":"2025-05-28T19:13:03","slug":"health-tips-for-returning-travelers-what-to-know-after-your-trip","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/es\/health-tips-for-returning-travelers-what-to-know-after-your-trip\/","title":{"rendered":"Consejos de salud para viajeros que regresan: Qu\u00e9 saber despu\u00e9s de su viaje"},"content":{"rendered":"<p><em>Departamento de Salud de Tulsa \u2013 Programa de Epidemiolog\u00eda<\/em><\/p>\n\n\n\n<p>Viajar te abre las puertas a nuevas culturas, comidas y experiencias, pero tambi\u00e9n puede exponerte a riesgos de salud desconocidos. Si acabas de regresar de un viaje y no te sientes del todo bien, esto es lo que necesitas saber para cuidar tu salud.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfSe siente mal despu\u00e9s de viajar?<\/h2>\n\n\n\n<p>Ya sea que haya estado en el extranjero o reci\u00e9n haya salido de la ciudad, cualquier viaje reciente puede exponerlo a virus, bacterias y otros riesgos para la salud. Especialmente si ha estado en un pa\u00eds con un brote, es importante que controle sus s\u00edntomas y busque atenci\u00f3n m\u00e9dica si es necesario.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Enfermedades comunes relacionadas con los viajes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Problemas gastrointestinales: la diarrea, los calambres estomacales o las n\u00e1useas pueden deberse a la diarrea del viajero, la salmonela o el norovirus.<\/li>\n\n\n\n<li>Afecciones de la piel: Las erupciones o la irritaci\u00f3n podr\u00edan indicar anquilostomas, sarna o infecciones por hongos.<\/li>\n\n\n\n<li>Problemas respiratorios: la tos, el dolor de garganta o los problemas respiratorios pueden ser causados por la influenza, la COVID-19, la tuberculosis o la enfermedad del legionario.<\/li>\n\n\n\n<li>Fiebre: Una temperatura alta puede indicar malaria, dengue, fiebre tifoidea o chikungunya.<\/li>\n<\/ul>\n\n\n\n<p><strong>Nota:<\/strong>&nbsp;Los tipos de enfermedades infecciosas a las que una persona puede estar expuesta dependen en gran medida de los lugares visitados y de las actividades espec\u00edficas durante el viaje. Los s\u00edntomas pueden variar y, en ocasiones, superponerse. Si bien no son comunes, <strong>coinfecciones<\/strong>\u2014tener m\u00e1s de una infecci\u00f3n al mismo tiempo\u2014puede ocurrir, por lo que es especialmente importante compartir su historial de viaje completo con su proveedor de atenci\u00f3n m\u00e9dica.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cu\u00e1ndo buscar atenci\u00f3n m\u00e9dica<\/h2>\n\n\n\n<p><strong>Si experimenta alguno de los siguientes s\u00edntomas, comun\u00edquese con un proveedor de atenci\u00f3n m\u00e9dica:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00edntomas persistentes o graves, como diarrea, v\u00f3mitos o fatiga constantes.<\/li>\n\n\n\n<li>Fiebre alta o escalofr\u00edos, especialmente despu\u00e9s de visitar zonas donde hay malaria o fiebre tifoidea.<\/li>\n\n\n\n<li>Dificultad para respirar: puede indicar infecciones como COVID-19, gripe o tuberculosis.<\/li>\n\n\n\n<li>Erupciones o lesiones cut\u00e1neas inusuales, especialmente si son dolorosas o se propagan; pueden sugerir dengue, chikungunya o mpox (viruela del mono).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Prep\u00e1rese para su visita al m\u00e9dico<\/h2>\n\n\n\n<p><strong>Para ayudar a su proveedor a diagnosticarlo y tratarlo con precisi\u00f3n, prep\u00e1rese para compartir:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tu itinerario: pa\u00edses, ciudades y duraci\u00f3n de tu estancia<\/li>\n\n\n\n<li>Sus actividades: nadar, hacer senderismo, tener contacto con animales, picaduras de insectos o comer alimentos locales.<\/li>\n\n\n\n<li>Precauciones de salud tomadas: vacunas, medicamentos (como profilaxis contra la malaria), repelente de insectos, etc.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Medidas preventivas para futuros viajes<\/h2>\n\n\n\n<p><strong>Antes de ir:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tulsa-health.org\/es\/services\/testing-and-immunizations\/travel-immunizations\/\">Reserva una consulta de salud para viajeros<\/a> a trav\u00e9s del Departamento de Salud de Tulsa:<\/li>\n\n\n\n<li>Visita a un especialista en medicina de viajes<\/li>\n\n\n\n<li>Prepare un botiqu\u00edn de salud con medicamentos esenciales<\/li>\n<\/ul>\n\n\n\n<p><strong>Mientras est\u00e1s fuera:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Practique una buena higiene y l\u00e1vese las manos con frecuencia.<\/li>\n\n\n\n<li>Beber agua potable y comer alimentos bien cocinados.<\/li>\n\n\n\n<li>Use repelente de insectos y use ropa protectora.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Mant\u00e9ngase informado. Mant\u00e9ngase saludable.<\/h2>\n\n\n\n<p>Tu salud es una prioridad, incluso despu\u00e9s de las vacaciones. Vigilar tu cuerpo, reconocer las se\u00f1ales de alerta a tiempo y buscar atenci\u00f3n m\u00e9dica pueden ayudarte a asegurar que lo \u00fanico que te lleves de tus viajes sean buenos recuerdos.<\/p>\n\n\n\n<p>Para m\u00e1s informaci\u00f3n, c<a href=\"https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2024\/posttravel-evaluation\/general-approach-to-the-returned-traveler\">Consulte la gu\u00eda de salud completa posterior al viaje de los CDC en su Libro Amarillo.<\/a>&nbsp;que contiene todo lo relacionado con la salud y los viajes.<strong><a href=\"https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2024\/posttravel-evaluation\/general-approach-to-the-returned-traveler\">.<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Tulsa Health Department \u2013 Epidemiology Program Traveling opens doors to new cultures, foods, and experiences\u2014but it can also bring exposure to unfamiliar health risks.\u00a0If you\u2019ve recently returned from a trip and aren\u2019t feeling 100%, here\u2019s what you need to know to stay on top of your health. Feeling Unwell After Travel? Whether you were abroad [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":22321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-22320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Tips for Returning Travelers: What to Know After Your Trip - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/health-tips-for-returning-travelers-what-to-know-after-your-trip\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Tips for Returning Travelers: What to Know After Your Trip - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Tulsa Health Department \u2013 Epidemiology Program Traveling opens doors to new cultures, foods, and experiences\u2014but it can also bring exposure to unfamiliar health risks.\u00a0If you\u2019ve recently returned from a trip and aren\u2019t feeling 100%, here\u2019s what you need to know to stay on top of your health. 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