{"id":22798,"date":"2025-08-04T16:47:08","date_gmt":"2025-08-04T21:47:08","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?p=22798"},"modified":"2025-08-04T16:48:56","modified_gmt":"2025-08-04T21:48:56","slug":"back-to-school-bugs-why-students-get-sick-what-spreads-it-and-how-to-prevent-it","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/es\/back-to-school-bugs-why-students-get-sick-what-spreads-it-and-how-to-prevent-it\/","title":{"rendered":"Virus en la vuelta al cole: por qu\u00e9 se enferman los estudiantes, qu\u00e9 los propaga y c\u00f3mo prevenirlos"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>Departamento de Salud de Tulsa \u2013 Programa de Epidemiolog\u00eda<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ha llegado esa \u00e9poca del a\u00f1o: l\u00e1pices afilados, almuerzos para llevar y\u2026 \u00bfdolor de garganta? Como un reloj, la &quot;plaga de la vuelta al cole&quot; llega a los hogares justo cuando los estudiantes se adaptan a sus nuevas rutinas. Pero \u00bfpor qu\u00e9 ocurre cada a\u00f1o y qu\u00e9 pueden hacer las familias para prevenir los g\u00e9rmenes?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta publicaci\u00f3n analiza en profundidad por qu\u00e9 las enfermedades atacan tan pronto, qu\u00e9 las propaga y c\u00f3mo proteger a los ni\u00f1os (y a los docentes) mediante una prevenci\u00f3n inteligente basada en la ciencia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfermarse no tiene por qu\u00e9 ser parte de la rutina de regreso a clases. Con algunos h\u00e1bitos inteligentes, y la ayuda de tu equipo de salud p\u00fablica local, podemos reducir el ausentismo, fortalecer el sistema inmunitario y mantener las aulas en buen estado.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 tantos ni\u00f1os se enferman despu\u00e9s de empezar las clases?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Agosto es el momento ideal para los brotes porque:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>De repente, los ni\u00f1os vuelven a compartir espacios reducidos y aire.<\/li>\n\n\n\n<li>Los g\u00e9rmenes de los viajes de verano se encuentran con los nuevos g\u00e9rmenes de los compa\u00f1eros de clase.<\/li>\n\n\n\n<li>Los horarios de sue\u00f1o se han alterado y el sistema inmunol\u00f3gico se est\u00e1 ajustando.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo se propagan los g\u00e9rmenes en el aula<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los escritorios, bebederos, sacapuntas y dispositivos del aula son zonas de alto contacto. Sin una limpieza o lavado de manos constante, los virus pueden transmitirse r\u00e1pidamente de una superficie a otra, y de las manos a la cara.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aseg\u00farese de limpiar los puntos calientes con frecuencia con un desinfectante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Puntos calientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Suministros compartidos<\/li>\n\n\n\n<li>Manijas de puerta<\/li>\n\n\n\n<li>fuentes de agua<\/li>\n\n\n\n<li>Tel\u00e9fonos y tabletas<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfRealmente funciona el lavado de manos?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00ed, cuando termine <em>bien<\/em>Las investigaciones demuestran que lavarse las manos reduce las enfermedades respiratorias hasta en un 21% en las escuelas. Sin embargo, los estudiantes a menudo lo omiten o se enjuagan r\u00e1pidamente sin jab\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consejo:<\/strong> Visibilizar el lavado de manos. Profesores y padres pueden modelar rutinas de 20 segundos y usar se\u00f1alizaci\u00f3n en ba\u00f1os y aulas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 hay vivo en tu escritorio?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los estudios muestran que los escritorios de las aulas y los teclados compartidos pueden albergar <em>m\u00e1s g\u00e9rmenes que un asiento de inodoro<\/em>Desde virus del resfriado hasta virus estomacales, estas superficies se pasan por alto, pero se usan mucho. Una r\u00e1pida rutina de desinfecci\u00f3n diaria (\u00a1no solo una vez a la semana!) puede marcar una gran diferencia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfLos ni\u00f1os enfermos realmente necesitan quedarse en casa?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Respuesta corta: S\u00ed. Incluso s\u00edntomas leves como goteo nasal o fatiga pueden provocar brotes en el entorno escolar. La mayor\u00eda de las escuelas siguen las directrices de 24 horas sin fiebre ni s\u00edntomas para el regreso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consulte la pol\u00edtica de enfermedades de su escuela y tenga listos planes de cuidado infantil alternativos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por qu\u00e9 las residencias universitarias son perfectas para los virus<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No se trata solo de los estudiantes de primaria y secundaria. Los estudiantes universitarios tambi\u00e9n son vulnerables debido a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reubicaci\u00f3n a la universidad en lugares potencialmente lejanos con diferentes riesgos para la salud<\/li>\n\n\n\n<li>Espacios de vida compartidos, como dormitorios, ba\u00f1os y cocinas, con otras personas de diferentes lugares.<\/li>\n\n\n\n<li>Noches de insomnio<\/li>\n\n\n\n<li>Sistemas inmunol\u00f3gicos estresados<\/li>\n\n\n\n<li>Falta de limpieza rutinaria<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfermedades comunes en los dormitorios: Mononucleosis, meningitis, norovirus, gripe y COVID-19. Anime a su estudiante a mantenerse al d\u00eda con sus vacunas y a practicar la higiene de manos habitual, especialmente antes de comer o tocarse la cara.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Soporte local de THD<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nuestras cl\u00ednicas de salud p\u00fablica ofrecen las vacunas necesarias para la escuela y la universidad, as\u00ed como recursos educativos sobre enfermedades. Visite nuestra p\u00e1gina. <a href=\"https:\/\/tulsa-health.org\/es\/back2school\/\">P\u00e1gina de regreso a la escuela<\/a> para conocer la ubicaci\u00f3n y el horario de las cl\u00ednicas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El Departamento de Salud de Tulsa tambi\u00e9n ofrece servicios cl\u00ednicos integrales de inmunizaci\u00f3n para proteger a las personas y a la comunidad de enfermedades prevenibles mediante vacunaci\u00f3n. Los servicios incluyen vacunas infantiles de rutina, vacunas para adultos y vacunas internacionales. Se ofrecen servicios sin cita previa en ciertos d\u00edas; de lo contrario, se requiere cita previa. Para obtener m\u00e1s informaci\u00f3n, visite nuestro sitio web. <a href=\"https:\/\/tulsa-health.org\/es\/services\/testing-and-immunizations\/vaccines\/\">P\u00e1gina de inmunizaciones<\/a> o llamar&nbsp;<a href=\"tel:918-582-9355\">918-582-9355<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Tulsa Health Department \u2013 Epidemiology Program It\u2019s that time again\u2014sharpened pencils, packed lunches and\u2026 sore throats? Like clockwork, the \u201cback-to-school plague\u201d hits homes just as students settle into new routines. But why does it happen every year and what can families do to stay ahead of the germs? This post dives into why illness strikes [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":22805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-22798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Back-to-School Bugs: Why Students Get Sick, What Spreads It and How to Prevent It - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/back-to-school-bugs-why-students-get-sick-what-spreads-it-and-how-to-prevent-it\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back-to-School Bugs: Why Students Get Sick, What Spreads It and How to Prevent It - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Tulsa Health Department \u2013 Epidemiology Program It\u2019s that time again\u2014sharpened pencils, packed lunches and\u2026 sore throats? 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