{"id":24752,"date":"2026-05-26T17:40:29","date_gmt":"2026-05-26T22:40:29","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=24752"},"modified":"2026-05-26T17:40:32","modified_gmt":"2026-05-26T22:40:32","slug":"the-difference-between-chronic-and-binge-drinking-and-why-it-matters","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/es\/the-difference-between-chronic-and-binge-drinking-and-why-it-matters\/","title":{"rendered":"La diferencia entre el consumo cr\u00f3nico y el consumo excesivo de alcohol y por qu\u00e9 es importante."},"content":{"rendered":"<p class=\"wp-block-paragraph\">El alcohol es com\u00fan en eventos sociales y celebraciones. Sin embargo, la cantidad y la frecuencia con la que se bebe pueden afectar la salud de diversas maneras. Dos patrones comunes de abuso de alcohol son el consumo excesivo y el consumo cr\u00f3nico (en exceso). Conocer la diferencia puede ayudar a proteger la salud y a reconocer cu\u00e1ndo es necesario buscar ayuda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 es el consumo cr\u00f3nico (excesivo) de alcohol?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El consumo cr\u00f3nico de alcohol significa beber demasiado alcohol durante un per\u00edodo prolongado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los CDC definen el consumo excesivo de alcohol como 15 o m\u00e1s bebidas por semana para los hombres y 8 o m\u00e1s bebidas por semana para las mujeres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consumir alcohol a estos niveles durante semanas, meses o a\u00f1os puede da\u00f1ar muchas partes del cuerpo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los riesgos para la salud a largo plazo incluyen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enfermedad hep\u00e1tica (incluida la cirrosis)<\/li>\n\n\n\n<li>Hipertensi\u00f3n<\/li>\n\n\n\n<li>Cardiopat\u00eda<\/li>\n\n\n\n<li>Sistema inmunitario debilitado<\/li>\n\n\n\n<li>Depresi\u00f3n y ansiedad<\/li>\n\n\n\n<li>Problemas de memoria<\/li>\n\n\n\n<li>Mayor riesgo de ciertos tipos de c\u00e1ncer.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con el tiempo, el consumo cr\u00f3nico de alcohol puede derivar en un trastorno por consumo de alcohol (TCA), una afecci\u00f3n m\u00e9dica en la que la persona tiene dificultades para controlar su consumo de alcohol, incluso cuando este le causa da\u00f1o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 es el consumo excesivo de alcohol?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En comparaci\u00f3n con el consumo cr\u00f3nico de alcohol, el consumo excesivo ocasional de alcohol consiste en ingerir una gran cantidad de alcohol en un corto per\u00edodo de tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seg\u00fan los CDC, el consumo excesivo de alcohol se define como beber 5 o m\u00e1s bebidas en aproximadamente 2 horas para los hombres y 4 o m\u00e1s bebidas en aproximadamente 2 horas para las mujeres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los distintos tipos de alcohol, como la cerveza, el vino y los licores, tienen diferentes cantidades de alcohol. Es importante tener una comprensi\u00f3n clara de lo que es una &quot;bebida est\u00e1ndar&quot;. Los CDC tienen un art\u00edculo sobre <a href=\"https:\/\/www.cdc.gov\/alcohol\/standard-drink-sizes\/\">Tama\u00f1os de bebidas est\u00e1ndar<\/a> que profundiza m\u00e1s en este tema. Pero, en resumen, una \u201cbebida est\u00e1ndar\u201d equivale a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cerveza de 12 onzas<\/li>\n\n\n\n<li>5 onzas de vino<\/li>\n\n\n\n<li>1.5 onzas de licor (80 grados)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aunque una persona no beba a diario, el consumo excesivo de alcohol puede causar graves da\u00f1os. El consumo excesivo de alcohol eleva r\u00e1pidamente los niveles de alcohol en sangre. Esto aumenta el riesgo de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>accidentes de coche<\/li>\n\n\n\n<li>Ca\u00eddas y lesiones<\/li>\n\n\n\n<li>Violencia<\/li>\n\n\n\n<li>Comportamiento sexual de riesgo<\/li>\n\n\n\n<li>Intoxicaci\u00f3n por alcohol<\/li>\n\n\n\n<li>Sobredosis cuando se mezcla con opioides u otras drogas.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los da\u00f1os relacionados con el alcohol no se limitan a la muerte. Muchas personas viven con enfermedades cr\u00f3nicas, lesiones o problemas de salud mental vinculados al abuso del alcohol. Desde una perspectiva de salud p\u00fablica, tanto el consumo excesivo como el cr\u00f3nico de alcohol suponen una carga para las familias, los sistemas de salud y los servicios de emergencia, afectando a todas las comunidades del condado de Tulsa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si usted o alguien que conoce est\u00e1 preocupado por tener una relaci\u00f3n poco saludable con el alcohol, puede visitar el sitio web de los CDC. <a href=\"https:\/\/www.cdc.gov\/alcohol\/checkyourdrinking\">Controla tu consumo de alcohol<\/a> Cuestionario. Esta es una herramienta gratuita en l\u00ednea que te ayuda a reflexionar sobre tus h\u00e1bitos de consumo de alcohol y te brinda comentarios personalizados. Tomar conciencia a tiempo puede prevenir problemas mayores en el futuro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Departamento de Salud de Tulsa <a href=\"https:\/\/tulsa-health.org\/es\/programs\/substance-abuse-prevention\/\">Coordinador regional de prevenci\u00f3n<\/a> Se centra en prevenir el consumo de alcohol por menores de edad, el consumo excesivo de alcohol, la conducci\u00f3n bajo los efectos del alcohol y otros abusos de sustancias en nuestra comunidad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n puede llamar a la L\u00ednea Epi al 918-595-4399 para obtener orientaci\u00f3n y conectarse con recursos locales. La l\u00ednea est\u00e1 disponible de lunes a viernes de 8:00 a. m. a 5:00 p. m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. Two common patterns of alcohol misuse are binge drinking and chronic (heavy) drinking. Knowing the difference can help protect your health and help you recognize when it may be time to [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":24753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,1],"tags":[],"class_list":["post-24752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Difference Between Chronic and Binge Drinking and Why It Matters - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. Two common patterns of alcohol misuse are binge drinking and chronic (heavy) drinking. Knowing the difference can help protect your health and help you recognize when it may be time to seek support.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/es\/the-difference-between-chronic-and-binge-drinking-and-why-it-matters\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Difference Between Chronic and Binge Drinking and Why It Matters - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. 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