{"id":8618,"date":"2019-03-20T00:00:00","date_gmt":"2019-03-20T05:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/million-mile-month\/"},"modified":"2019-03-20T00:00:00","modified_gmt":"2019-03-20T05:00:00","slug":"million-mile-month","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/es\/million-mile-month\/","title":{"rendered":"Mes del mill\u00f3n de millas"},"content":{"rendered":"<p>La primavera est\u00e1 en el aire, junto con un toque de locura. \u00a1Aceleraci\u00f3n perfecta hasta el Mes del Mill\u00f3n de Millas de abril!<\/p>\n<p>Las inscripciones est\u00e1n llegando para el sexto mes anual del mill\u00f3n de millas de abril. Un desaf\u00edo global para ponerse en movimiento y lograr una meta colectiva de un mill\u00f3n de millas de actividad; para que usted, su comunidad y su planeta est\u00e9n m\u00e1s sanos. Si ya te has registrado para el Mes del Mill\u00f3n de Millas, GRACIAS. Si no, considere registrarse hoy e invite a un amigo. \u00bfEst\u00e1 su organizaci\u00f3n preparada para el desaf\u00edo de abril? El Mes del Mill\u00f3n de Millas es un evento de actividad para empleados atractivo, llave en mano y eficaz.<\/p>\n<p>\u201c\u00bfQu\u00e9 es el mes del mill\u00f3n de millas?\u201d usted pregunta. El Mes del Mill\u00f3n de Millas es un desaf\u00edo para completar 1.000.000 de millas de actividad f\u00edsica juntos como una comunidad global este abril. El Departamento de Salud de Tulsa los reta a todos a registrar al menos 30 millas cada uno este abril. Eso es s\u00f3lo una milla por d\u00eda. \u00bfEst\u00e1s preparado para el reto?<\/p>\n<p>C\u00d3MO REGISTRARSE:<\/p>\n<p>Nota: Recomendamos encarecidamente utilizar Chrome, Firefox, Safari o cualquier tel\u00e9fono inteligente o tableta. Si est\u00e1 utilizando Internet Explorer, aseg\u00farese de utilizar la versi\u00f3n 9 o superior para obtener la mejor experiencia.<\/p>\n<p>1. Visite https:\/\/events.healthcode.org\/mmm2019<\/p>\n<p>2. Elija su nivel de registro y contin\u00fae. No se requieren tarifas; las donaciones de registro son para HealthCode, una organizaci\u00f3n sin fines de lucro, son deducibles de impuestos, en los niveles Gold y Platinum obtendr\u00e1s la camiseta oficial de MMM 2019.<\/p>\n<p>3. En la p\u00e1gina Editar perfil, elija &quot;NUESTRA ORGANIZACI\u00d3N&quot; en el men\u00fa desplegable &quot;Seleccione su organizaci\u00f3n&quot;.<\/p>\n<p>4. Luego elija su departamento\/ubicaci\u00f3n\/escuela en el men\u00fa desplegable &quot;Seleccione su grupo\/equipo&quot;.<\/p>\n<p>5. Aseg\u00farese de que todos los dem\u00e1s espacios en blanco requeridos est\u00e9n completos y haga clic en &quot;Completar registro&quot;.<\/p>\n<p>Ya est\u00e1s registrado. Aseg\u00farese de decirles a sus colegas que se registr\u00f3 y an\u00edmelos a unirse al equipo.<\/p>\n<p>COMO PARTICIPAR:<\/p>\n<p>A partir del 1 de abril, visite https:\/\/events.healthcode.org\/mmm2019 desde cualquier dispositivo (tel\u00e9fono, tableta, computadora port\u00e1til, computadora de escritorio) y registre sus actividades f\u00edsicas en su perfil (caminar, correr, andar en bicicleta, yoga, Zumba y m\u00e1s aceptadas) . Una vez que haya iniciado sesi\u00f3n, haga clic en el bot\u00f3n MI PERFIL para acceder a su perfil. Tambi\u00e9n puedes conectar una cuenta de Fitbit o Map My Fitness (opcional).<\/p>\n<p>Consulte las tablas de clasificaci\u00f3n p\u00fablicas para ver la comunidad en general y al hacer clic en &quot;Mi organizaci\u00f3n&quot; en su p\u00e1gina de perfil privada ver\u00e1 la tabla de clasificaci\u00f3n privada de nuestra organizaci\u00f3n.<\/p>\n<p>Si tiene alguna pregunta, dir\u00edjala a contact@HealthCode.org.<\/p>\n<p>DIFUNDIR LA PALABRA:<\/p>\n<p>Me gusta o sigue las p\u00e1ginas de redes sociales oficiales del Million Mile Month. Aqu\u00ed es donde anunciar\u00e1n los ganadores de los premios y lo mantendr\u00e1n informado sobre todos los dem\u00e1s eventos y acontecimientos divertidos de HealthCode\u2122.<\/p>\n<p>Facebook https:\/\/www.facebook.com\/HealthCodeIAM<br \/>\nTwitter https:\/\/twitter.com\/healthcodeiam<br \/>\nInstagram https:\/\/www.instagram.com\/healthcodeiam<\/p>","protected":false},"excerpt":{"rendered":"<p>Spring is in the air, along with a touch of madness. Perfect ramp up to April&#8217;s Million Mile Month! Registrations are flowing in for the 6th annual April Million Mile Month. A global challenge to get moving and achieve a collective goal of one million miles of activity; for a healthier you, your community, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8618","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Million Mile Month - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tulsa-health.org\/es\/million-mile-month\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Million Mile Month - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Spring is in the air, along with a touch of madness. 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