{"id":23313,"date":"2025-09-22T10:01:01","date_gmt":"2025-09-22T15:01:01","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=23313"},"modified":"2025-09-22T10:01:02","modified_gmt":"2025-09-22T15:01:02","slug":"free-cooking-demo-nutrition-for-brain-health","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/fr\/event\/free-cooking-demo-nutrition-for-brain-health\/","title":{"rendered":"D\u00e9monstration culinaire gratuite\u00a0: Nutrition pour la sant\u00e9 c\u00e9r\u00e9brale"},"content":{"rendered":"<p>Stimulez vos m\u00e9ninges en cuisine avec cette d\u00e9monstration culinaire\u00a0! Apprenez \u00e0 pr\u00e9parer de g\u00e9n\u00e9reuses lasagnes aux lentilles, riches en prot\u00e9ines et fibres v\u00e9g\u00e9tales, accompagn\u00e9es d&#039;un smoothie vert cr\u00e9meux con\u00e7u pour favoriser la sant\u00e9 c\u00e9r\u00e9brale. Ces recettes sont aussi d\u00e9licieuses que nourrissantes, et apportent \u00e0 votre esprit et \u00e0 votre corps le carburant n\u00e9cessaire pour s&#039;\u00e9panouir.<\/p>\n\n\n\n<p>La d\u00e9monstration est GRATUITE, mais les places sont limit\u00e9es. Les inscriptions ouvrent le 1er de chaque mois. Pour r\u00e9server votre place, inscrivez-vous en ligne ou appelez le 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/fr\/forms\/cooking-demo-registration\/\">Inscrivez-vous maintenant<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":23314,"template":"","class_list":["post-23313","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition for Brain Health - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/fr\/event\/free-cooking-demo-nutrition-for-brain-health\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition for Brain Health - 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