{"id":8526,"date":"2019-02-19T00:00:00","date_gmt":"2019-02-19T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/ahm-week-three-our-hearts-in-the-community\/"},"modified":"2019-02-19T00:00:00","modified_gmt":"2019-02-19T06:00:00","slug":"ahm-week-three-our-hearts-in-the-community","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/fr\/ahm-week-three-our-hearts-in-the-community\/","title":{"rendered":"Troisi\u00e8me semaine de l&#039;AHM\u00a0:\u00a0Nos c\u0153urs dans la communaut\u00e9"},"content":{"rendered":"<p>Que se passe-t-il dans votre communaut\u00e9 qui vous aide \u00e0 garder un c\u0153ur en bonne sant\u00e9\u00a0? Des recherches ont montr\u00e9 que le fait de b\u00e9n\u00e9ficier d&#039;un soutien social et de r\u00e9seaux personnels facilite la pratique d&#039;une activit\u00e9 physique r\u00e9guli\u00e8re, une alimentation saine, une perte de poids et un arr\u00eat du tabac.<\/p>\n<p>\u2022 Organiser une promenade<br \/>\n\u2022 Courez ou faites du v\u00e9lo en groupe<br \/>\n\u2022 Rejoignez un cours de danse<br \/>\n\u2022 Participez \u00e0 un salon de la sant\u00e9<\/p>","protected":false},"excerpt":{"rendered":"<p>Quelles sont les initiatives mises en place dans votre communaut\u00e9 pour vous aider \u00e0 pr\u00e9server votre sant\u00e9 cardiaque\u00a0? Des \u00e9tudes ont d\u00e9montr\u00e9 que le soutien social et les r\u00e9seaux personnels facilitent la pratique r\u00e9guli\u00e8re d\u2019une activit\u00e9 physique, une alimentation saine, la perte de poids et l\u2019arr\u00eat du tabac. \u2022 Organisez une marche \u2022 Courez ou faites du v\u00e9lo en groupe \u2022 Inscrivez-vous \u00e0 un cours de danse \u2022 Participez \u00e0 un salon de la sant\u00e9<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8526","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AHM Week Three: Our Hearts in the Community - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/fr\/ahm-week-three-our-hearts-in-the-community\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AHM Week Three: Our Hearts in the Community - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"What\u2019s going on in your community that helps you stay heart healthy? 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