{"id":8527,"date":"2019-02-11T00:00:00","date_gmt":"2019-02-11T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/ahm-week-two-our-hearts-at-home\/"},"modified":"2019-02-11T00:00:00","modified_gmt":"2019-02-11T06:00:00","slug":"ahm-week-two-our-hearts-at-home","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/fr\/ahm-week-two-our-hearts-at-home\/","title":{"rendered":"AHM Deuxi\u00e8me semaine\u00a0:\u00a0Nos c\u0153urs \u00e0 la maison"},"content":{"rendered":"<p>Saviez-vous que les personnes qui entretiennent des relations \u00e9troites \u00e0 la maison, au travail ou dans leur communaut\u00e9 ont tendance \u00e0 \u00eatre en meilleure sant\u00e9 et \u00e0 vivre plus longtemps ? Selon le National Heart, Lung, and Blood Institute (NHLBI), l\u2019une des raisons est que nous r\u00e9ussissons mieux \u00e0 atteindre nos objectifs en mati\u00e8re de sant\u00e9 lorsque nous unissons nos forces \u00e0 celles des autres. Partagez vos histoires et photos #OurHearts sur la fa\u00e7on dont les familles et les parents comptent sur leurs amis, leur famille et la communaut\u00e9 pour avoir un c\u0153ur en bonne sant\u00e9.\u00a0<\/p>\n<p>\u2022 Participez \u00e0 un cours d&#039;exercices dans votre centre communautaire local et amenez un voisin avec vous. Faites du covoiturage pour en faire un rendez-vous r\u00e9gulier.<br \/>\n\u2022 Emmenez vos enfants, mettez de la musique, faites des sauts avec \u00e9cart, sautez \u00e0 la corde ou dansez simplement.\u00a0<br \/>\n\u2022 Rendez vos moments sociaux actifs et encouragez tout le monde \u2013 famille et amis \u2013 \u00e0 penser \u00e0 des choses amusantes qui vous feront sortir du canap\u00e9 et bouger.<\/p>","protected":false},"excerpt":{"rendered":"<p>Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we\u2019re more successful meeting our health goals when we join forces with others. Share your #OurHearts stories and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8527","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AHM Week Two: Our Hearts at Home - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/fr\/ahm-week-two-our-hearts-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AHM Week Two: Our Hearts at Home - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? 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