{"id":8591,"date":"2014-07-09T00:00:00","date_gmt":"2014-07-09T05:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/health-tips-and-local-cooling-station-locations\/"},"modified":"2025-02-06T16:01:32","modified_gmt":"2025-02-06T22:01:32","slug":"health-tips-and-local-cooling-station-locations","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/fr\/health-tips-and-local-cooling-station-locations\/","title":{"rendered":"Conseils de sant\u00e9 et emplacements des stations de refroidissement locales"},"content":{"rendered":"<p>Conseils pour rester en bonne sant\u00e9 malgr\u00e9 la chaleur\u00a0:<\/p>\n<p>LA PR\u00c9-HYDRATATION est essentielle pour pr\u00e9venir les maladies li\u00e9es \u00e0 la chaleur. Buvez beaucoup d&#039;eau ou de boissons de remplacement d&#039;\u00e9lectrolytes plusieurs heures avant et pendant une longue exposition \u00e0 la chaleur estivale.<br \/>\nPortez des v\u00eatements amples de couleur claire et un chapeau \u00e0 larges bords si vous travaillez \u00e0 l\u2019ext\u00e9rieur et faites de nombreuses pauses \u00e0 l\u2019ombre.<br \/>\nPas d&#039;alcool ni de caf\u00e9ine.<br \/>\nSi vous n&#039;avez pas de climatisation, trouvez une station de refroidissement ou un espace public (comme une biblioth\u00e8que ou un centre commercial) pendant la journ\u00e9e.<br \/>\nNe limitez pas non plus votre climatisation. Si vous \u00eates pr\u00e9occup\u00e9 par votre facture d\u2019\u00e9lectricit\u00e9, appelez PSO. Ils ont des programmes qui pourraient \u00e9ventuellement vous aider.<br \/>\nUtilisez le syst\u00e8me de jumelage si vous travaillez \u00e0 l\u2019ext\u00e9rieur et surveillez les voisins \u00e2g\u00e9s.<\/p>\n<p>Les stations de refroidissement suivantes sont ouvertes au public jusqu&#039;\u00e0 nouvel ordre\u00a0:<\/p>\n<p>Le Centre d\u2019espoir de l\u2019Arm\u00e9e du Salut<br \/>\n102 N. Denver Ave.<br \/>\nTulsa, ok 74103<br \/>\n24\/7<\/p>\n<p>Station de refroidissement des services sociaux du comt\u00e9 de Tulsa<br \/>\n2401, boulevard Charles Page.<br \/>\nTulsa OK 74127<br \/>\n8h30 \u2013 20h00<\/p>\n<p>Jean 3:16 Mission<br \/>\n506 N.Cheyenne<br \/>\nTulsa, Oklahoma 74103<br \/>\n24\/7<\/p>\n<p>Les sites de nutrition pour personnes \u00e2g\u00e9es de la r\u00e9gion de Tulsa sont \u00e9galement disponibles en tant que stations de refroidissement. Composez le 2-1-1 pour conna\u00eetre les emplacements, les heures et d&#039;autres informations. Composez le 2-1-1 pour plus d\u2019informations sur la demande d\u2019un appareil de climatisation pr\u00eat\u00e9 gratuitement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tips for staying healthy in the heat: PRE-HYDRATION is key in preventing heat-related illness. Drink plenty of water or electrolyte replacement drinks several hours prior to and during long exposure to the summer heat. Wear light-colored, loose-fitting clothing and a wide brimmed hat if working outdoors and take plenty of shade breaks. No alcohol or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8591","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Tips and Local Cooling Station Locations - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/fr\/health-tips-and-local-cooling-station-locations\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Tips and Local Cooling Station Locations - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Tips for staying healthy in the heat: PRE-HYDRATION is key in preventing heat-related illness. 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