Free Cooking Demos
Eating healthy is easier than you think.
Come learn new recipes and techniques for preparing delicious meals taught by a dietitian. We are pleased to offer these free cooking demonstrations to the community at 6:00 p.m. at our North Regional Health and Wellness Center, 56th & MLK Jr. Blvd, location that features a full demonstration kitchen. Each attendee will enjoy free samples of the dishes prepared, and will take home recipe cards and educational handouts. Registration is required to attend.
Upcoming 2022 Demos
November 15: Soups | Learn how to make easy and delicious soups and stews, take trip to North Africa and Italy to create Moroccan and Italian dishes that are rich in flavor and full of herbs and spices that are packed with nutrients.
December 15: Holiday Twist | Before Christmas re-imagine some of the classic holiday favorites that we all grew up loving with a delicious twist.