{"id":17888,"date":"2024-01-29T11:27:28","date_gmt":"2024-01-29T17:27:28","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=17888"},"modified":"2024-01-29T11:27:29","modified_gmt":"2024-01-29T17:27:29","slug":"check-out-our-february-cooking-demos","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/ko\/check-out-our-february-cooking-demos\/","title":{"rendered":"2\uc6d4 \uc694\ub9ac \ub370\ubaa8\ub97c \ud655\uc778\ud574\ubcf4\uc138\uc694"},"content":{"rendered":"<p>2024\ub144 2\uc6d4 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uc88b\uc740 \uace0\ud608\uc555 \uac10\uc18c \uc2dd\uc0ac\uc5d0 \ucc38\uc5ec\ud558\uc138\uc694. \uc774\ub7ec\ud55c \ub370\ubaa8\ub294 \uc804\uccb4 \ub370\ubaa8 \uc8fc\ubc29\uc744 \uac16\ucd98 North Regional Health and Wellness Center, 56th &amp; MLK Jr. Blvd\uc5d0\uc11c \uc9c4\ud589\ub429\ub2c8\ub2e4. \uac01 \ucc38\uc11d\uc790\ub294 \uc900\ube44\ub41c \uc694\ub9ac\uc758 \ubb34\ub8cc \uc0d8\ud50c\uc744 \uc990\uae30\uace0 \ub808\uc2dc\ud53c \uce74\ub4dc\uc640 \uad50\uc721\uc6a9 \uc720\uc778\ubb3c\uc744 \uc9d1\uc73c\ub85c \uac00\uc838\uac08 \uac83\uc785\ub2c8\ub2e4. \ucc38\uc11d\ud558\ub824\uba74 \ub4f1\ub85d\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>2\uc6d4 8\uc77c \ubaa9\uc694\uc77c | \uc624\ud6c4 6\uc2dc \u2013 7\uc2dc | \uc2dd\uc0ac \uc900\ube44 101:<\/strong>&nbsp;\uc804\ubb38\uac00\ucc98\ub7fc \uc2dd\uc0ac \uc900\ube44! \ubc14\uc0ad\ud55c \ucc38\uce58 \ud328\ud2f0, \ud06c\ub9bc \ucc38\uce58 \ud30c\uc2a4\ud0c0, \uc18d\uc744 \ucc44\uc6b4 \uace0\uad6c\ub9c8\ub294 \ubbf8\ub9ac \uc900\ube44\ud560 \uc218 \uc788\ub294 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>2\uc6d4 13\uc77c \ud654\uc694\uc77c | \uc624\ud6c4 5\uc2dc 30\ubd84 \u2013 6\uc2dc 30\ubd84 | \uc5b4\ub9b0\uc774\ub97c \uc704\ud55c \uc694\ub9ac:<\/strong>&nbsp;\ub2ec\ucf64\ud55c \uac04\uc2dd\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574 \ubcf4\uc138\uc694! \uccad\uc18c\ub144 \ucc38\uc11d\uc790\ub4e4\uc740 \uc124\ud0d5\uc744 \ub35c \uc0ac\uc6a9\ud558\uace0 \ub354 \ub098\uc740 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub9db\uc788\ub294 \uc57c\ucc44\ub85c \ucc44\uc6cc\uc9c4 \ub7a9\uacfc \ub9db\uc788\ub294 \ubc1c\ub80c\ud0c0\uc778 \ucfe0\ud0a4\ub97c \ub9cc\ub4e4 \uac83\uc785\ub2c8\ub2e4.&nbsp;<em>8\uc138 \ubbf8\ub9cc\uc758 \uc5b4\ub9b0\uc774\ub294 \uc131\uc778\uc774 \ub3d9\ubc18\ud574\uc57c \ud569\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><strong>2\uc6d4 29\uc77c \ubaa9\uc694\uc77c | \uc624\ud6c4 5\uc2dc 30\ubd84 \u2013 7\uc2dc 30\ubd84 | \uc2e4\uc2b5 \uc694\ub9ac:<\/strong>\u00a0\uc774 \uc2e4\uc2b5 \uc218\uc5c5\uc744 \ud1b5\ud574 \uc544\uce68, \uc810\uc2ec, \uc800\ub141 \uc2dd\uc0ac \ud6c4 \uc8c4\ucc45\uac10 \uc5c6\uc774 \uc990\uae38 \uc218 \uc788\ub294 \ub9db\uc788\ub294 \uc9c0\uc911\ud574 \uc694\ub9ac\uc778 \uc0e4\ud06c\uc288\uce74 \ub9cc\ub4dc\ub294 \ubc95\uc744 \ubc30\uc6cc\ubcf4\uc138\uc694.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/ko\/forms\/cooking-demo-registration\/\">\ub370\ubaa8 \ub4f1\ub85d<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Join us in February 2024 for heart-healthy hypertension reducing meals. These demos are hosted at our North Regional Health and Wellness Center, 56th &amp; MLK Jr. Blvd, location that features a full demonstration kitchen. Each attendee will enjoy free samples of the dishes prepared and will take home recipe cards and educational handouts. 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