{"id":23529,"date":"2025-10-22T09:43:59","date_gmt":"2025-10-22T14:43:59","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=23529"},"modified":"2025-10-22T09:45:38","modified_gmt":"2025-10-22T14:45:38","slug":"health-literacy-how-to-navigate-your-health","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/ko\/health-literacy-how-to-navigate-your-health\/","title":{"rendered":"\uac74\uac15 \uc815\ubcf4 \uc774\ud574: \uac74\uac15\uc744 \uad00\ub9ac\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"<p>\uac74\uac15 \uc815\ubcf4\ub97c \ud0d0\uc0c9\ud558\ub294 \uac83\uc740 \ubc84\uac70\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\ud130\ub137 \uac80\uc0c9\ubd80\ud130 \ubcf5\uc7a1\ud55c \uc758\ud559 \uc6a9\uc5b4\uae4c\uc9c0, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc815\ubcf4\ub97c \ucc3e\uae30\uac00 \ud56d\uc0c1 \uc26c\uc6b4 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uac74\uac15 \uc815\ubcf4 \uc774\ud574 \ub2a5\ub825\uc740 \uac74\uac15 \uc815\ubcf4\ub97c \ucc3e\uace0, 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\ub354\uc6b1 \uac74\uac15\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uac74\uac15 \uc704\ud5d8\uc744 \ud5e4\uccd0\ub098\uac00\ub294 \ub2e8\uacc4:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\uac1c\uc778\uc758 \uc704\ud5d8 \uc694\uc18c\ub97c \uc54c\uc544\ubcf4\uc138\uc694.\n<ul class=\"wp-block-list\">\n<li>\ub098\uc774, \uac00\uc871\ub825, \uc0dd\ud65c\ubc29\uc2dd, \ud658\uacbd \ub4f1 \uc5ec\ub7ec \uc694\uc18c\uac00 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. <\/li>\n\n\n\n<li>\uc608\ub97c \ub4e4\uc5b4, \ud761\uc5f0\uc740 \ud3d0\uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0, \uac00\uc871\ub825\uc5d0 \ub2f9\ub1e8\ubcd1\uc774 \uc788\ub294 \uacbd\uc6b0 \uac1c\uc778\uc801 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\uc758\ub8cc \ubc29\ubb38\uc744 \uc900\ube44\ud558\uc138\uc694.\n<ul class=\"wp-block-list\">\n<li>\uc9c4\ub8cc\ub97c \ubc1b\uae30 \uc804\uc5d0 \uac00\uc7a5 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\ubc31\uc2e0 \uc811\uc885, \uc6b4\ub3d9, \uc2dd\ub2e8\uc740 \ubaa8\ub450 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \uc544\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\uc9c0\uc6d0 \uc2dc\uc2a4\ud15c\uc744 \uad6c\ucd95\ud558\uc138\uc694.\n<ul class=\"wp-block-list\">\n<li>\uac00\uc871\uacfc \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0, \uc9c0\uc5ed \uc0ac\ud68c \uac74\uac15 \ud589\uc0ac\uc5d0 \ucc38\uc5ec\ud558\uace0, \uad81\uae08\ud55c \uc810\uc744 \uc9c8\ubb38\ud574 \ubcf4\uc138\uc694. \uac74\uac15\uc5d0 \ub300\ud55c \uacb0\uc815\uc744 \ud63c\uc790 \ub0b4\ub9b4 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\uac74\uac15 \uc815\ubcf4 \uc2b5\ub4dd\uc5d0\uc11c \ud754\ud788 \uc800\uc9c0\ub974\ub294 \uc2e4\uc218:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubaa8\ub4e0 \uc628\ub77c\uc778 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From internet searches to complex medical terms, it\u2019s not always easy to know what applies to you. Health literacy is the ability to find, understand and use health information to make informed choices. Improving health literacy helps you recognize your risks and act early to protect your health. 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