{"id":24752,"date":"2026-05-26T17:40:29","date_gmt":"2026-05-26T22:40:29","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?p=24752"},"modified":"2026-05-29T10:27:47","modified_gmt":"2026-05-29T15:27:47","slug":"the-difference-between-chronic-and-binge-drinking-and-why-it-matters","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/ko\/the-difference-between-chronic-and-binge-drinking-and-why-it-matters\/","title":{"rendered":"\ub9cc\uc131 \uc74c\uc8fc\uc640 \ud3ed\uc74c\uc758 \ucc28\uc774\uc810 \ubc0f \uadf8 \uc911\uc694\uc131"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\uc220\uc740 \uc0ac\uad50 \ubaa8\uc784\uc774\ub098 \ucd95\ud558 \ud589\uc0ac\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5bc\ub9c8\ub098 \uc790\uc8fc, \uc5bc\ub9c8\ub098 \ub9ce\uc774 \ub9c8\uc2dc\ub290\ub0d0\ub294 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ucf54\uc62c \ub0a8\uc6a9\uc758 \ub450 \uac00\uc9c0 \ub300\ud45c\uc801\uc778 \uc720\ud615\uc740 \ud3ed\uc74c\uacfc \ub9cc\uc131\uc801\uc778(\uacfc\ub3c4\ud55c) \uc74c\uc8fc\uc785\ub2c8\ub2e4. \uc774 \ub458\uc758 \ucc28\uc774\uc810\uc744 \uc544\ub294 \uac83\uc740 \uac74\uac15\uc744 \ubcf4\ud638\ud558\uace0 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc2dc\uae30\ub97c \ud310\ub2e8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ub9cc\uc131\uc801(\uacfc\ub3c4\ud55c) \uc74c\uc8fc\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc131 \uc74c\uc8fc\ub780 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uacfc\ub3c4\ud55c \uc591\uc758 \uc54c\ucf54\uc62c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\uad6d \uc9c8\ubcd1\ud1b5\uc81c\uc608\ubc29\uc13c\ud130(CDC)\ub294 \ub0a8\uc131\uc758 \uacbd\uc6b0 \uc8fc\ub2f9 15\uc794 \uc774\uc0c1, \uc5ec\uc131\uc758 \uacbd\uc6b0 \uc8fc\ub2f9 8\uc794 \uc774\uc0c1\uc744 \uacfc\uc74c\uc73c\ub85c \uc815\uc758\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218 \uc8fc, \uc218\uac1c\uc6d4 \ub610\ub294 \uc218\ub144\uc5d0 \uac78\uccd0 \uc774 \uc815\ub3c4\uc758 \uc74c\uc8fc\ub97c \uc9c0\uc18d\ud558\uba74 \uc2e0\uccb4\uc758 \uc5ec\ub7ec \ubd80\uc704\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uae30\uc801\uc778 \uac74\uac15 \uc704\ud5d8\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac04 \uc9c8\ud658(\uac04\uacbd\ubcc0\uc99d \ud3ec\ud568)<\/li>\n\n\n\n<li>\uace0\ud608\uc555<\/li>\n\n\n\n<li>\uc2ec\uc7a5 \uc9c8\ud658<\/li>\n\n\n\n<li>\uba74\uc5ed \uccb4\uacc4 \uc57d\ud654<\/li>\n\n\n\n<li>\uc6b0\uc6b8\uc99d\uacfc \ubd88\uc548<\/li>\n\n\n\n<li>\uba54\ubaa8\ub9ac \ubb38\uc81c<\/li>\n\n\n\n<li>\ud2b9\uc815 \uc554 \ubc1c\uc0dd \uc704\ud5d8 \uc99d\uac00<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc131\uc801\uc778 \uc74c\uc8fc\ub294 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc54c\ucf54\uc62c \uc0ac\uc6a9 \uc7a5\uc560(AUD)\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. AUD\ub294 \uc74c\uc8fc\uac00 \ud574\ub97c \ub07c\uce58\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \uc74c\uc8fc\ub7c9\uc744 \uc870\uc808\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc758\ud559\uc801 \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud3ed\uc74c\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc131\uc801\uc778 \uc74c\uc8fc\uc640 \ube44\uad50\ud588\uc744 \ub54c, \ud3ed\uc74c\uc740 \uc9e7\uc740 \uc2dc\uac04 \uc548\uc5d0 \ub9ce\uc740 \uc591\uc758 \uc54c\ucf54\uc62c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\uad6d \uc9c8\ubcd1\ud1b5\uc81c\uc608\ubc29\uc13c\ud130(CDC)\uc5d0 \ub530\ub974\uba74, \ud3ed\uc74c\uc774\ub780 \ub0a8\uc131\uc758 \uacbd\uc6b0 \uc57d 2\uc2dc\uac04 \uc548\uc5d0 5\uc794 \uc774\uc0c1, \uc5ec\uc131\uc758 \uacbd\uc6b0 \uc57d 2\uc2dc\uac04 \uc548\uc5d0 4\uc794 \uc774\uc0c1\uc758 \uc220\uc744 \ub9c8\uc2dc\ub294 \uac83\uc744 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9e5\uc8fc, \uc640\uc778, \uc99d\ub958\uc8fc \ub4f1 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc220\uc740 \uc54c\ucf54\uc62c \ud568\ub7c9\uc774 \uac01\uae30 \ub2e4\ub985\ub2c8\ub2e4. \ub530\ub77c\uc11c &quot;\ud45c\uc900 \uc74c\ub8cc&quot;\uac00 \ubb34\uc5c7\uc778\uc9c0 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbf8\uad6d \uc9c8\ubcd1\ud1b5\uc81c\uc608\ubc29\uc13c\ud130(CDC)\uc5d0\uc11c \uad00\ub828 \uae30\uc0ac\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.cdc.gov\/alcohol\/standard-drink-sizes\/\">\ud45c\uc900 \uc74c\ub8cc \ud06c\uae30<\/a> \uc774 \uc8fc\uc81c\ub97c \ub354 \uc790\uc138\ud788 \ub2e4\ub8ec \uae00\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ub2e8\ud788 \ub9d0\ud574\uc11c, &quot;\ud45c\uc900 \uc74c\ub8cc&quot; \ud55c \uc794\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12\uc628\uc2a4 \ub9e5\uc8fc<\/li>\n\n\n\n<li>5\uc628\uc2a4 \uc640\uc778<\/li>\n\n\n\n<li>1.5\uc628\uc2a4(80\ub3c4)\uc758 \uc220<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9e4\uc77c \uc220\uc744 \ub9c8\uc2dc\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ud3ed\uc74c\uc740 \uc2ec\uac01\ud55c \ud574\ub97c \ub07c\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3ed\uc74c\uc740 \ud608\uc911 \uc54c\ucf54\uc62c \ub18d\ub3c4\ub97c \uae09\uaca9\ud788 \ub192\uc5ec \ub2e4\uc74c\uacfc \uac19\uc740 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc790\ub3d9\ucc28 \uc0ac\uace0<\/li>\n\n\n\n<li>\ub099\uc0c1 \ubc0f \ubd80\uc0c1<\/li>\n\n\n\n<li>\ud3ed\ud589<\/li>\n\n\n\n<li>\uc704\ud5d8\ud55c \uc131\ud589\uc704<\/li>\n\n\n\n<li>\uc54c\ucf54\uc62c \uc911\ub3c5<\/li>\n\n\n\n<li>\uc624\ud53c\uc624\uc774\ub4dc \ub610\ub294 \ub2e4\ub978 \uc57d\ubb3c\uacfc \ud63c\ud569 \uc2dc \uacfc\ub2e4 \ubcf5\uc6a9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc54c\ucf54\uc62c \uad00\ub828 \ud53c\ud574\ub294 \ub2e8\uc21c\ud788 \uc0ac\ub9dd\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc54c\ucf54\uc62c \ub0a8\uc6a9\uacfc \uad00\ub828\ub41c \uc7a5\uae30\uc801\uc778 \uc9c8\ubcd1, \ubd80\uc0c1 \ub610\ub294 \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\ub85c \uace0\ud1b5\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\uc911 \ubcf4\uac74 \uad00\uc810\uc5d0\uc11c \ubcfc \ub54c, \ud3ed\uc74c\uacfc \ub9cc\uc131 \uc74c\uc8fc\ub294 \ubaa8\ub450 \uac00\uc871, \uc758\ub8cc \uc2dc\uc2a4\ud15c \ubc0f \uc751\uae09 \uc11c\ube44\uc2a4\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ud138\uc0ac \uce74\uc6b4\ud2f0\uc758 \ubaa8\ub4e0 \uc9c0\uc5ed \uc0ac\ud68c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubcf8\uc778\uc774\ub098 \uc8fc\ubcc0 \uc0ac\ub78c\uc774 \uc54c\ucf54\uc62c\uacfc\uc758 \uac74\uac15\ud558\uc9c0 \ubabb\ud55c \uad00\uacc4\uc5d0 \ub300\ud574 \uac71\uc815\ud558\uace0 \uc788\ub2e4\uba74, \uc9c8\ubcd1\ud1b5\uc81c\uc608\ubc29\uc13c\ud130(CDC) \uc6f9\uc0ac\uc774\ud2b8\ub97c \ubc29\ubb38\ud574 \ubcf4\uc138\uc694. <a href=\"https:\/\/www.cdc.gov\/alcohol\/checkyourdrinking\">\uc74c\uc8fc \uc2b5\uad00\uc744 \uc810\uac80\ud574 \ubcf4\uc138\uc694<\/a> \ud034\uc988. \uc774 \ubb34\ub8cc \uc628\ub77c\uc778 \ub3c4\uad6c\ub294 \uc74c\uc8fc \uc2b5\uad00\uc744 \ub418\ub3cc\uc544\ubcf4\uace0 \uac1c\uc778 \ub9de\ucda4\ud615 \ud53c\ub4dc\ubc31\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc870\uae30\uc5d0 \ubb38\uc81c\ub97c \uc778\uc2dd\ud558\uba74 \ub098\uc911\uc5d0 \ub354 \ud070 \ubb38\uc81c\ub97c \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud138\uc0ac \ubcf4\uac74\ubd80 <a href=\"https:\/\/tulsa-health.org\/ko\/programs\/substance-abuse-prevention\/\">\uc9c0\uc5ed \uc608\ubc29 \uc870\uc815\uad00<\/a> \uc6b0\ub9ac \uc9c0\uc5ed\uc0ac\ud68c\uc5d0\uc11c \ubbf8\uc131\ub144\uc790 \uc74c\uc8fc, \ud3ed\uc74c, \uc74c\uc8fc\uc6b4\uc804 \ubc0f \uae30\ud0c0 \uc57d\ubb3c \ub0a8\uc6a9\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610\ud55c 918-595-4399\ubc88\uc73c\ub85c Epi Line\uc5d0 \uc804\ud654\ud558\uc2dc\uba74 \uc548\ub0b4\ub97c \ubc1b\uac70\ub098 \uc9c0\uc5ed \uc9c0\uc6d0 \uae30\uad00\uc5d0 \uc5f0\uacb0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc804\ud654 \uc0c1\ub2f4 \uc11c\ube44\uc2a4\ub294 \uc6d4\uc694\uc77c\ubd80\ud130 \uae08\uc694\uc77c\uae4c\uc9c0 \uc624\uc804 8\uc2dc\ubd80\ud130 \uc624\ud6c4 5\uc2dc\uae4c\uc9c0 \uc774\uc6a9 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. Two common patterns of alcohol misuse are binge drinking and chronic (heavy) drinking. Knowing the difference can help protect your health and help you recognize when it may be time to [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":24753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-24752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Difference Between Chronic and Binge Drinking and Why It Matters - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. Two common patterns of alcohol misuse are binge drinking and chronic (heavy) drinking. Knowing the difference can help protect your health and help you recognize when it may be time to seek support.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/ko\/the-difference-between-chronic-and-binge-drinking-and-why-it-matters\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Difference Between Chronic and Binge Drinking and Why It Matters - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Alcohol is common at social events and celebrations. But how much and how often a person drinks can affect their health in different ways. Two common patterns of alcohol misuse are binge drinking and chronic (heavy) drinking. 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