{"id":8618,"date":"2019-03-20T00:00:00","date_gmt":"2019-03-20T05:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/million-mile-month\/"},"modified":"2019-03-20T00:00:00","modified_gmt":"2019-03-20T05:00:00","slug":"million-mile-month","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/ko\/million-mile-month\/","title":{"rendered":"\ubc31\ub9cc \ub9c8\uc77c\uc758 \ub2ec"},"content":{"rendered":"<p>\uc57d\uac04\uc758 \uad11\uae30\uc640 \ud568\uaed8 \ubd04\uc774 \ubd88\uc5b4\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. 4\uc6d4\uc758 \ubc31\ub9cc \ub9c8\uc77c\uc758 \ub2ec\uc744 \uc644\ubcbd\ud558\uac8c \uc900\ube44\ud558\uc138\uc694!<\/p>\n<p>\uc81c6\ud68c \uc5f0\ub840 4\uc6d4 \ubc31\ub9cc \ub9c8\uc77c\uc758 \ub2ec(Million Mile Month) \ub4f1\ub85d\uc774 \uc9c4\ud589\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc31\ub9cc \ub9c8\uc77c\uc758 \ud65c\ub3d9\uc774\ub77c\ub294 \uacf5\ub3d9 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uace0 \uc774\ub3d9\ud558\uae30 \uc704\ud55c \uae00\ub85c\ubc8c \ub3c4\uc804\uc785\ub2c8\ub2e4. \ub2f9\uc2e0\uacfc \ub2f9\uc2e0\uc758 \uc9c0\uc5ed\uc0ac\ud68c, \uadf8\ub9ac\uace0 \uc9c0\uad6c\uac00 \ub354\uc6b1 \uac74\uac15\ud574\uc9c0\uae30 \uc704\ud574. \uc774\ubbf8 Million Mile Month\uc5d0 \ub4f1\ub85d\ud558\uc168\ub2e4\uba74 \uac10\uc0ac\ud569\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\ub2e4\uba74 \uc624\ub298 \ub4f1\ub85d\ud558\uace0 \uce5c\uad6c\ub97c \ucd08\ub300\ud574 \ubcf4\uc138\uc694. \uadc0\ud558\uc758 \uc870\uc9c1\uc740 4\uc6d4 \ucc4c\ub9b0\uc9c0\ub97c \uc900\ube44\ud558\uace0 \uc788\ub098\uc694? Million Mile Month\ub294 \ucc38\uc5ec\uc801\uc774\uace0 \ud134\ud0a4 \ubc29\uc2dd\uc774\uba70 \ud6a8\uacfc\uc801\uc778 \uc9c1\uc6d0 \ud65c\ub3d9 \uc774\ubca4\ud2b8\uc785\ub2c8\ub2e4.<\/p>\n<p>\u201c\ubc00\ub9ac\uc5b8 \ub9c8\uc77c \uba3c\uc2a4(Million Mile Month)\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\u201d \ubb3c\uc5b4. \ubc00\ub9ac\uc5b8 \ub9c8\uc77c \uba3c\uc2a4(Million Mile Month)\ub294 \uc62c 4\uc6d4 \ud558\ub098\uc758 \uae00\ub85c\ubc8c \ucee4\ubba4\ub2c8\ud2f0\ub85c\uc11c \ud568\uaed8 1,000,000\ub9c8\uc77c\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc644\uc218\ud558\ub294 \ucc4c\ub9b0\uc9c0\uc785\ub2c8\ub2e4. \ud138\uc0ac \ubcf4\uac74\uad6d\uc5d0\uc11c\ub294 \uc62c 4\uc6d4\uc5d0 \uc5ec\ub7ec\ubd84 \ubaa8\ub450\uc5d0\uac8c \ucd5c\uc18c 30\ub9c8\uc77c\uc744 \uae30\ub85d\ud558\ub3c4\ub85d \ub3c4\uc804\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ub2e8 1\ub9c8\uc77c\ub9cc \uc774\ub3d9\ud558\uba74 \ub429\ub2c8\ub2e4. \ub3c4\uc804\ud560 \uc900\ube44\uac00 \ub418\uc168\ub098\uc694?<\/p>\n<p>\ub4f1\ub85d \ubc29\ubc95:<\/p>\n<p>\ucc38\uace0: Chrome, Firefox, Safari \ub610\ub294 \ubaa8\ub4e0 \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \ud0dc\ube14\ub9bf\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. Internet Explorer\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ucd5c\uc0c1\uc758 \uacbd\ud5d8\uc744 \uc704\ud574 \ubc84\uc804 9 \uc774\uc0c1\uc744 \uc0ac\uc6a9\ud558\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>1. https:\/\/events.healthcode.org\/mmm2019\ub97c \ubc29\ubb38\ud558\uc138\uc694.<\/p>\n<p>2. \ub4f1\ub85d \ub808\ubca8\uc744 \uc120\ud0dd\ud558\uace0 \uacc4\uc18d\ud558\uc138\uc694. \uc218\uc218\ub8cc\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub4f1\ub85d \uae30\ubd80\uae08\uc740 \ube44\uc601\ub9ac HealthCode\uc5d0 \uc81c\uacf5\ub418\uba70 \uc138\uae08 \uacf5\uc81c\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uace8\ub4dc \ubc0f \ud50c\ub798\ud2f0\ub118 \ub808\ubca8\uc5d0\uc11c\ub294 \uacf5\uc2dd MMM 2019 \ud2f0\uc154\uce20\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4!<\/p>\n<p>3. \ud504\ub85c\ud544 \ud3b8\uc9d1 \ud398\uc774\uc9c0\uc758 &quot;\uc870\uc9c1 \uc120\ud0dd&quot; \ud480\ub2e4\uc6b4\uc5d0\uc11c &quot;\uc6b0\ub9ac \uc870\uc9c1&quot;\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/p>\n<p>4. \uadf8\ub7f0 \ub2e4\uc74c &quot;\uadf8\ub8f9\/\ud300 \uc120\ud0dd&quot; \ud480\ub2e4\uc6b4\uc5d0\uc11c \ubd80\uc11c\/\uc704\uce58\/\ud559\uad50\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/p>\n<p>5. \uae30\ud0c0 \ud544\uc218 \ud56d\ubaa9\uc744 \ubaa8\ub450 \uc785\ub825\ud588\ub294\uc9c0 \ud655\uc778\ud55c \ud6c4 \u201c\ub4f1\ub85d \uc644\ub8cc\u201d\ub97c \ud074\ub9ad\ud558\uc138\uc694.<\/p>\n<p>\uc774\uc81c \ub4f1\ub85d\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub3d9\ub8cc\ub4e4\uc5d0\uac8c \uadc0\ud558\uac00 \ub4f1\ub85d\ud588\uc74c\uc744 \uc54c\ub9ac\uace0 \ud300\uc5d0 \ud569\ub958\ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>\ucc38\uc5ec \ubc29\ubc95:<\/p>\n<p>4\uc6d4 1\uc77c\ubd80\ud130 \ubaa8\ub4e0 \uae30\uae30(\ud734\ub300\ud3f0, \ud0dc\ube14\ub9bf, \ub178\ud2b8\ubd81, \ub370\uc2a4\ud06c\ud1b1)\uc5d0\uc11c https:\/\/events.healthcode.org\/mmm2019\ub97c \ubc29\ubb38\ud558\uc5ec \ud504\ub85c\ud544\uc5d0 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uae30\ub85d\ud558\uc138\uc694(\uac77\uae30, \ub2ec\ub9ac\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uc694\uac00, Zumba \ub4f1 \ud5c8\uc6a9). . \ub85c\uadf8\uc778 \ud6c4 MY PROFILE \ubc84\ud2bc\uc744 \ud074\ub9ad\ud558\uc5ec \ud504\ub85c\ud544\ub85c \uc774\ub3d9\ud558\uc138\uc694. Fitbit \ub610\ub294 Map My Fitness \uacc4\uc815\ub3c4 \uc5f0\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4(\uc120\ud0dd \uc0ac\ud56d).<\/p>\n<p>\uc804\uccb4 \ucee4\ubba4\ub2c8\ud2f0\ub97c \ubcf4\ub824\uba74 \uacf5\uac1c \ub9ac\ub354\ubcf4\ub4dc\ub97c \ud655\uc778\ud558\uace0, \uac1c\uc778 \ud504\ub85c\ud544 \ud398\uc774\uc9c0\uc5d0\uc11c &quot;\ub0b4 \uc870\uc9c1&quot;\uc744 \ud074\ub9ad\ud558\uba74 \uc6b0\ub9ac \uc870\uc9c1\uc758 \ube44\uacf5\uac1c \ub9ac\ub354\ubcf4\ub4dc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9c8\ubb38\uc774 \uc788\ub294 \uacbd\uc6b0 contact@HealthCode.org\ub85c \ubb38\uc758\ud558\uc138\uc694.<\/p>\n<p>\ub110\ub9ac \uc54c\ub9ac\uc138\uc694:<\/p>\n<p>Million Mile Month \uacf5\uc2dd \uc18c\uc15c \ubbf8\ub514\uc5b4 \ud398\uc774\uc9c0\ub97c \uc88b\uc544\uc694\ud558\uac70\ub098 \ud314\ub85c\uc6b0\ud558\uc138\uc694. \uc5ec\uae30\uc5d0\uc11c \uc0c1\ud488 \ub2f9\ucca8\uc790\ub97c \ubc1c\ud45c\ud558\uace0 \ub2e4\ub978 \ubaa8\ub4e0 \uc7ac\ubbf8\uc788\ub294 HealthCode\u2122 \uc774\ubca4\ud2b8 \ubc0f \uc774\ubca4\ud2b8\uc5d0 \ub300\ud55c \ucd5c\uc2e0 \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud398\uc774\uc2a4\ubd81 https:\/\/www.facebook.com\/HealthCodeIAM<br \/>\n\ud2b8\uc704\ud130 https:\/\/twitter.com\/healthcodeiam<br \/>\n\uc778\uc2a4\ud0c0\uadf8\ub7a8 https:\/\/www.instagram.com\/healthcodeiam<\/p>","protected":false},"excerpt":{"rendered":"<p>Spring is in the air, along with a touch of madness. Perfect ramp up to April&#8217;s Million Mile Month! Registrations are flowing in for the 6th annual April Million Mile Month. A global challenge to get moving and achieve a collective goal of one million miles of activity; for a healthier you, your community, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8618","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Million Mile Month - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tulsa-health.org\/ko\/million-mile-month\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Million Mile Month - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Spring is in the air, along with a touch of madness. 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