{"id":8664,"date":"2023-03-17T00:00:00","date_gmt":"2023-03-17T05:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/the-shepherds-pie-tradition\/"},"modified":"2023-03-17T00:00:00","modified_gmt":"2023-03-17T05:00:00","slug":"the-shepherds-pie-tradition","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/ko\/the-shepherds-pie-tradition\/","title":{"rendered":"\uc170\ud37c\ub4dc \ud30c\uc774 \uc804\ud1b5"},"content":{"rendered":"<p>\uba87 \ub144 \uc804 \uc81c\uac00 \uc170\ud37c\ub4dc \ud30c\uc774\ub97c \ub9cc\ub4e4\uae30 \uc2dc\uc791\ud588\uc744 \ub54c, \uadf8\uac83\uc740 \uae08\uc138 \uc628 \uac00\uc871\uc774 \uc88b\uc544\ud558\ub294 \uc74c\uc2dd\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc644\ub450\ucf69\uc744 \uc798 \uc548 \ub4dc\uc2dc\ub358 \uc5c4\ub9c8\uac00 \uc774\uac78 \ub9cc\ub4e4 \ub54c \uc2e4\uc81c\ub85c\ub294 \uc644\ub450\ucf69\uc744 \ub4dc\uc168\uac70\ub4e0\uc694. \ub0c9\ub3d9\uc774 \uc798 \ub418\uae30 \ub54c\ubb38\uc5d0 \ub808\uc2dc\ud53c\ub97c 2\ubc30, 3\ubc30\ub85c \ub298\ub9ac\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc6a9 1\uc778\uc6a9 \uce90\uc11c\ub864\uc744 \ub9cc\ub4e0\ub2e4\ub294 \uac83\uc740 \uc131\uc7a5\ud55c \uc544\uc774\ub4e4, \uc218\uc220\uc5d0\uc11c \ud68c\ubcf5 \uc911\uc778 \uc774\uc6c3, \uae30\ubd84 \uc804\ud658\uc774 \ud544\uc694\ud55c \ub204\uad70\uac00\uc640 \ud56d\uc0c1 \ub098\ub20c \uc218 \uc788\ub294 \uc5ec\uc720\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub178\ub144\uc5d0 \uc5c4\ub9c8\uc5d0 \ub300\ud55c \uac00\uc7a5 \uc88b\uc740 \ucd94\uc5b5 \uc911 \ud558\ub098\ub294 &#039;\uc170\ud37c\ub4dc \ud30c\uc774 \ub370\uc774&#039;\uc785\ub2c8\ub2e4. \uc801\uc5b4\ub3c4 2~3\uac1c\uc6d4\uc5d0 \ud55c \ubc88\uc529\uc740 \uc170\ud37c\ub4dc \ud30c\uc774\ub97c \ub300\ub7c9\uc73c\ub85c \ub9cc\ub4e4\uace4 \ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub140\ub294 \uce58\ub9e4\uc5d0 \uac78\ub838\uace0, \uc694\ub9ac \uc2e4\ub825\ub3c4 \ub9ce\uc774 \uc783\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uadf8\ub140\ub294 \ud56d\uc0c1 \ub0b4\uac00 \uace0\uae30 \ud63c\ud569\ubb3c\uc744 \uc811\uc2dc\uc5d0 \uc21f\uac00\ub77d\uc73c\ub85c \ub2f4\uc544\uc11c \ud3ec\uc7a5\ud558\uace0 \ub0c9\ub3d9\uc2e4\uc5d0 \ubcf4\uad00\ud558\ub3c4\ub85d \ub3c4\uc640\uc904 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub140\ub294 \uadf8 \uacfc\uc815\uc758 \uc77c\ubd80\uac00 \ub418\ub294 \uac83\uc744 \uc88b\uc544\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc6b0\ub9ac \ubd80\ubaa8\ub2d8\uc740 \ud56d\uc0c1 \ub0c9\ub3d9\uc2e4\uc5d0 \uc170\ud37c\ub4dc \ud30c\uc774\ub97c \uac16\uace0 \uacc4\uc168\uc5b4\uc694!<\/p>\n<p>\ub2e4\uc74c\uc740 \uc81c\uac00 \uc170\ud37c\ub4dc \ud30c\uc774\ub97c \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc2dc\ub294 \ubd80\ubaa8\ub2d8\uc778 Sharon\uacfc Joe Moody\uc758 \uc0ac\uc9c4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub0a8\uc740 \uc811\uc2dc\ub97c \ubaa8\ub450 \ucc44\uc6e0\uc2b5\ub2c8\ub2e4! 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(\uc774\ub54c, \ub098\uc911\uc5d0 \uad7d\uae30 \uc704\ud574 \uc811\uc2dc\ub97c \ub0c9\uc7a5 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.)\u00a0<br \/>\n\ud654\uc528 350\ub3c4\uc5d0\uc11c 30\ubd84 \ub3d9\uc548 \uad7d\uac70\ub098 \uc717\ubd80\ubd84\uc774 \uc57d\uac04 \uac08\uc0c9\uc774 \ub418\uace0 \ud63c\ud569\ubb3c\uc774 \ub728\uac81\uace0 \uac70\ud488\uc774 \uc0dd\uae38 \ub54c\uae4c\uc9c0 \uad7d\uc2b5\ub2c8\ub2e4. (\ub0c9\uc7a5\uc0c1\ud0dc\uc5d0\uc11c \uad7d\ub294 \uacbd\uc6b0 40~50\ubd84 \uc18c\uc694)<\/p>\n<p>\uc0b0\ucd9c\ub7c9: 6-8\uc778\ubd84<\/p>\n<p>\ucd9c\ucc98: Janet Potts, RD, LD\uc758 \uc6d0\ubcf8 \ub808\uc2dc\ud53c<\/p>","protected":false},"excerpt":{"rendered":"<p>When I started making Shepherd\u2019s Pies several years ago, it quickly became a family favorite. My mom, who would not eat peas, actually ate them when I made this. It freezes well, so I often double or triple the recipe. 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My mom, who would not eat peas, actually ate them when I made this. It freezes well, so I often double or triple the recipe. 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