{"id":8591,"date":"2014-07-09T00:00:00","date_gmt":"2014-07-09T05:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/health-tips-and-local-cooling-station-locations\/"},"modified":"2025-02-06T16:01:32","modified_gmt":"2025-02-06T22:01:32","slug":"health-tips-and-local-cooling-station-locations","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/lo\/health-tips-and-local-cooling-station-locations\/","title":{"rendered":"\u0ec0\u0e84\u0eb1\u0e94\u0ea5\u0eb1\u0e9a\u0eaa\u0eb8\u0e82\u0eb0\u0e9e\u0eb2\u0e9a \u0ec1\u0ea5\u0eb0\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0e97\u0eb5\u0ec8\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0eb5\u0ec0\u0eae\u0eb1\u0e94\u0e84\u0ea7\u0eb2\u0ea1\u0ec0\u0ea2\u0eb1\u0e99\u0ec3\u0e99\u0e97\u0ec9\u0ead\u0e87\u0e96\u0eb4\u0ec8\u0e99"},"content":{"rendered":"<p>\u0e84\u0ecd\u0eb2\u0ec1\u0e99\u0eb0\u0e99\u0ecd\u0eb2\u0eaa\u0ecd\u0eb2\u0ea5\u0eb1\u0e9a\u0e81\u0eb2\u0e99\u0eae\u0eb1\u0e81\u0eaa\u0eb2\u0eaa\u0eb8\u0e82\u0eb0\u0e9e\u0eb2\u0e9a\u0ea2\u0eb9\u0ec8\u0ec3\u0e99\u0e84\u0ea7\u0eb2\u0ea1\u0eae\u0ec9\u0ead\u0e99:<\/p>\n<p>PRE-HYDRATION \u0ec1\u0ea1\u0ec8\u0e99\u0e81\u0eb8\u0e99\u0ec1\u0e88\u0eaa\u0eb3\u0e84\u0eb1\u0e99\u0ec3\u0e99\u0e81\u0eb2\u0e99\u0e9b\u0ec9\u0ead\u0e87\u0e81\u0eb1\u0e99\u0e9e\u0eb0\u0e8d\u0eb2\u0e94\u0e97\u0eb5\u0ec8\u0e81\u0ec8\u0ebd\u0ea7\u0e82\u0ec9\u0ead\u0e87\u0e81\u0eb1\u0e9a\u0e84\u0ea7\u0eb2\u0ea1\u0eae\u0ec9\u0ead\u0e99. \u0e94\u0eb7\u0ec8\u0ea1\u0e99\u0ec9\u0ecd\u0eb2\u0eab\u0ebc\u0eb2\u0e8d\u0ec6\u0eab\u0ebc\u0eb7\u0ec0\u0e84\u0eb7\u0ec8\u0ead\u0e87\u0e94\u0eb7\u0ec8\u0ea1\u0e97\u0ebb\u0e94\u0ec1\u0e97\u0e99 electrolyte \u0eab\u0ebc\u0eb2\u0e8d\u0e8a\u0ebb\u0ec8\u0ea7\u0ec2\u0ea1\u0e87\u0e81\u0ec8\u0ead\u0e99\u0ec1\u0ea5\u0eb0\u0ec3\u0e99\u0ec4\u0ea5\u0e8d\u0eb0\u0e81\u0eb2\u0e99\u0eaa\u0ecd\u0eb2\u0e9c\u0eb1\u0e94\u0e81\u0eb1\u0e9a\u0e84\u0ea7\u0eb2\u0ea1\u0eae\u0ec9\u0ead\u0e99\u0ec3\u0e99\u0ea5\u0eb0\u0e94\u0eb9\u0eae\u0ec9\u0ead\u0e99.<br \/>\n\u0e84\u0ea7\u0e99\u0ec3\u0eaa\u0ec8\u0ec0\u0e84\u0eb7\u0ec8\u0ead\u0e87\u0e99\u0eb8\u0ec8\u0e87\u0e97\u0eb5\u0ec8\u0ea1\u0eb5\u0eaa\u0eb5\u0ead\u0ec8\u0ead\u0e99, \u0ea7\u0ec8\u0eb2\u0e87 \u0ec1\u0ea5\u0eb0 \u0edd\u0ea7\u0e81\u0e81\u0ea7\u0ec9\u0eb2\u0e87 \u0e96\u0ec9\u0eb2\u0ec0\u0eae\u0eb1\u0e94\u0ea7\u0ebd\u0e81\u0e99\u0ead\u0e81\u0ec0\u0eae\u0eb7\u0ead\u0e99 \u0ec1\u0ea5\u0eb0 \u0e9e\u0eb1\u0e81\u0e9c\u0ec8\u0ead\u0e99\u0eae\u0ebb\u0ec8\u0ea1\u0eab\u0ebc\u0eb2\u0e8d.<br \/>\n\u0e9a\u0ecd\u0ec8\u0ea1\u0eb5\u0ec0\u0eab\u0ebc\u0ebb\u0ec9\u0eb2 \u0eab\u0ebc\u0eb7\u0e84\u0eb2\u0ec0\u0e9f\u0ead\u0eb5\u0e99.<br \/>\n\u0e96\u0ec9\u0eb2\u0e97\u0ec8\u0eb2\u0e99\u0e9a\u0ecd\u0ec8\u0ea1\u0eb5\u0ec0\u0e84\u0eb7\u0ec8\u0ead\u0e87\u0e9b\u0eb1\u0e9a\u0ead\u0eb2\u0e81\u0eb2\u0e94, \u0e8a\u0ead\u0e81\u0eab\u0eb2\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0eb5\u0ec0\u0eae\u0eb1\u0e94\u0e84\u0ea7\u0eb2\u0ea1\u0ec0\u0ea2\u0eb1\u0e99\u0eab\u0ebc\u0eb7\u0e9e\u0eb7\u0ec9\u0e99\u0e97\u0eb5\u0ec8\u0eaa\u0eb2\u0e97\u0eb2\u0ea5\u0eb0\u0e99\u0eb0 (\u0ec0\u0e8a\u0eb1\u0ec8\u0e99: \u0eab\u0ec9\u0ead\u0e87\u0eaa\u0eb0\u0eab\u0ea1\u0eb8\u0e94\u0eab\u0ebc\u0eb7\u0eaa\u0eb9\u0e99\u0e81\u0eb2\u0e99\u0e84\u0ec9\u0eb2) \u0ec3\u0e99\u0ea5\u0eb0\u0eab\u0ea7\u0ec8\u0eb2\u0e87\u0ea1\u0eb7\u0ec9.<br \/>\n\u0e99\u0ead\u0e81\u0e88\u0eb2\u0e81\u0e99\u0eb1\u0ec9\u0e99, \u0e9a\u0ecd\u0ec8\u0e88\u0ecd\u0eb2\u0e81\u0eb1\u0e94\u0ec0\u0e84\u0eb7\u0ec8\u0ead\u0e87\u0e9b\u0eb1\u0e9a\u0ead\u0eb2\u0e81\u0eb2\u0e94\u0e82\u0ead\u0e87\u0e97\u0ec8\u0eb2\u0e99. \u0e96\u0ec9\u0eb2\u0e97\u0ec8\u0eb2\u0e99\u0e81\u0eb1\u0e87\u0ea7\u0ebb\u0e99\u0e81\u0ec8\u0ebd\u0ea7\u0e81\u0eb1\u0e9a\u0ec3\u0e9a\u0e9a\u0eb4\u0e99\u0e84\u0ec8\u0eb2\u0ec4\u0e9f\u0e9f\u0ec9\u0eb2\u0e82\u0ead\u0e87\u0e97\u0ec8\u0eb2\u0e99, \u0ec3\u0eab\u0ec9\u0ec2\u0e97\u0eab\u0eb2 PSO. \u0ec0\u0e82\u0ebb\u0eb2\u0ec0\u0e88\u0ebb\u0ec9\u0eb2\u0ea1\u0eb5\u0ec2\u0e84\u0e87\u0e81\u0eb2\u0e99\u0e97\u0eb5\u0ec8\u0ead\u0eb2\u0e94\u0e88\u0eb0\u0e8a\u0ec8\u0ea7\u0e8d\u0ec0\u0e88\u0ebb\u0ec9\u0eb2\u0ec4\u0e94\u0ec9.<br \/>\n\u0ec3\u0e8a\u0ec9\u0ea5\u0eb0\u0e9a\u0ebb\u0e9a buddy \u0e96\u0ec9\u0eb2\u0ec0\u0eae\u0eb1\u0e94\u0ea7\u0ebd\u0e81\u0e81\u0eb2\u0e87\u0ec1\u0e88\u0ec9\u0e87\u0ec1\u0ea5\u0eb0\u0e81\u0ea7\u0e94\u0ec0\u0e9a\u0eb4\u0ec8\u0e87\u0ec0\u0e9e\u0eb7\u0ec8\u0ead\u0e99\u0e9a\u0ec9\u0eb2\u0e99\u0e9c\u0eb9\u0ec9\u0eaa\u0eb9\u0e87\u0ead\u0eb2\u0e8d\u0eb8.<\/p>\n<p>\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0eb5\u0e84\u0ea7\u0eb2\u0ea1\u0ec0\u0ea2\u0eb1\u0e99\u0e95\u0ecd\u0ec8\u0ec4\u0e9b\u0e99\u0eb5\u0ec9\u0ec1\u0ea1\u0ec8\u0e99\u0ec0\u0e9b\u0eb5\u0e94\u0ec3\u0eab\u0ec9\u0e9b\u0eb0\u0e8a\u0eb2\u0e8a\u0ebb\u0e99\u0e88\u0ebb\u0e99\u0e81\u0ec8\u0ea7\u0eb2\u0ea1\u0eb5\u0ec1\u0e88\u0ec9\u0e87\u0e81\u0eb2\u0e99\u0ec0\u0e9e\u0eb5\u0ec8\u0ea1\u0ec0\u0e95\u0eb5\u0ea1:<\/p>\n<p>\u0eaa\u0eb9\u0e99\u0e81\u0eb2\u0e87\u0e81\u0ead\u0e87\u0e97\u0eb1\u0e9a\u0ec1\u0eab\u0ec8\u0e87\u0e84\u0ea7\u0eb2\u0ea1\u0eab\u0ea7\u0eb1\u0e87<br \/>\n102 N. Denver Ave.<br \/>\nTulsa, OK 74103<br \/>\n24\/7<\/p>\n<p>\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0eb5\u0e9a\u0ecd\u0ea5\u0eb4\u0e81\u0eb2\u0e99\u0eaa\u0eb1\u0e87\u0e84\u0ebb\u0ea1 Tulsa County<br \/>\n2401 Charles Page Blvd.<br \/>\nTulsa OK 74127<br \/>\n8:30 - 8:00 \u0ec2\u0ea1\u0e87\u0ec1\u0ea5\u0e87<\/p>\n<p>\u0ec2\u0ea2\u0eae\u0eb1\u0e99 3:16 \u0e9e\u0eb2\u0ea5\u0eb0\u0e81\u0eb4\u0e94<br \/>\n506 N. Cheyenne<br \/>\nTulsa, Okla. 74103<br \/>\n24\/7<\/p>\n<p>\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0e97\u0eb5\u0ec8\u0ec2\u0e9e\u0e8a\u0eb0\u0e99\u0eb2\u0e81\u0eb2\u0e99\u0ead\u0eb2\u0ea7\u0eb8\u0ec2\u0eaa\u0ec3\u0e99\u0e97\u0ebb\u0ec8\u0ea7\u0e9e\u0eb7\u0ec9\u0e99\u0e97\u0eb5\u0ec8 Tulsa \u0e8d\u0eb1\u0e87\u0ea1\u0eb5\u0ea2\u0eb9\u0ec8\u0ec0\u0e9b\u0eb1\u0e99\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0eb5\u0ec0\u0eae\u0eb1\u0e94\u0e84\u0ea7\u0eb2\u0ea1\u0ec0\u0ea2\u0eb1\u0e99. \u0e81\u0ebb\u0e94 2-1-1 \u0eaa\u0ecd\u0eb2\u0ea5\u0eb1\u0e9a\u0eaa\u0eb0\u0e96\u0eb2\u0e99\u0e97\u0eb5\u0ec8, \u0e8a\u0ebb\u0ec8\u0ea7\u0ec2\u0ea1\u0e87 \u0ec1\u0ea5\u0eb0\u0e82\u0ecd\u0ec9\u0ea1\u0eb9\u0e99\u0ead\u0eb7\u0ec8\u0e99\u0ec6. \u0e81\u0ebb\u0e94 2-1-1 \u0eaa\u0ecd\u0eb2\u0ea5\u0eb1\u0e9a\u0e82\u0ecd\u0ec9\u0ea1\u0eb9\u0e99\u0ec0\u0e9e\u0eb5\u0ec8\u0ea1\u0ec0\u0e95\u0eb5\u0ea1\u0e81\u0ec8\u0ebd\u0ea7\u0e81\u0eb1\u0e9a\u0e81\u0eb2\u0e99\u0eaa\u0eb0\u0eab\u0ea1\u0eb1\u0e81\u0e82\u0ecd\u0ec0\u0ead\u0ebb\u0eb2\u0ec0\u0e84\u0eb7\u0ec8\u0ead\u0e87\u0e9b\u0eb1\u0e9a\u0ead\u0eb2\u0e81\u0eb2\u0e94\u0e97\u0eb5\u0ec8\u0e81\u0eb9\u0ec9\u0ea2\u0eb7\u0ea1\u0ec0\u0e87\u0eb4\u0e99\u0e9f\u0ea3\u0eb5.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tips for staying healthy in the heat: PRE-HYDRATION is key in preventing heat-related illness. Drink plenty of water or electrolyte replacement drinks several hours prior to and during long exposure to the summer heat. Wear light-colored, loose-fitting clothing and a wide brimmed hat if working outdoors and take plenty of shade breaks. No alcohol or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8591","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Tips and Local Cooling Station Locations - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/lo\/health-tips-and-local-cooling-station-locations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Tips and Local Cooling Station Locations - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Tips for staying healthy in the heat: PRE-HYDRATION is key in preventing heat-related illness. 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