{"id":17888,"date":"2024-01-29T11:27:28","date_gmt":"2024-01-29T17:27:28","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=17888"},"modified":"2024-01-29T11:27:29","modified_gmt":"2024-01-29T17:27:29","slug":"check-out-our-february-cooking-demos","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/my\/check-out-our-february-cooking-demos\/","title":{"rendered":"\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f \u1016\u1031\u1016\u1031\u102c\u103a\u101d\u102b\u101b\u102e \u101f\u1004\u103a\u1038\u1001\u103b\u1000\u103a\u1014\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u103c\u100a\u1037\u103a\u101b\u103e\u102f\u1015\u102b\u104b"},"content":{"rendered":"<p>\u1014\u103e\u101c\u102f\u1036\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1005\u1031\u101e\u1031\u102c \u101e\u103d\u1031\u1038\u1010\u102d\u102f\u1038\u101b\u1031\u102c\u1002\u102b \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1016\u1031\u1016\u1031\u102c\u103a\u101d\u102b\u101b\u102e 2024 \u1010\u103d\u1004\u103a \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u1011\u1036 \u1006\u1000\u103a\u101e\u103d\u101a\u103a\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u104b \u1024\u101e\u101b\u102f\u1015\u103a\u1015\u103c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f \u1019\u103c\u1031\u102c\u1000\u103a\u1012\u1031\u101e \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1005\u1004\u103a\u1010\u102c\u104a 56th &amp; MLK Jr. Blvd \u1010\u103d\u1004\u103a \u101e\u101b\u102f\u1015\u103a\u1015\u103c\u1019\u102e\u1038\u1016\u102d\u102f\u1001\u103b\u1031\u102c\u1004\u103a\u1021\u1015\u103c\u100a\u1037\u103a\u1016\u103c\u1004\u1037\u103a \u1001\u1004\u103a\u1038\u1000\u103b\u1004\u103a\u1038\u1015\u103c\u101e\u1011\u102c\u1038\u101e\u100a\u103a\u104b \u1010\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u101e\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u101e\u100a\u103a \u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u101f\u1004\u103a\u1038\u101c\u103b\u102c\u1014\u1019\u1030\u1014\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u1001\u1019\u1032\u1037\u1001\u1036\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1021\u102d\u1019\u103a\u1010\u103d\u1004\u103a \u101f\u1004\u103a\u1038\u1001\u103b\u1000\u103a\u1014\u100a\u103a\u1038\u1000\u1010\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1015\u100a\u102c\u1015\u1031\u1038\u101c\u1000\u103a\u1000\u1019\u103a\u1038\u1005\u102c\u1005\u1031\u102c\u1004\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101a\u1030\u1006\u1031\u102c\u1004\u103a\u101e\u103d\u102c\u1038\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u1010\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u101b\u1014\u103a \u1019\u103e\u1010\u103a\u1015\u102f\u1036\u1010\u1004\u103a\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p><strong>\u1000\u103c\u102c\u101e\u102c\u1015\u1010\u1031\u1038\u104a \u1016\u1031\u1016\u1031\u102c\u103a\u101d\u102b\u101b\u102e 8 | \u100a\u1014\u1031 \u1046\u1038\u1040\u1040 \u1019\u103e \u1047\u1038\u1040\u1040 \u1011\u102d | \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1019\u103e\u102f 101-<\/strong>&nbsp;\u1015\u101b\u1031\u102c\u103a\u1016\u1000\u103a\u101b\u103e\u1004\u103a\u1014\u101a\u103a\u1000\u1032\u1037\u101e\u102d\u102f\u1037 \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1015\u102b\u104b \u1000\u103c\u103d\u1015\u103a\u101b\u103d\u101e\u1031\u102c \u1010\u1030\u1014\u102c\u1019\u102f\u1014\u1037\u103a\u1011\u102f\u1015\u103a\u1019\u103b\u102c\u1038\u104a \u1001\u101b\u1004\u103a\u1019\u103a\u1010\u1030\u1010\u1030\u1014\u102c\u1001\u1031\u102b\u1000\u103a\u1006\u103d\u1032\u1014\u103e\u1004\u1037\u103a \u1000\u1014\u103a\u1005\u103d\u1014\u103a\u1038\u1025\u1021\u1001\u103b\u1009\u103a\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1021\u1001\u103b\u102d\u1014\u103a\u1019\u102e \u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c \u1014\u103e\u101c\u102f\u1036\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1005\u1031\u1019\u100a\u1037\u103a \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u101b\u102c\u1019\u103b\u102c\u1038\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p><strong>Feb 13 | \u1021\u1004\u103a\u1039\u1002\u102b\u1014\u1031\u1037 \u100a\u1014\u1031 \u1045\u1038\u1043\u1040 \u1019\u103e \u1046\u1038\u1043\u1040 \u1011\u102d | \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u100a\u103a\u1038<\/strong>&nbsp;\u1001\u103b\u102d\u102f\u1019\u103c\u102d\u1014\u103a\u101e\u1031\u102c \u1006\u1000\u103a\u1006\u1036\u1019\u103e\u102f\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1015\u103c\u1031\u102c\u1015\u102b\u104b \u101c\u1030\u1004\u101a\u103a\u1010\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u101e\u1031\u102c \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1011\u102f\u1015\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101e\u1000\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1015\u103c\u102e\u1038 \u1015\u102d\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u101e\u1031\u102c \u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u101e\u100a\u1037\u103a \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u101e\u1031\u102c Valentine \u1000\u103d\u1010\u103a\u1000\u102e\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b&nbsp;<em>8 \u1014\u103e\u1005\u103a\u1021\u1031\u102c\u1000\u103a\u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u101c\u1030\u1000\u103c\u102e\u1038\u1010\u1005\u103a\u1026\u1038\u101b\u103e\u102d\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u101e\u100a\u103a\u104b<\/em><\/p>\n\n\n\n<p><strong>\u1000\u103c\u102c\u101e\u102c\u1015\u1010\u1031\u1038\u104a \u1016\u1031\u1016\u1031\u102c\u103a\u101d\u102b\u101b\u102e \u1042\u1049 | \u100a\u1014\u1031 \u1045\u1038\u1043\u1040 \u1019\u103e \u1047\u1038\u1043\u1040 \u1011\u102d | \u101c\u1000\u103a\u1016\u103c\u1004\u1037\u103a\u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1001\u103c\u1004\u103a\u1038-<\/strong>\u00a0\u1014\u1036\u1014\u1000\u103a\u1005\u102c\u104a \u1014\u1031\u1037\u101c\u101a\u103a\u1005\u102c \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u100a\u1005\u102c\u1021\u1010\u103d\u1000\u103a \u1014\u103e\u1005\u103a\u101e\u1000\u103a\u1016\u103d\u101a\u103a\u1000\u1031\u102c\u1004\u103a\u1038\u101e\u1031\u102c \u1019\u103c\u1031\u1011\u1032\u1015\u1004\u103a\u101c\u101a\u103a\u101f\u1004\u103a\u1038\u101c\u103b\u102c Shakshuka \u1000\u102d\u102f \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u1024\u101c\u1000\u103a\u1005\u103d\u1032\u1021\u1010\u1014\u103a\u1038\u1010\u103d\u1004\u103a \u1021\u1015\u103c\u1005\u103a\u1000\u1004\u103a\u1038\u101e\u1031\u102c \u1006\u1000\u103a\u1006\u1036\u1019\u103e\u102f\u1016\u103c\u1004\u1037\u103a \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u101b\u1014\u103a \u101e\u1004\u103a\u101a\u1030\u1015\u102b\u104b<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/my\/forms\/cooking-demo-registration\/\">Demo \u1021\u1010\u103d\u1000\u103a \u1005\u102c\u101b\u1004\u103a\u1038\u101e\u103d\u1004\u103a\u1038\u1015\u102b\u104b<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Join us in February 2024 for heart-healthy hypertension reducing meals. These demos are hosted at our North Regional Health and Wellness Center, 56th &amp; MLK Jr. Blvd, location that features a full demonstration kitchen. Each attendee will enjoy free samples of the dishes prepared and will take home recipe cards and educational handouts. Registration is [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":17885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-17888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Check Out Our February Cooking Demos - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/my\/check-out-our-february-cooking-demos\/\" \/>\n<meta property=\"og:locale\" content=\"my_MM\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Check Out Our February Cooking Demos - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Join us in February 2024 for heart-healthy hypertension reducing meals. 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