{"id":25053,"date":"2026-08-25T11:37:44","date_gmt":"2026-08-25T16:37:44","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=25053"},"modified":"2026-08-25T11:39:29","modified_gmt":"2026-08-25T16:39:29","slug":"back-to-basics-school-ready-recipes","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/my\/back-to-basics-school-ready-recipes\/","title":{"rendered":"\u1021\u1001\u103c\u1031\u1001\u1036\u1019\u103b\u102c\u1038\u101e\u102d\u102f\u1037 \u1015\u103c\u1014\u103a\u101e\u103d\u102c\u1038\u101b\u1014\u103a- \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u101e\u1004\u1037\u103a\u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u100a\u103a\u1038\u1019\u103b\u102c\u1038"},"content":{"rendered":"

\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101b\u1032\u1037 Back to Basics: Back to School \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u100a\u103a\u1038 \u101e\u101b\u102f\u1015\u103a\u1015\u103c\u1001\u103b\u1000\u103a\u1010\u103d\u1031\u1000 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u100a\u102e\u100a\u103d\u1010\u103a\u1010\u1032\u1037 \u101c\u103d\u101a\u103a\u1000\u1030\u1015\u103c\u102e\u1038 \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u1014\u1032\u1037 \u101c\u102d\u102f\u1000\u103a\u1016\u1000\u103a\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1015\u102b\u104b \u101b\u100a\u103a\u101b\u103d\u101a\u103a\u1001\u103b\u1000\u103a\u1000\u1010\u1031\u102c\u1037 \u101b\u102d\u102f\u1038\u101b\u103e\u1004\u103a\u1038\u1010\u1032\u1037 \u1021\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101c\u1032\u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1000 \u1000\u101c\u1031\u1038\u1010\u103d\u1031\u1014\u1032\u1037 \u101c\u1030\u1000\u103c\u102e\u1038\u1010\u103d\u1031 \u1014\u103e\u1005\u103a\u101e\u1000\u103a\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1019\u103e\u102c \u100a\u1005\u102c\u1000\u102d\u102f \u101b\u103e\u102f\u1015\u103a\u1011\u103d\u1031\u1038\u1005\u1031\u1019\u103e\u102c\u1019\u101f\u102f\u1010\u103a\u1018\u1032 \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u104a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u104a \u101e\u1005\u103a\u101e\u102e\u1038\u101d\u101c\u1036\u1014\u1032\u1037 \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u1015\u102d\u102f\u1019\u102d\u102f\u1011\u100a\u1037\u103a\u101e\u103d\u1004\u103a\u1038\u1014\u102d\u102f\u1004\u103a\u1019\u101c\u1032\u1006\u102d\u102f\u1010\u102c \u1015\u103c\u101e\u1016\u102d\u102f\u1037\u1015\u102b\u104b.<\/p>\n\n\n\n

\u101e\u101b\u102f\u1015\u103a\u1015\u103c\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u1001\u1019\u1032\u1037\u1010\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c\u103a\u101c\u100a\u103a\u1038 \u1014\u1031\u101b\u102c\u1021\u1000\u1014\u1037\u103a\u1021\u101e\u1010\u103a\u101b\u103e\u102d\u1015\u102b\u101e\u100a\u103a\u104b \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u100a\u103a\u1038\u101e\u101b\u102f\u1015\u103a\u1015\u103c\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u101e\u1000\u103a \u1048 \u1014\u103e\u1005\u103a\u1021\u1031\u102c\u1000\u103a\u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u101c\u1030\u1000\u103c\u102e\u1038\u1010\u1005\u103a\u1026\u1038\u1010\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u101e\u100a\u103a\u104b \u101c\u102c\u1019\u100a\u1037\u103a\u101e\u101b\u102f\u1015\u103a\u1015\u103c\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1000\u102d\u102f\u1000\u103c\u100a\u1037\u103a\u101b\u103e\u102f\u101b\u1014\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101e\u1004\u1037\u103a\u1014\u1031\u101b\u102c\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1005\u102c\u101b\u1004\u103a\u1038\u101e\u103d\u1004\u103a\u1038\u101b\u1014\u103a \u1000\u103b\u1031\u1038\u1007\u1030\u1038\u1015\u103c\u102f\u104d \u1021\u103d\u1014\u103a\u101c\u102d\u102f\u1004\u103a\u1038\u1019\u103e \u1019\u103e\u1010\u103a\u1015\u102f\u1036\u1010\u1004\u103a\u1015\u102b<\/a> \u1010\u103d\u1004\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1049\u1041\u1048.\u1045\u1049\u1045.\u1044\u1044\u1041\u1049 \u101e\u102d\u102f\u1037 \u1016\u102f\u1014\u103a\u1038\u1001\u1031\u102b\u103a\u1006\u102d\u102f\u1015\u102b\u104b.<\/p>\n\n\n\n

\u1015\u1032\u101e\u102f\u1015\u103a\u104a \u1015\u102e\u1007\u102c\u1014\u103e\u1004\u1037\u103a \u1001\u103b\u102d\u1005\u103a\u1000\u102d\u1010\u103a \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1001\u103d\u1000\u103a\u1019\u103b\u102c\u1038<\/h2>\n\n\n\n
\"Four<\/figure>\n\n\n\n

\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101b\u1032\u1037 \u101e\u103c\u1002\u102f\u1010\u103a\u101c \u1021\u101b\u103d\u101a\u103a\u101b\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038\u101e\u1030 \u1021\u102c\u101f\u102c\u101b\u101e\u1004\u103a\u1010\u1014\u103a\u1038\u1019\u103e\u102c \u1015\u102b\u101d\u1004\u103a\u101e\u1030\u1010\u103d\u1031\u101f\u102c \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u100a\u102e\u100a\u103d\u1010\u103a\u1010\u1032\u1037 \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u101c\u103d\u101a\u103a\u1010\u1000\u1030 \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1005\u1031\u1019\u101a\u1037\u103a \u101b\u102d\u102f\u1038\u101b\u103e\u1004\u103a\u1038\u1015\u103c\u102e\u1038 \u1000\u103b\u1031\u1014\u1015\u103a\u1005\u101b\u102c\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1032\u1037 \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u100a\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103e\u102c\u1016\u103d\u1031\u1010\u103d\u1031\u1037\u101b\u103e\u102d\u1001\u1032\u1037\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 Four Bean Salad\u104a \u1021\u102d\u1019\u103a\u101c\u102f\u1015\u103a\u1015\u102e\u1007\u102c\u1014\u1032\u1037 \u1021\u1001\u103b\u102d\u102f\u1015\u103d\u1032\u1021\u1010\u103d\u1000\u103a Mini Cheesecake Yogurt Cups \u1010\u103d\u1031\u1000\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f\u1015\u103c\u1004\u103a\u1006\u1004\u103a\u101b\u1019\u101c\u1032\u1006\u102d\u102f\u1010\u102c \u101e\u1030\u1010\u102d\u102f\u1037 \u101e\u1004\u103a\u101a\u1030\u1001\u1032\u1037\u1000\u103c\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u103d\u101a\u103a\u1000\u1030\u1010\u1032\u1037 \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u100a\u103a\u1038\u1010\u103d\u1031\u101f\u102c \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u1010\u1005\u103a\u1001\u102f\u101c\u102f\u1036\u1038 \u1014\u103e\u1005\u103a\u101e\u1000\u103a\u1019\u101a\u1037\u103a \u101b\u1004\u103a\u1038\u1014\u103e\u102e\u1038\u1015\u103c\u102e\u1038\u101e\u102c\u1038 \u1021\u101b\u101e\u102c\u1010\u103d\u1031\u1014\u1032\u1037 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u1032\u1037\u100a\u102e\u100a\u103d\u1010\u103a\u1010\u1032\u1037 \u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u1031\u102b\u1004\u103a\u1038\u1005\u1015\u103a\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b.<\/p>\n\n\n\n

\u101e\u1036\u1015\u102f\u101b\u102c\u101e\u102e\u1038\u1021\u1014\u103e\u1005\u103a\u1006\u1031\u102c\u1037\u1005\u103a\u1014\u1032\u1037 \u1015\u1032\u101c\u1031\u1038\u1019\u103b\u102d\u102f\u1038\u101e\u102f\u1015\u103a<\/strong>

\u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038-
\u1015\u1032\u1014\u1000\u103a \u1041 \u1018\u1030\u1038\u104a \u101b\u1031\u1006\u1031\u1038\u1015\u103c\u102e\u1038 \u101b\u1031\u1005\u1005\u103a\u1011\u102c\u1038\u1015\u102b
\u1015\u1032\u1005\u102d\u1019\u103a\u1038 \u1041 \u1018\u1030\u1038\u104a \u101b\u1031\u1006\u1031\u1038\u1015\u103c\u102e\u1038 \u101b\u1031\u1005\u1005\u103a\u1011\u102c\u1038\u1015\u102b
\u1015\u1032\u1010\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u100a\u103a \u1041 \u1018\u1030\u1038\u104a \u101b\u1031\u1006\u1031\u1038\u1015\u103c\u102e\u1038 \u101b\u1031\u1005\u1005\u103a\u1011\u102c\u1038\u1015\u102b
\u1015\u1032\u1005\u102d\u1019\u103a\u1038\u1017\u1030\u1038 \u1041 \u1017\u1030\u1038\u104a \u101b\u1031\u1005\u1005\u103a\u1011\u102c\u1038\u1015\u102b
\u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e \u00bc \u1001\u103d\u1000\u103a
\u101d\u102d\u102f\u1004\u103a\u1014\u102e\u101b\u103e\u102c\u101c\u1000\u102c\u101b\u100a\u103a \u1042 \u1007\u103d\u1014\u103a\u1038
\u101e\u1036\u1015\u102f\u101b\u102c\u101b\u100a\u103a \u1041 \u1007\u103d\u1014\u103a\u1038
\u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a \u1041 \u1007\u103d\u1014\u103a\u1038
\u1006\u102c\u1038 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u00bd \u1007\u103d\u1014\u103a\u1038
\u1004\u101b\u102f\u1010\u103a\u1000\u1031\u102c\u1004\u103a\u1038 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u00bd \u1007\u103d\u1014\u103a\u1038
\u1014\u1036\u1014\u1036\u1015\u1004\u103a \u1042 \u1007\u103d\u1014\u103a\u1038 (\u101c\u103e\u102e\u1038\u1011\u102c\u1038\u1015\u102b)

\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038-
\u1041\u104b \u1015\u102d\u102f\u101c\u103b\u103e\u1036\u1014\u1031\u101e\u1031\u102c \u1006\u102d\u102f\u1012\u102e\u101a\u1019\u103a\u1000\u102d\u102f \u1016\u101a\u103a\u101b\u103e\u102c\u1038\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1006\u1031\u102c\u1037\u1005\u103a\u1021\u101b\u101e\u102c \u1015\u103b\u1000\u103a\u1019\u101e\u103d\u102c\u1038\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1015\u1032\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1000\u102d\u102f \u1006\u1031\u1038\u1000\u103c\u1031\u102c\u1015\u103c\u102e\u1038 \u101b\u1031\u1005\u1005\u103a\u1011\u102c\u1038\u1015\u102b\u104b.
\u1042\u104b \u1007\u101c\u102f\u1036\u1004\u101a\u103a\u1010\u1005\u103a\u1001\u102f\u1011\u1032\u1010\u103d\u1004\u103a \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e\u104a \u101b\u103e\u102c\u101c\u1000\u102c\u101b\u100a\u103a\u104a \u101e\u1036\u1015\u102f\u101b\u102c\u101b\u100a\u103a\u104a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a\u104a \u1006\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1004\u101b\u102f\u1010\u103a\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103e\u102f\u1014\u1037\u103a\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u101b\u1031\u102c\u1019\u103d\u103e\u1031\u1015\u102b\u104b
\u101c\u102f\u1036\u1038\u101d\u1015\u1031\u102b\u1004\u103a\u1038\u1005\u1015\u103a\u101e\u103d\u102c\u1038\u101e\u100a\u103a\u1021\u1011\u102d\u104b.
\u1043\u104b \u101b\u1031\u1005\u1005\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1015\u1032\u101c\u1031\u1038\u101c\u102f\u1036\u1038\u1011\u100a\u1037\u103a\u1015\u103c\u102e\u1038 \u1021\u1015\u1031\u102b\u103a\u1019\u103e \u1006\u1031\u102c\u1037\u1005\u103a\u1000\u102d\u102f \u101c\u1031\u102c\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1044\u104b \u1015\u1032\u1021\u102c\u1038\u101c\u102f\u1036\u1038 \u100a\u102e\u100a\u102c\u1005\u103d\u102c \u1016\u102f\u1036\u1038\u1021\u102f\u1015\u103a\u1015\u103c\u102e\u1038 \u1010\u1031\u102c\u1000\u103a\u1015\u103c\u1031\u102c\u1004\u103a\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u100a\u1004\u103a\u101e\u102c\u1005\u103d\u102c \u1019\u103d\u103e\u1031\u1015\u1031\u1038\u1015\u102b\u104b.
\u1045\u104b \u1015\u1032\u1010\u103d\u1031\u1000 \u1006\u1031\u102c\u1037\u1005\u103a\u1000\u102d\u102f \u1005\u102f\u1015\u103a\u101a\u1030\u1015\u103c\u102e\u1038 \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1021\u1031\u102c\u1004\u103a \u101e\u102f\u1015\u103a\u1000\u102d\u102f \u1019\u102d\u1014\u1005\u103a \u1042\u1040 \u1019\u103e \u1043\u1040 \u1021\u1011\u102d \u1011\u102c\u1038\u1015\u102b\u104b
\u1015\u102d\u102f\u1019\u102d\u102f\u1014\u1000\u103a\u101b\u103e\u102d\u102f\u1004\u103a\u1038\u1005\u1031\u101e\u100a\u103a\u104b.
\u1046\u104b \u1000\u103b\u103d\u1031\u1038\u1019\u103d\u1031\u1038\u1019\u102e \u1021\u101b\u101e\u102c\u1019\u103c\u100a\u103a\u1038\u1000\u103c\u100a\u1037\u103a\u1015\u103c\u102e\u1038 \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1000 \u1006\u102c\u1038\u104a \u1004\u101b\u102f\u1010\u103a\u1000\u1031\u102c\u1004\u103a\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101e\u1036\u1015\u102f\u101b\u102c\u101b\u100a\u103a \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a \u1011\u1015\u103a\u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1047\u104b \u101c\u1010\u103a\u1006\u1010\u103a\u101e\u1031\u102c \u1021\u101b\u101e\u102c\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u103d\u1031\u1038\u1019\u103d\u1031\u1038\u1019\u102e \u1014\u1036\u1014\u1036\u1015\u1004\u103a\u1016\u103c\u1030\u1038\u1015\u102b\u104b.<\/p>\n\n\n\n

\u1021\u101b\u101e\u102c\u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u101b\u1031\u1038 \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u102c\u101f\u102c\u101b\u1019\u103e\u1010\u103a\u1005\u102f\u1019\u103b\u102c\u1038-
\u2022 \u101e\u1036\u1015\u102f\u101b\u102c\u1014\u103e\u1004\u1037\u103a \u101b\u103e\u102c\u101c\u1000\u102c\u101b\u100a\u103a\u101e\u100a\u103a \u101e\u102f\u1015\u103a\u1000\u102d\u102f \u1015\u102d\u102f\u1019\u102d\u102f\u1010\u1031\u102c\u1000\u103a\u1015\u1005\u1031\u1015\u103c\u102e\u1038 \u1015\u103c\u102c\u1038\u1001\u103b\u1015\u103a\u1001\u103b\u1015\u103a\u1021\u101b\u101e\u102c \u1014\u100a\u103a\u1038\u1015\u102b\u1038\u1005\u1031\u101e\u100a\u103a\u104b.
\u2022 \u1015\u102d\u102f\u1019\u102d\u102f\u1000\u103c\u103d\u1015\u103a\u101b\u103d\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \uae4d\ub451\uc370\uae30 \u101e\u1001\u103d\u102c\u1038\u101e\u102e\u1038\u104a \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1016\u1030\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1004\u101b\u102f\u1010\u103a\u1015\u103d\u101e\u102e\u1038\u1019\u103b\u102c\u1038\u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u2022 \u1021\u101e\u102f\u1015\u103a\u1000\u102d\u102f \u1021\u1014\u102c\u1038\u1015\u1031\u1038\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1000 \u101b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u1021\u101b\u101e\u102c\u1021\u1005\u102c\u1038 \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1005\u1031\u1015\u102b\u101e\u100a\u103a\u104b.
\u2022 \u1015\u1032\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1015\u1004\u103a\u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u1000\u102d\u102f \u1015\u1031\u1038\u1005\u103d\u1019\u103a\u1038\u101e\u100a\u103a\u104b.
\u2022 \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u101e\u100a\u103a \u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u1010\u100a\u103a\u1004\u103c\u102d\u1019\u103a\u101e\u1031\u102c\u1005\u103d\u1019\u103a\u1038\u1021\u1004\u103a\u1000\u102d\u102f \u1015\u1036\u1037\u1015\u102d\u102f\u1038\u1015\u1031\u1038\u101e\u100a\u103a\u104b.
\u2022 \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e\u101e\u100a\u103a \u1014\u103e\u101c\u102f\u1036\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u102d\u102f \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030\u1015\u103c\u102f\u101e\u100a\u103a\u104b.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u101c\u103d\u101a\u103a\u1000\u1030\u101e\u1031\u102c \u1002\u101b\u102d\u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1015\u102e\u1007\u102c\u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a<\/strong>

\u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038-
\u2022 \u101b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u1002\u101b\u102d\u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a \u1041 \u1001\u103d\u1000\u103a
\u2022 \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a \u1041 \u1001\u103d\u1000\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a \u1010\u1005\u103a\u101d\u1000\u103a\u1001\u103d\u1000\u103a\u1014\u103e\u1004\u1037\u103a \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a \u1010\u1005\u103a\u101d\u1000\u103a\u1001\u103d\u1000\u103a
\u2022 \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1019\u103e\u102f\u1014\u1037\u103a \u1041 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038
\u2022 \u1006\u102c\u1038 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1010\u1005\u103a\u101d\u1000\u103a
\u2022 \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e \u1041 \u1007\u103d\u1014\u103a\u1038<\/p>\n\n\n\n

\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038-
\u1021\u101c\u1010\u103a\u1005\u102c\u1038\u1015\u1014\u103a\u1038\u1000\u1014\u103a\u101c\u102f\u1036\u1038\u1010\u1005\u103a\u101c\u102f\u1036\u1038\u1011\u1032\u1010\u103d\u1004\u103a \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u104a \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1015\u1031\u102b\u1004\u103a\u1012\u102b\u1014\u103e\u1004\u1037\u103a \u1006\u102c\u1038\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u100a\u102e\u100a\u102c\u1005\u103d\u102c \u101b\u1031\u102c\u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u1042\u104b \u1002\u101b\u102d\u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1014\u103e\u1004\u1037\u103a \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e\u1011\u100a\u1037\u103a\u1015\u103c\u102e\u1038 \u1000\u103c\u1019\u103a\u1038\u1010\u1019\u103a\u1038\u1015\u103c\u102e\u1038 \u1010\u103d\u1014\u1037\u103a\u101c\u102d\u1019\u103a\u1014\u1031\u101e\u1031\u102c \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1016\u103c\u1005\u103a\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u1007\u103d\u1014\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u1043\u104b \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1000\u102d\u102f \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a\u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1016\u103c\u1030\u1038\u1011\u102c\u1038\u101e\u1031\u102c \u1019\u103b\u1000\u103a\u1014\u103e\u102c\u1015\u103c\u1004\u103a\u1015\u1031\u102b\u103a\u1010\u103d\u1004\u103a \u101c\u103e\u1014\u103a\u1015\u103c\u102e\u1038 \u1001\u103b\u1031\u102c\u1019\u103d\u1031\u1037\u104a \u1014\u1030\u1038\u100a\u1036\u1037\u1015\u103c\u102e\u1038 \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u101e\u102c \u1005\u1031\u1038\u1000\u1015\u103a\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u1042 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1043 \u1019\u102d\u1014\u1005\u103a\u1001\u1014\u1037\u103a \u1014\u101a\u103a\u1015\u102b\u104b.
\u1044\u104b \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1000 \u1021\u101b\u1019\u103a\u1038\u1000\u1015\u103a\u1014\u1031\u101b\u1004\u103a \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a \u1005\u102c\u1038\u1015\u103d\u1032\u1010\u1004\u103a\u1007\u103d\u1014\u103a\u1038 \u1041 \u1007\u103d\u1014\u103a\u1038\u1005\u102e \u1011\u100a\u1037\u103a\u1015\u102b\u104b \u1001\u103c\u1031\u102c\u1000\u103a\u1014\u1031\u101b\u1004\u103a \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a \u1012\u102b\u1019\u103e\u1019\u101f\u102f\u1010\u103a \u101b\u1031 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1041 \u1007\u103d\u1014\u103a\u1038 \u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1045\u104b \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1000\u102d\u102f \u1045 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1041\u1040 \u1019\u102d\u1014\u1005\u103a\u1021\u1011\u102d \u1011\u102c\u1038\u1015\u103c\u102e\u1038 \u101c\u102d\u1015\u103a\u101b\u101c\u103d\u101a\u103a\u1000\u1030\u1005\u1031\u1015\u103c\u102e\u1038 \u1015\u103c\u1014\u103a\u1019\u1000\u103b\u101c\u102c\u1005\u1031\u101b\u1014\u103a \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u102b\u104b.
\u1046\u104b \u1019\u102f\u1014\u1037\u103a\u1005\u102d\u1019\u103a\u1038\u1000\u102d\u102f \u1006\u102e\u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u101e\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1005\u102c\u101b\u103d\u1000\u103a\u1017\u1014\u103a\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1015\u102b\u1037\u1001\u103a\u103b\u1019\u1004\u1037\u103a\u1001\u1004\u103a\u1038\u1011\u102c\u1038\u101e\u1031\u102c \u1017\u1014\u103a\u1038\u1015\u1031\u102b\u103a\u1010\u103d\u1004\u103a \u101c\u103e\u102d\u1019\u1037\u103a\u1015\u102b \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1016\u102d\u1015\u102b\u104b.
\u1047\u104b \u1021\u1015\u1031\u102b\u103a\u101a\u1036 \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1001\u103c\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038 \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a \u1001\u1032\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u1044\u1042\u1045\u00b0F \u1010\u103d\u1004\u103a \u1045 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1047 \u1019\u102d\u1014\u1005\u103a\u1001\u1014\u1037\u103a \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1016\u102f\u1010\u103a\u1015\u102b\u104b.
\u1048\u104b \u1006\u1031\u102c\u1037\u1005\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1006\u102c\u1015\u101c\u102c\u1019\u103b\u102c\u1038\u1011\u100a\u1037\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u1021\u1015\u1031\u102b\u103a\u101a\u1036\u101c\u103d\u103e\u102c \u101b\u103d\u103e\u1031\u101d\u102b\u101b\u1031\u102c\u1004\u103a\u101e\u1014\u103a\u1038\u1015\u103c\u102e\u1038 \u1012\u102d\u1014\u103a\u1001\u1032\u1019\u103b\u102c\u1038 \u1015\u103d\u1000\u103a\u1015\u103d\u1000\u103a\u1006\u1030\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u1011\u1015\u103a\u1019\u1036\u1016\u102f\u1010\u103a\u1015\u102b\u104b.<\/p>\n\n\n\n

\u1021\u101b\u101e\u102c\u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u101b\u1031\u1038 \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u102c\u101f\u102c\u101b\u1019\u103e\u1010\u103a\u1005\u102f\u1019\u103b\u102c\u1038-
\u2022 \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1010\u1005\u103a\u101d\u1000\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1021\u102e\u1010\u101c\u102e \u101f\u1004\u103a\u1038\u1001\u1010\u103a\u1021\u1019\u103d\u103e\u1031\u1038\u1021\u1000\u103c\u102d\u102f\u1004\u103a\u1000\u102d\u102f \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1011\u1032\u101e\u102d\u102f\u1037 \u101b\u1031\u102c\u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u2022 \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u1015\u103c\u102f\u1019\u102e \u1021\u1014\u102c\u1038\u101e\u1010\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e\u1014\u103e\u1004\u1037\u103a \u1006\u102c\u1038\u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1016\u103c\u1004\u1037\u103a \u101e\u102f\u1010\u103a\u101c\u102d\u1019\u103a\u1038\u1015\u102b\u104b.
\u2022 \u1021\u101b\u101e\u102c\u1015\u102d\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u1005\u1031\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u100a\u102d\u102f\u101b\u1031\u102c\u1004\u103a\u101e\u1014\u103a\u1038\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1011\u1032\u101e\u102d\u102f\u1037 \u1001\u103c\u1005\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1015\u102b\u1019\u102e\u1006\u1014\u103a\u1001\u103b\u102d\u1005\u103a \u1005\u102c\u1038\u1015\u103d\u1032\u1010\u1004\u103a\u1007\u103d\u1014\u103a\u1038 \u1041 \u1007\u103d\u1014\u103a\u1038\u1019\u103e \u1042 \u1007\u103d\u1014\u103a\u1038\u1021\u1011\u102d \u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u2022 \u1002\u101b\u102d\u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1000 \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u1000\u102d\u102f \u1015\u1031\u102b\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1000\u102d\u102f \u1014\u1030\u1038\u100a\u1036\u1037\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b.
\u2022 \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a\u1000 \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1014\u1032\u1037 \u1017\u102d\u102f\u1000\u103a\u1015\u103c\u100a\u1037\u103a\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b.
\u2022 \u1021\u102d\u1019\u103a\u101c\u102f\u1015\u103a\u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u101e\u100a\u103a \u1021\u101c\u103d\u1014\u103a\u1021\u1019\u1004\u103a\u1038\u1015\u103c\u102f\u1015\u103c\u1004\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u1015\u1031\u1038\u101e\u100a\u103a\u104b.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u101b\u102d\u102f\u1038\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c \u1021\u102d\u1019\u103a\u101c\u102f\u1015\u103a \u1005\u102c\u101b\u103d\u1000\u103a\u1015\u102f\u1036 \u1015\u102e\u1007\u102c<\/strong>

\u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038-
\u2022 \u101c\u103d\u101a\u103a\u1000\u1030\u101e\u1031\u102c \u1002\u101b\u102d\u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1015\u102e\u1007\u102c\u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a \u1041 \u1011\u102f\u1015\u103a
\u2022 \u1001\u101b\u1019\u103a\u1038\u1001\u103b\u1009\u103a\u101e\u102e\u1038\u1006\u1031\u102c\u1037\u1005\u103a \u1041 \u1001\u103d\u1000\u103a
\u2022 \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a \u1041 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038
\u2022 \u0c92\u0ca3 oregano \u1041 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038
\u2022 \u1006\u102c\u1038 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1010\u1005\u103a\u101d\u1000\u103a
\u2022 \u1001\u103c\u1005\u103a\u1011\u102c\u1038\u101e\u1031\u102c mozzarella \u1012\u102d\u1014\u103a\u1001\u1032 \u1041 \u1041\/\u1042 \u1001\u103d\u1000\u103a
\u2022 \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e \u1041 \u1007\u103d\u1014\u103a\u1038
\u2022 \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c \u1021\u1015\u1031\u102b\u103a\u1019\u103e\u1011\u100a\u1037\u103a\u101e\u100a\u1037\u103a \u1021\u1006\u102c\u1015\u101c\u102c\u1019\u103b\u102c\u1038- \u101f\u1004\u103a\u1038\u1014\u102f\u1014\u103d\u101a\u103a\u101b\u103d\u1000\u103a\u104a \u1004\u101b\u102f\u1010\u103a\u101e\u102e\u1038\u104a \u1019\u103e\u102d\u102f\u104a \u101e\u1036\u101c\u103d\u1004\u103a\u101e\u102e\u1038<\/p>\n\n\n\n

\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038-
\u1041\u104b \u1019\u102f\u1014\u1037\u103a\u1021\u1015\u1031\u102b\u103a\u101a\u1036\u101c\u103d\u103e\u102c\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1016\u102f\u1010\u103a\u1011\u102c\u1038\u101c\u102d\u102f\u1037 \u1019\u1015\u1030\u101e\u1031\u1038\u1018\u1030\u1038\u1006\u102d\u102f\u101b\u1004\u103a \u1019\u102e\u1038\u1016\u102d\u102f\u1000\u102d\u102f \u1044\u1042\u1045\u00b0F \u1019\u103e\u102c \u1021\u1015\u1030\u1015\u1031\u1038\u1015\u102b\u104b.
\u1042\u104b \u1007\u101c\u102f\u1036\u1004\u101a\u103a\u1010\u1005\u103a\u1001\u102f\u1011\u1032\u1010\u103d\u1004\u103a \u1001\u101b\u1019\u103a\u1038\u1001\u103b\u1009\u103a\u101e\u102e\u1038\u1006\u1031\u102c\u1037\u1005\u103a\u104a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a\u104a oregano \u1014\u103e\u1004\u1037\u103a \u1006\u102c\u1038\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1015\u102e\u1007\u102c\u1015\u1031\u102b\u103a\u1019\u1010\u1004\u103a\u1019\u102e \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1021\u1031\u102c\u1004\u103a \u101b\u1031\u102c\u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u1043\u104b \u1016\u102f\u1010\u103a\u1015\u103c\u102e\u1038\u101e\u102c\u1038 \u1019\u102f\u1014\u1037\u103a\u101e\u102c\u1038\u1015\u1031\u102b\u103a\u1010\u103d\u1004\u103a \u1006\u1031\u102c\u1037\u1005\u103a\u1000\u102d\u102f \u100a\u102e\u100a\u102c\u1005\u103d\u102c \u1016\u103c\u1014\u1037\u103a\u1015\u103c\u102e\u1038 \u1021\u1014\u102c\u1038\u101e\u1010\u103a\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1021\u1014\u102c\u1038\u101e\u1010\u103a\u1004\u101a\u103a\u1010\u1005\u103a\u1001\u102f \u1001\u103b\u1014\u103a\u1011\u102c\u1038\u1015\u102b\u104b.
\u1044\u104b \u1001\u103b\u102d\u1005\u103a\u1021\u1001\u103b\u1015\u103a\u1010\u102d\u102f\u1004\u103a\u1038 \u101b\u1021\u1031\u102c\u1004\u103a \u1021\u1015\u1031\u102b\u103a\u1000\u1014\u1031 \u1019\u102d\u102f\u1007\u102c\u101b\u101a\u103a\u101c\u102c\u1001\u103b\u102d\u1005\u103a\u1000\u102d\u102f \u100a\u102e\u100a\u102e\u100a\u102c\u100a\u102c \u1016\u103c\u1030\u1038\u1015\u102b\u104b.
\u1045\u104b \u1021\u1015\u1031\u102b\u103a\u101a\u1036\u101c\u103d\u103e\u102c \u1000\u103c\u103d\u1015\u103a\u1014\u1031\u1021\u1031\u102c\u1004\u103a \u1021\u1015\u1031\u102b\u103a\u1019\u103e \u1021\u101c\u103e\u1006\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u101c\u103d\u103e\u102c\u1015\u102b\u1038\u1015\u102b\u1038 \u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1046\u104b \u1015\u102d\u102f\u1019\u102d\u102f\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1005\u103d\u102c \u1021\u100a\u102d\u102f\u101b\u1031\u102c\u1004\u103a\u101e\u1014\u103a\u1038\u1005\u1031\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a \u1000\u103c\u103d\u101a\u103a\u101d\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u101e\u1036\u101c\u103d\u1004\u103a\u1006\u102e \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a \u1016\u103c\u1014\u103a\u1038\u1015\u1031\u1038\u1015\u102b\u104b.
\u1047\u104b \u1012\u102d\u1014\u103a\u1001\u1032 \u1021\u101b\u100a\u103a\u1015\u103b\u1031\u102c\u103a\u1015\u103c\u102e\u1038 \u1015\u103d\u1000\u103a\u1015\u103d\u1000\u103a\u1006\u1030\u101c\u102c\u1000\u102c \u1021\u1014\u102c\u1038\u1010\u1005\u103a\u101d\u102d\u102f\u1000\u103a\u1010\u103d\u1004\u103a \u101b\u103d\u103e\u1031\u101b\u1031\u102c\u1004\u103a\u101e\u1014\u103a\u1038\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u1048 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1041\u1040 \u1019\u102d\u1014\u1005\u103a\u1021\u1011\u102d \u1016\u102f\u1010\u103a\u1015\u102b\u104b.
\u1047\u104b \u1015\u102e\u1007\u102c\u1000\u102d\u102f \u101c\u103e\u102e\u1038\u1016\u103c\u1010\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u1015\u103c\u102f\u1019\u102e \u1042 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1043 \u1019\u102d\u1014\u1005\u103a\u1001\u1014\u1037\u103a \u1011\u102c\u1038\u1015\u103c\u102e\u1038\u1019\u103e \u1012\u102d\u1014\u103a\u1001\u1032\u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1001\u1032\u101e\u103d\u102c\u1038\u1021\u1031\u102c\u1004\u103a \u1011\u102c\u1038\u1015\u102b\u104b.<\/p>\n\n\n\n

\u1021\u101b\u101e\u102c\u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u101b\u1031\u1038 \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u102c\u101f\u102c\u101b\u1019\u103e\u1010\u103a\u1005\u102f\u1019\u103b\u102c\u1038-
\u2022 \u1006\u1031\u102c\u1037\u1005\u103a\u1000\u102d\u102f \u1026\u1038\u1005\u103d\u102c \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1021\u1031\u102c\u1004\u103a \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u1015\u102e\u1007\u102c\u104f \u1021\u101b\u101e\u102c \u1015\u103b\u1031\u102c\u1037\u1015\u103b\u1031\u102c\u1004\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1019\u103e \u1000\u102c\u1000\u103d\u101a\u103a\u1015\u1031\u1038\u101e\u100a\u103a\u104b.
\u2022 \u1021\u101b\u101e\u102c\u1015\u102d\u102f\u1019\u102d\u102f\u101b\u101b\u103e\u102d\u1005\u1031\u101b\u1014\u103a \u1016\u102f\u1010\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a \u1004\u101b\u102f\u1010\u103a\u101e\u102e\u1038\u1021\u1014\u102e\u1021\u1005\u1031\u1037\u1019\u103b\u102c\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101c\u1010\u103a\u1006\u1010\u103a\u101e\u1031\u102c \u1015\u1004\u103a\u1005\u102d\u1019\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u2022 \u1015\u102e\u1007\u102c \u1005\u102d\u102f\u1005\u103d\u1010\u103a\u1019\u101e\u103d\u102c\u1038\u1005\u1031\u101b\u1014\u103a \u1021\u1015\u1031\u102b\u103a\u1019\u103e \u1019\u102f\u1014\u1037\u103a\u1019\u103b\u102c\u1038 \u1021\u101c\u103d\u1014\u103a\u1021\u1000\u103b\u103d\u1036\u1011\u100a\u1037\u103a\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1000\u103c\u1009\u103a\u1015\u102b\u104b.
\u2022 \u1001\u101b\u1019\u103a\u1038\u1001\u103b\u1009\u103a\u101e\u102e\u1038\u1006\u1031\u102c\u1037\u1005\u103a\u101e\u100a\u103a lycopene \u1019\u103e antioxidants \u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u1031\u1038\u1005\u103d\u1019\u103a\u1038\u101e\u100a\u103a\u104b.
\u2022 \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a \u1021\u1015\u1031\u102b\u103a\u1019\u103e \u1016\u103c\u1030\u1038\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u102c\u101f\u102c\u101b\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038 \u1015\u1031\u102b\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u1031\u1038\u1015\u102b\u101e\u100a\u103a\u104b.
\u2022 \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1015\u102d\u102f\u1019\u102d\u102f\u101b\u101b\u103e\u102d\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1021\u102d\u1019\u103a\u101c\u102f\u1015\u103a\u1019\u102f\u1014\u1037\u103a\u1021\u1015\u1031\u102b\u103a\u101a\u1036\u101c\u103d\u103e\u102c\u1000\u102d\u102f \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a\u1016\u103c\u1004\u1037\u103a \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u1019\u102e\u1014\u102e \u1001\u103b\u102d\u1005\u103a\u1000\u102d\u1010\u103a \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1001\u103d\u1000\u103a\u1019\u103b\u102c\u1038
<\/strong>
\u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038-
\u101b\u102d\u102f\u1038\u101b\u102d\u102f\u1038\u1002\u101b\u102d\u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a 1 \u1001\u103d\u1000\u103a
\u1014\u1030\u1038\u1021\u102d\u1021\u1031\u102c\u1004\u103a \u1015\u103c\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1001\u101b\u1004\u103a\u1019\u103a\u1001\u103b\u102d\u1005\u103a \u1042 \u1007\u103d\u1014\u103a\u1038
\u1015\u103b\u102c\u1038\u101b\u100a\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1019\u1031\u1015\u101a\u103a\u101b\u100a\u103a \u1041 \u1007\u103d\u1014\u103a\u1038
\u1017\u1014\u102e\u101c\u102c\u1021\u1014\u103e\u1005\u103a \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1010\u1005\u103a\u101d\u1000\u103a
\u1000\u103c\u102d\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1002\u101b\u1031\u101f\u1019\u103a \u1000\u103d\u1010\u103a\u1000\u102e\u1038 \u1042 \u1007\u103d\u1014\u103a\u1038
\u101c\u1010\u103a\u1006\u1010\u103a\u101e\u1031\u102c \u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1019\u103b\u102c\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101e\u1005\u103a\u101e\u102e\u1038\u101a\u102d\u102f\u104a \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a<\/p>\n\n\n\n

\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038-
\u1041\u104b \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u104a \u1015\u103b\u1031\u102c\u1037\u1015\u103b\u1031\u102c\u1004\u103a\u1038\u101e\u1031\u102c \u1001\u101b\u1004\u103a\u1019\u103a\u1001\u103b\u102d\u1005\u103a\u104a \u1015\u103b\u102c\u1038\u101b\u100a\u103a\u1014\u103e\u1004\u1037\u103a \u1017\u1014\u102e\u101c\u102c\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1007\u101c\u102f\u1036\u1010\u1005\u103a\u1001\u102f\u1011\u1032\u101e\u102d\u102f\u1037 \u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1042\u104b \u1001\u101b\u1004\u103a\u1019\u103a\u1001\u103b\u102d\u1005\u103a\u1019\u103b\u102c\u1038 \u1021\u1016\u102f\u1021\u1011\u1005\u103a\u1019\u103b\u102c\u1038 \u1019\u101b\u103e\u102d\u1018\u1032 \u1001\u103b\u1031\u102c\u1019\u103d\u1031\u1037\u1015\u103c\u102e\u1038 \u1001\u101b\u1004\u103a\u1019\u103a\u1000\u1032\u1037\u101e\u102d\u102f\u1037 \u1015\u103b\u1005\u103a\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u1043\u104b \u1021\u101b\u101e\u102c\u1019\u103c\u100a\u103a\u1038\u1000\u103c\u100a\u1037\u103a\u1015\u103c\u102e\u1038 \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1000 \u1021\u1001\u103b\u102d\u102f\u1013\u102c\u1010\u103a\u1000\u102d\u102f \u1001\u103b\u102d\u1014\u103a\u100a\u103e\u102d\u1015\u102b\u104b.
\u1044\u104b \u1021\u101b\u1031\u102c\u1021\u1014\u103e\u1031\u102c\u1000\u102d\u102f \u1001\u103d\u1000\u103a\u1004\u101a\u103a\u1019\u103b\u102c\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1016\u1014\u103a\u1015\u102f\u101c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1011\u1032\u101e\u102d\u102f\u1037 \u1007\u103d\u1014\u103a\u1038\u1016\u103c\u1004\u1037\u103a\u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1045\u104b \u1001\u103b\u102d\u1005\u103a\u1000\u102d\u1010\u103a\u1005\u1010\u102d\u102f\u1004\u103a \u1021\u101e\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1000\u103c\u102d\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c graham crackers \u1019\u103b\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1021\u1015\u1031\u102b\u103a\u1019\u103e \u1016\u103c\u1030\u1038\u1015\u102b\u104b.
\u1046\u104b \u1021\u101e\u102c\u1038\u1015\u102d\u102f\u1011\u1030\u1015\u103c\u102e\u1038 \u1021\u1001\u103b\u102d\u102f\u1015\u103d\u1032\u101c\u102d\u102f \u1016\u103c\u1005\u103a\u101c\u102c\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1000\u103b\u103d\u1031\u1038\u1019\u103d\u1031\u1038\u1019\u102e \u1041\u1045 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1042\u1040 \u1019\u102d\u1014\u1005\u103a\u1021\u1011\u102d \u1021\u1021\u1031\u1038\u1001\u1036\u1015\u102b\u104b.
\u1047\u104b \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u102b\u1000 \u1000\u103b\u103d\u1031\u1038\u1019\u103d\u1031\u1038\u1019\u102e \u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101a\u102d\u102f\u1011\u100a\u1037\u103a\u1015\u102b\u104b.<\/p>\n\n\n\n

\u1021\u101b\u101e\u102c\u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u101b\u1031\u1038 \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u102c\u101f\u102c\u101b\u1019\u103e\u1010\u103a\u1005\u102f\u1019\u103b\u102c\u1038-
\u1018\u101a\u103a\u101b\u102e\u101e\u102e\u1038\u1010\u103d\u1031\u1000 antioxidants \u1014\u1032\u1037 \u1021\u101b\u1031\u102c\u1004\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u1031\u102b\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u1031\u1038\u1015\u102b\u1010\u101a\u103a\u104b.
\u101e\u1005\u103a\u1000\u103c\u1036\u1015\u102d\u102f\u1038\u1001\u1031\u102b\u1000\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101e\u1036\u1015\u102f\u101b\u102c\u1001\u103d\u1036 \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1000 \u1015\u102d\u102f\u1015\u103c\u102e\u1038 \u1002\u1014\u1039\u1011\u101d\u1004\u103a \u1001\u103b\u102d\u1005\u103a\u1000\u102d\u1010\u103a\u1021\u101b\u101e\u102c\u1000\u102d\u102f \u1015\u102d\u102f\u1015\u1031\u1038\u1005\u103d\u1019\u103a\u1038\u1015\u102b\u1010\u101a\u103a\u104b.
\u1021\u101e\u102c\u1038\u1015\u102d\u102f\u1019\u102d\u102f\u101b\u101b\u103e\u102d\u1005\u1031\u101b\u1014\u103a \u1021\u1031\u102c\u1000\u103a\u1001\u103c\u1031\u1014\u103e\u1004\u1037\u103a \u1021\u1015\u1031\u102b\u103a\u1018\u1000\u103a\u1010\u103d\u1004\u103a graham crackers \u1021\u101c\u103d\u103e\u102c\u101c\u102d\u102f\u1000\u103a \u1001\u1004\u103a\u1038\u1015\u102b\u104b.
\u1015\u102d\u102f\u1001\u103b\u102d\u102f\u1010\u1032\u1037\u1017\u102c\u1038\u101b\u103e\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a vanilla Greek yogurt \u1000\u102d\u102f\u101e\u102f\u1036\u1038\u1015\u102b\u104b.
\u1002\u101b\u102d\u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1000 \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u1000\u102d\u102f \u1015\u1031\u1038\u1005\u103d\u1019\u103a\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u102d\u102f\u1038\u101b\u102c\u1001\u103b\u102d\u1005\u103a\u1000\u102d\u1010\u103a\u1011\u1000\u103a \u101e\u1000\u103c\u102c\u1038\u1014\u100a\u103a\u1038\u1010\u1032\u1037 \u1021\u1001\u103b\u102d\u102f\u1015\u103d\u1032\u1021\u101b\u101e\u102c\u1000\u102d\u102f \u101b\u101b\u103e\u102d\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n\n\n\n

<\/p>\n\n\n\n

\u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1001\u103c\u1004\u103a\u1038 \u2013 \u101d\u103e\u1000\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a \u1019\u1000\u103a\u1001\u103a\u1014\u103e\u1004\u1037\u103a \u1001\u103b\u102d\u1005\u103a\u1001\u103d\u1000\u103a\u1019\u103b\u102c\u1038<\/h2>\n\n\n\n
\n
\"Baked<\/figure>\n<\/figure>\n\n\n\n

\u1004\u101a\u103a\u101b\u103d\u101a\u103a\u101e\u1031\u102c\u1005\u102c\u1038\u1016\u102d\u102f\u1019\u103e\u1030\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a\u100a\u102e\u100a\u103d\u1010\u103a\u101e\u1031\u102c\u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1015\u103b\u1031\u102c\u103a\u1005\u101b\u102c\u1000\u1031\u102c\u1004\u103a\u1038\u1015\u103c\u102e\u1038 \u1021\u101b\u101e\u102c\u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u101e\u1004\u103a\u101a\u1030\u1001\u1032\u1037\u1000\u103c\u101e\u100a\u103a\u104b \u1024\u101c\u1000\u103a\u1010\u103d\u1031\u1037\u101e\u1004\u103a\u1010\u1014\u103a\u1038\u1010\u103d\u1004\u103a \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u1021\u1000\u103c\u102d\u102f\u1000\u103a\u1006\u102f\u1036\u1038\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u104f \u1021\u102c\u101f\u102c\u101b\u1015\u103c\u100a\u1037\u103a\u101d\u101e\u1031\u102c\u1017\u102c\u1038\u101b\u103e\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1016\u1014\u103a\u1010\u102e\u1038\u101b\u1014\u103a \u101b\u102d\u102f\u1038\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1005\u1030\u1038\u1005\u1019\u103a\u1038\u101c\u1031\u1037\u101c\u102c\u1014\u1031\u1005\u1009\u103a\u1010\u103d\u1004\u103a \u1016\u102f\u1036\u1038\u1000\u103d\u101a\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101e\u1005\u103a\u1010\u1031\u102c\u103a\u101e\u102e\u1038\u1000\u103d\u1010\u103a\u1000\u102e\u1038\u1019\u103b\u102c\u1038\u1016\u103c\u1004\u1037\u103a Baked Mac & Cheese Casserole \u1000\u102d\u102f \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1001\u1032\u1037\u1000\u103c\u101e\u100a\u103a\u104b.<\/p>\n\n\n\n

\u101d\u103e\u1000\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1016\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1019\u1000\u103a\u1001\u103a\u1014\u103e\u1004\u1037\u103a \u1001\u103b\u102d\u1005\u103a\u1021\u102d\u102f\u1038<\/strong><\/p>\n\n\n\n

\u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038-
\u2022 \u1019\u102f\u1014\u103a\u101c\u102c\u1025\u1014\u102e\u1014\u103e\u1004\u1037\u103a\/\u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1015\u1014\u103a\u1038\u1002\u1031\u102b\u103a\u1016\u102e\u1005\u102d\u1019\u103a\u1038\u1000\u102d\u102f \u1000\u103c\u102d\u1010\u103a\u1001\u103b\u1031\u1011\u102c\u1038\u101e\u1031\u102c \u1001\u103d\u1000\u103a\u1010\u1005\u103a\u101d\u1000\u103a
\u2022 \u1018\u101b\u102d\u102f\u1000\u102d\u102f\u101c\u102e (\u1000\u103c\u102d\u102f\u1000\u103a\u101e\u101c\u102d\u102f \u101c\u103e\u102e\u1038\u1011\u102c\u1038\u1015\u102b)
\u2022 \u1000\u103c\u1000\u103a\u1025 \u1042 \u101c\u102f\u1036\u1038
\u2022 \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a \u1041 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038
\u2022 \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u1019\u103e\u102f\u1014\u1037\u103a \u1041 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038
\u2022 \u1019\u102f\u1014\u103a\u100a\u1004\u103a\u1038\u1019\u103e\u102f\u1014\u1037\u103a \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a<\/p>\n\n\n\n

\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038-
\u1041\u104b \u1019\u102e\u1038\u1016\u102d\u102f\u1000\u102d\u102f \u1043\u1047\u1045\u00b0F \u1010\u103d\u1004\u103a\u1021\u1015\u1030\u1015\u1031\u1038\u1015\u102b\u104b
\u1042\u104b \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1015\u103c\u102e\u1038\u101e\u1031\u102c \u1001\u1031\u102b\u1000\u103a\u1006\u103d\u1032\u104a \u1012\u102d\u1014\u103a\u1001\u1032\u104a \u1014\u103d\u102c\u1038\u1014\u102d\u102f\u1037\u104a \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1021\u1014\u103e\u1005\u103a\u104a \u1018\u101b\u102d\u102f\u1000\u102d\u102f\u101c\u102e\u104a \u1000\u103c\u1000\u103a\u1025\u104a \u1006\u102c\u1038\u104a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a\u104a \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1014\u102e\u1019\u103e\u102f\u1014\u1037\u103a\u1014\u103e\u1004\u1037\u103a \u1019\u102f\u1014\u103a\u100a\u1004\u103a\u1038\u1019\u103e\u102f\u1014\u1037\u103a\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u101e\u1019\u1021\u1031\u102c\u1004\u103a \u101b\u1031\u102c\u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u1043\u104b \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1001\u103d\u1000\u103a\u1019\u103b\u102c\u1038\u1021\u1005\u102c\u1038 \u1006\u102e\u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u101e\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1015\u1014\u103a\u1038\u1000\u1014\u103a\u1011\u1032\u101e\u102d\u102f\u1037 \u101c\u1031\u102c\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1044\u104b \u101b\u103d\u103e\u1031\u101d\u102b\u101b\u1031\u102c\u1004\u103a\u1016\u103b\u1031\u102c\u1037\u1016\u103b\u1031\u102c\u1037\u101b\u101e\u100a\u103a\u1021\u1011\u102d \u1016\u102f\u1010\u103a\u1015\u102b\u104a \u1011\u102d\u102f\u1037\u1014\u1031\u102c\u1000\u103a \u1021\u1021\u1031\u1038\u1001\u1036\u1015\u103c\u102e\u1038 \u101c\u1031\u1038\u1011\u1031\u102c\u1004\u1037\u103a\u1015\u102f\u1036\u1005\u1036 \u101c\u103e\u102e\u1038\u1016\u103c\u1010\u103a\u1000\u102c \u1000\u103b\u103d\u1031\u1038\u1015\u102b\u104b.<\/p>\n\n\n\n

\u1021\u101b\u101e\u102c\u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u101b\u1014\u103a \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038-
\u2022 \u1000\u103c\u1000\u103a\u101e\u103d\u1014\u103a\u1016\u103c\u1030\u1019\u103e\u102f\u1014\u1037\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1015\u102b\u1015\u101b\u102e\u1000\u102c\u101e\u100a\u103a \u1005\u1015\u103a\u1005\u1031\u1001\u103c\u1004\u103a\u1038\u1019\u101b\u103e\u102d\u1018\u1032 \u1021\u101b\u101e\u102c\u1000\u102d\u102f \u1010\u102d\u102f\u1038\u1005\u1031\u101e\u100a\u103a\u104b.
\u2022 \u1021\u101b\u101e\u102c\u1015\u102d\u102f\u1019\u102d\u102f\u101b\u101b\u103e\u102d\u1005\u1031\u101b\u1014\u103a \u1015\u1019\u102c\u100f\u1010\u1030\u1016\u103c\u1004\u1037\u103a \u1015\u102d\u102f\u1019\u102d\u102f\u1011\u1000\u103a\u1019\u103c\u1000\u103a\u101e\u1031\u102c \u1012\u102d\u1014\u103a\u1001\u1032\u1000\u102d\u102f \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u102b\u104b.
\u2022 \u1019\u102f\u1014\u103a\u101c\u102c\u1025\u1014\u102e\u1021\u1014\u103e\u1005\u103a\u1016\u103c\u1004\u1037\u103a \u1000\u103c\u102d\u1010\u103a\u1001\u103b\u1031\u1011\u102c\u1038\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1001\u103b\u102d\u102f\u101e\u1031\u102c\u1021\u101b\u101e\u102c\u1000\u102d\u102f \u101b\u101b\u103e\u102d\u1005\u1031\u1015\u103c\u102e\u1038 \u1012\u102d\u1014\u103a\u1001\u1032\u1014\u103e\u1004\u1037\u103a \u1000\u1031\u102c\u1004\u103a\u1038\u1005\u103d\u102c \u101b\u1031\u102c\u1014\u103e\u1031\u102c\u1014\u1031\u1015\u102b\u101e\u100a\u103a\u104b.
\u2022 \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1021\u1014\u103e\u1005\u103a\u101e\u100a\u103a \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u101b\u1014\u103a \u101e\u1004\u1037\u103a\u101c\u103b\u1031\u102c\u103a\u101e\u1031\u102c \u1021\u101e\u102c\u1038\u1013\u102c\u1010\u103a\u1000\u102d\u102f \u1011\u102d\u1014\u103a\u1038\u101e\u102d\u1019\u103a\u1038\u1015\u1031\u1038\u101e\u100a\u1037\u103a\u1021\u1015\u103c\u1004\u103a \u1021\u102c\u101f\u102c\u101b\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u1031\u102b\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u1031\u1038\u1015\u102b\u101e\u100a\u103a\u104b.
\u2022 \u1012\u102d\u1014\u103a\u1001\u1032\u1014\u103e\u1004\u1037\u103a\u1014\u102d\u102f\u1037\u101e\u100a\u103a \u1000\u101a\u103a\u101c\u103a\u1005\u102e\u101a\u1019\u103a\u1014\u103e\u1004\u1037\u103a \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u1000\u102d\u102f \u1015\u1031\u102b\u1004\u103a\u1038\u1011\u100a\u1037\u103a\u1015\u1031\u1038\u101e\u100a\u103a\u104b.
\u2022 \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038 \u1000\u102d\u102f\u1004\u103a\u104d \u1021\u101b\u101e\u102c\u1001\u1036\u101b\u1014\u103a \u101c\u103d\u101a\u103a\u1000\u1030\u101e\u1031\u102c \u1021\u1015\u102d\u102f\u1004\u103a\u1038\u1021\u1005\u1004\u101a\u103a\u1019\u103b\u102c\u1038 \u1015\u102b\u101b\u103e\u102d\u101e\u100a\u103a\u104b.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u101e\u1005\u103a\u1010\u1031\u102c\u103a\u101e\u102e\u1038\u1001\u103b\u1031\u102c\u1000\u101c\u1000\u103a\u1001\u103b\u1005\u103a\u1015\u103a\u1000\u103d\u1010\u103a\u1000\u102e\u1038\u1019\u103b\u102c\u1038

<\/strong>\u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038-
\u2022 \u1015\u102b\u1038\u1015\u102b\u1038\u101c\u103e\u102e\u1038\u1011\u102c\u1038\u101e\u1031\u102c \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1000\u103c\u1031\u102c\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u101e\u1005\u103a\u1010\u1031\u102c\u103a\u101e\u102e\u1038 \u1041 \u1001\u103d\u1000\u103a
\u2022 \u1021\u102f\u1010\u103a\u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a \u00bc \u1001\u103d\u1000\u103a
\u2022 \u1021\u102f\u1010\u103a\u1002\u103b\u102f\u1036\u101c\u102f\u1036\u1038 \u00bc \u1001\u103d\u1000\u103a
\u2022 \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a \u00bc \u1001\u103d\u1000\u103a
\u2022 \u1019\u1031\u1015\u101a\u103a\u101b\u100a\u103a \u1042 \u1007\u103d\u1014\u103a\u1038
\u2022 \u101e\u1000\u103c\u102c\u1038\u100a\u102d\u102f \u1041 \u1007\u103d\u1014\u103a\u1038
\u2022 \u1021\u101b\u100a\u103a\u1015\u103b\u1031\u102c\u103a\u1011\u1031\u102c\u1015\u1010\u103a \u1043 \u1007\u103d\u1014\u103a\u1038
\u2022 \u101e\u1005\u103a\u1000\u103c\u1036\u1015\u102d\u102f\u1038\u1001\u1031\u102b\u1000\u103a \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1010\u1005\u103a\u101d\u1000\u103a
\u2022 \u1014\u1036\u1014\u1036\u1015\u1004\u103a \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u00bc \u1007\u103d\u1014\u103a\u1038
\u2022 \u1017\u1014\u102e\u101c\u102c\u1021\u1014\u103e\u1005\u103a \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1010\u1005\u103a\u101d\u1000\u103a
\u2022 \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1019\u103e\u102f\u1014\u1037\u103a \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u00bc \u1007\u103d\u1014\u103a\u1038
\u2022 \u1006\u102c\u1038\u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a
\u2022 \u1001\u103b\u1031\u102c\u1000\u101c\u1000\u103a\u1001\u103b\u1005\u103a\u1015\u103a\u1019\u103b\u102c\u1038\u104a \u1021\u101c\u102d\u102f\u101b\u103e\u102d\u101e\u101c\u102d\u102f<\/p>\n\n\n\n

\u100a\u103d\u103e\u1014\u103a\u1000\u103c\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038-
\u1041\u104b \u1019\u102e\u1038\u1016\u102d\u102f\u1000\u102d\u102f \u1043\u1045\u1040\u00b0F \u1010\u103d\u1004\u103a\u1021\u1015\u1030\u1015\u1031\u1038\u1015\u103c\u102e\u1038 \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1005\u102c\u101b\u103d\u1000\u103a\u1000\u102d\u102f \u1005\u1000\u1039\u1000\u1030\u1001\u1004\u103a\u1038\u1015\u102b\u104b.
\u1042\u104b \u101e\u1005\u103a\u1010\u1031\u102c\u103a\u101e\u102e\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1011\u1032\u101e\u102d\u102f\u1037\u1011\u100a\u1037\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u1015\u103c\u102f\u1019\u102e \uae4d\ub451\uc370\uae30 \u101c\u103e\u102e\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1001\u100f\u1000\u103c\u1031\u102c\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b.
\u1043\u104b \u1007\u101c\u102f\u1036\u1010\u1005\u103a\u1001\u102f\u1011\u1032\u1010\u103d\u1004\u103a \u101e\u1005\u103a\u1010\u1031\u102c\u103a\u101e\u102e\u1038\u104a \u1021\u102f\u1010\u103a\u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a\u104a \u1021\u102f\u1010\u103a\u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a\u104a \u101e\u1005\u103a\u1000\u103c\u1036\u1015\u102d\u102f\u1038\u1001\u1031\u102b\u1000\u103a\u104a \u1014\u1010\u103a\u1005\u1015\u102b\u1038\u104a \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1015\u1031\u102b\u1004\u103a\u1012\u102b \u1014\u103e\u1004\u1037\u103a \u1006\u102c\u1038\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u101b\u1031\u102c\u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u1044\u104b \u1019\u1031\u1015\u101a\u103a\u101b\u100a\u103a\u104a \u1021\u100a\u102d\u102f\u101b\u1031\u102c\u1004\u103a\u101e\u1000\u103c\u102c\u1038\u104a \u1021\u101b\u100a\u103a\u1015\u103b\u1031\u102c\u103a\u1011\u1031\u102c\u1015\u1010\u103a\u1014\u103e\u1004\u1037\u103a \u1017\u1014\u102e\u101c\u102c\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1011\u100a\u1037\u103a\u1015\u102b\u104b \u1016\u102d\u101c\u102d\u102f\u1000\u103a\u101e\u1031\u102c\u1021\u1001\u102b \u1014\u1030\u1038\u100a\u1036\u1037\u101e\u1031\u102c\u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1016\u103c\u1005\u103a\u101c\u102c\u101e\u100a\u103a\u1021\u1011\u102d \u101b\u1031\u102c\u1019\u103d\u103e\u1031\u1015\u102b\u104b.
\u1045\u104b \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a \u1021\u101b\u1019\u103a\u1038\u1005\u102d\u102f\u1014\u1031\u1015\u102b\u1000 \u0d95\u1037\u1010\u103a \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1041 \u1007\u103d\u1014\u103a\u1038\u1019\u103e \u1042 \u1007\u103d\u1014\u103a\u1038\u1021\u1011\u102d \u1011\u1015\u103a\u1011\u100a\u1037\u103a\u1015\u102b\u104b \u1021\u101b\u1019\u103a\u1038\u1001\u103c\u1031\u102c\u1000\u103a\u1014\u1031\u1015\u102b\u1000 \u1014\u103d\u102c\u1038\u1014\u102d\u102f\u1037 \u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1007\u103d\u1014\u103a\u1038 \u1041 \u1007\u103d\u1014\u103a\u1038\u1019\u103e \u1042 \u1007\u103d\u1014\u103a\u1038\u1021\u1011\u102d \u1011\u100a\u1037\u103a\u1015\u102b\u104b.
\u1046\u104b \u1007\u103d\u1014\u103a\u1038\u1016\u103c\u1004\u1037\u103a\u1001\u1015\u103a\u1015\u103c\u102e\u1038 \u1016\u102f\u1010\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u1015\u103c\u102f\u1019\u102e \u1001\u103b\u1031\u102c\u1000\u101c\u1000\u103a\u1001\u103b\u1005\u103a\u1015\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1019\u102f\u1014\u1037\u103a\u100a\u1000\u103a\u1011\u1032\u101e\u102d\u102f\u1037 \u1001\u1031\u102b\u1000\u103a\u1011\u100a\u1037\u103a\u1015\u102b\u104b
\u1047\u104b \u1012\u102e\u1000\u103d\u1010\u103a\u1000\u102e\u1038\u1010\u103d\u1031\u1000 \u101e\u1030\u1037\u1021\u101c\u102d\u102f\u101c\u102d\u102f \u1015\u103c\u1014\u1037\u103a\u1019\u101e\u103d\u102c\u1038\u1010\u1032\u1037\u1021\u1010\u103d\u1000\u103a \u1021\u1015\u102d\u102f\u1004\u103a\u1038\u101c\u1031\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u102f\u1014\u1037\u103a\u1016\u102f\u1010\u103a\u1005\u102c\u101b\u103d\u1000\u103a\u1015\u1031\u102b\u103a \u1011\u100a\u1037\u103a\u1015\u103c\u102e\u1038 \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u1015\u103c\u102c\u1038\u1021\u1031\u102c\u1004\u103a \u101c\u102f\u1015\u103a\u1015\u102b\u104b.
\u1048\u104b \u1021\u1031\u102c\u1000\u103a\u1001\u103c\u1031\u1019\u103b\u102c\u1038 \u101b\u103d\u103e\u1031\u101d\u102b\u101b\u1031\u102c\u1004\u103a\u1016\u103b\u1031\u102c\u1037\u1016\u103b\u1031\u102c\u1037\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1021\u101c\u101a\u103a\u1017\u101f\u102d\u102f\u1019\u103b\u102c\u1038 \u1001\u1032\u1014\u1031\u101e\u1031\u102c\u103a\u101c\u100a\u103a\u1038 \u1014\u1030\u1038\u100a\u1036\u1037\u1014\u1031\u101e\u100a\u103a\u1021\u1011\u102d \u1041\u1042 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1041\u1045 \u1019\u102d\u1014\u1005\u103a\u1001\u1014\u1037\u103a \u1016\u102f\u1010\u103a\u1015\u102b\u104b.
\u1049\u104b \u1000\u103d\u1010\u103a\u1000\u102e\u1038\u1019\u103b\u102c\u1038 \u1019\u102c\u1000\u103b\u1031\u102c\u1015\u103c\u102e\u1038 \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038 \u1021\u101e\u102c\u1038\u101b\u101b\u103e\u102d\u1005\u1031\u101b\u1014\u103a \u1000\u103b\u103d\u1031\u1038\u1019\u103d\u1031\u1038\u1019\u102e \u1045 \u1019\u102d\u1014\u1005\u103a\u1019\u103e \u1041\u1040 \u1019\u102d\u1014\u1005\u103a\u1001\u1014\u1037\u103a \u1021\u1021\u1031\u1038\u1001\u1036\u1015\u102b\u104b.<\/p>\n\n\n\n

\u1021\u101b\u101e\u102c\u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u101b\u1031\u1038 \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u102c\u101f\u102c\u101b\u1019\u103e\u1010\u103a\u1005\u102f\u1019\u103b\u102c\u1038-
\u2022 \u1021\u102f\u1010\u103a\u1002\u103b\u102f\u1036\u1019\u103e\u102f\u1014\u1037\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u102f\u1010\u103a\u1002\u103b\u102f\u1036\u101c\u102f\u1036\u1038\u1010\u102d\u102f\u1037\u1000 \u1014\u1030\u1038\u100a\u1036\u1037\u1015\u103c\u102e\u1038 \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a\u101d\u102b\u1038\u1005\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u101e\u1031\u102c \u1021\u101e\u103d\u1004\u103a\u1021\u1015\u103c\u1004\u103a\u1000\u102d\u102f \u1016\u1014\u103a\u1010\u102e\u1038\u1015\u1031\u1038\u101e\u100a\u103a\u104b.
\u2022 \u1021\u101e\u102c\u1038\u1021\u101b\u1031\u102c\u1004\u103a\u1000\u103d\u1032\u1015\u103c\u102c\u1038\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1005\u1015\u103b\u1005\u103a\u101e\u102e\u1038\u1001\u103c\u1031\u102c\u1000\u103a \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1015\u102b\u1038\u1015\u102b\u1038\u101c\u103e\u102e\u1038\u1011\u102c\u1038\u101e\u1031\u102c \u1015\u102e\u1000\u1014\u103a\u1005\u1031\u1037\u1019\u103b\u102c\u1038\u1011\u100a\u1037\u103a\u1015\u102b\u104b.
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