{"id":8589,"date":"2019-02-28T00:00:00","date_gmt":"2019-02-28T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/guest-feature-five-important-numbers-for-your-heart-health\/"},"modified":"2019-02-28T00:00:00","modified_gmt":"2019-02-28T06:00:00","slug":"guest-feature-five-important-numbers-for-your-heart-health","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/my\/guest-feature-five-important-numbers-for-your-heart-health\/","title":{"rendered":"\u1027\u100a\u1037\u103a\u101e\u100a\u103a\u1021\u1004\u103a\u1039\u1002\u102b\u101b\u1015\u103a- \u101e\u1004\u1037\u103a\u1014\u103e\u101c\u102f\u1036\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u101e\u1031\u102c\u1014\u1036\u1015\u102b\u1010\u103a\u1004\u102b\u1038\u1001\u102f"},"content":{"rendered":"<p>\u101b\u1031\u1038\u101e\u102c\u1038\u101e\u1030- Priscilla Haynes, THD Preventive Health Division \u1021\u1000\u103c\u102e\u1038\u1021\u1000\u1032<\/p>\n<p>\u101a\u1014\u1031\u1037\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a American Heart Month \u1000\u102d\u102f \u1014\u102d\u1002\u102f\u1036\u1038\u1001\u103b\u102f\u1015\u103a\u1015\u102b\u101e\u100a\u103a\u104b \u101e\u1004\u1037\u103a\u1014\u103e\u101c\u102f\u1036\u1038\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u102d\u102f \u1011\u102d\u1014\u103a\u1038\u100a\u103e\u102d\u1015\u1031\u1038\u1019\u101a\u1037\u103a \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u1014\u1036\u1015\u102b\u1010\u103a\u1004\u102b\u1038\u1001\u102f\u1000\u102d\u102f \u101e\u1004\u103a\u101e\u102d\u1015\u102b\u101e\u101c\u102c\u1038\u104b \u101f\u102f\u1010\u103a\u1010\u101a\u103a\u104a \u1004\u102b\u1015\u103c\u1031\u102c\u1010\u101a\u103a \u1004\u102b\u1038\u104b\u00a0<\/p>\n<p>\u101e\u1030\u1010\u102d\u102f\u1037\u1000:\u00a0<br \/>\n1. \u1005\u102f\u1005\u102f\u1015\u1031\u102b\u1004\u103a\u1038 \u1000\u102d\u102f\u101c\u1000\u103a\u1005\u1011\u101b\u1031\u102c<br \/>\n2. HDL (\u1000\u1031\u102c\u1004\u103a\u1038\u101e\u1031\u102c) \u1000\u102d\u102f\u101c\u1000\u103a\u1005\u1011\u101b\u1031\u102c<br \/>\n3. \u101e\u103d\u1031\u1038\u1015\u1031\u102b\u1004\u103a\u1001\u103b\u102d\u1014\u103a<br \/>\n4. \u101e\u103d\u1031\u1038\u101e\u1000\u103c\u102c\u1038<br \/>\n5. \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1011\u102f\u1011\u100a\u103a\u1021\u100a\u103d\u103e\u1014\u103a\u1038\u1000\u102d\u1014\u103a\u1038 (BMI)<\/p>\n<p>\u1024\u1014\u1036\u1015\u102b\u1010\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u102d\u101b\u103e\u102d\u1001\u103c\u1004\u103a\u1038\u1000 \u101e\u1004\u1037\u103a\u1014\u103e\u1004\u1037\u103a \u101e\u1004\u1037\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1015\u1031\u1038\u101e\u1030\u1019\u103e \u1014\u103e\u101c\u102f\u1036\u1038\u101e\u103d\u1031\u1038\u1000\u103c\u1031\u102c\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102c\u1038 \u1016\u103c\u1005\u103a\u1015\u103d\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1001\u103c\u1031\u1000\u102d\u102f \u1006\u102f\u1036\u1038\u1016\u103c\u1010\u103a\u101b\u1014\u103a \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b \u101e\u1004\u1037\u103a\u1018\u101d\u101b\u1032\u1037 \u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u1000\u102d\u1014\u103a\u1038\u1002\u100f\u1014\u103a\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u101c\u1031\u1037\u101c\u102c\u1016\u102d\u102f\u1037\u1021\u1001\u103b\u102d\u1014\u103a\u101b\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u2026 \u101e\u1004\u1037\u103a\u1014\u103e\u101c\u102f\u1036\u1038\u101e\u102c\u1038\u1000 \u1021\u1032\u1012\u102e\u1021\u1015\u1031\u102b\u103a\u1019\u103e\u102c \u1019\u1030\u1010\u100a\u103a\u1015\u102b\u1010\u101a\u103a\u104b\u00a0<\/p>\n<p>\u101b\u1000\u103a\u1001\u103b\u102d\u1014\u103a\u1038\u1005\u102e\u1005\u1009\u103a\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u101e\u103d\u1031\u1038\u1010\u102d\u102f\u1038\u104a \u1006\u102e\u1038\u1001\u103b\u102d\u102f\u1014\u103e\u1004\u1037\u103a \u1000\u102d\u102f\u101c\u1000\u103a\u1005\u1011\u101b\u1031\u102c \u1005\u1005\u103a\u1006\u1031\u1038\u101b\u1014\u103a THD \u1006\u1031\u1038\u1001\u1014\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1004\u103a \u1006\u1000\u103a\u101e\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b \u101e\u1030\u1014\u102c\u1015\u103c\u102f\u101e\u100a\u103a \u101e\u1004\u1037\u103a\u1000\u102d\u102f\u101a\u103a\u1021\u101c\u1031\u1038\u1001\u103b\u102d\u1014\u103a\u1000\u102d\u102f \u1005\u1005\u103a\u1006\u1031\u1038\u1015\u103c\u102e\u1038 BMI \u1000\u102d\u102f \u1010\u103d\u1000\u103a\u1001\u103b\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f\u1000\u103c\u102d\u102f\u1038\u1015\u1019\u103a\u1038\u1021\u102c\u1038\u1011\u102f\u1010\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1000\u102c\u1000\u103d\u101a\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u1005\u1031\u102c\u1005\u102e\u1038\u1005\u103d\u102c\u101b\u1031\u102c\u1002\u102b\u101b\u103e\u102c\u1016\u103d\u1031\u1001\u103c\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u101e\u1004\u1037\u103a\u101c\u103b\u1031\u102c\u103a\u101e\u1031\u102c\u1000\u102f\u101e\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u101c\u103d\u103e\u1032\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n<p>\u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u101e\u1004\u1037\u103a\u1000\u102d\u102f\u101a\u103a\u101e\u1004\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101e\u100a\u103a\u101f\u102f \u101a\u1030\u1006\u1015\u102b\u1000\u104a \u1019\u1004\u103a\u1038\u101b\u1032\u1037\u1001\u1036\u101a\u1030\u1001\u103b\u1000\u103a\u101f\u102c \u1021\u1019\u103c\u1032\u1010\u1019\u103a\u1038\u1010\u1014\u103a\u1038\u1010\u1030\u100a\u102e\u1019\u103b\u103e\u1016\u103c\u1005\u103a\u1019\u103e\u102c\u1019\u101f\u102f\u1010\u103a\u1018\u1030\u1038\u104b<\/p>\n<p>\u1024\u101e\u100a\u103a\u1019\u103e\u102c \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u100a\u102e\u100a\u103d\u1010\u103a\u101e\u1031\u102c \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1021\u1001\u103b\u102d\u102f\u1037\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b\u00a0<br \/>\n\u2022 \u1006\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1006\u102d\u102f\u1012\u102e\u101a\u1019\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u101c\u103b\u103e\u1031\u102c\u1037\u1001\u103b\u1015\u102b\u104b \u1019\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1019\u102e \u1021\u100a\u103d\u103e\u1014\u103a\u1038\u1000\u102d\u102f\u1016\u1010\u103a\u1015\u103c\u102e\u1038 \u101e\u1004\u103a\u1005\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1015\u102b\u1040\u1004\u103a\u101e\u100a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1021\u101e\u102d\u1015\u100a\u102c\u101b\u103e\u102d\u1015\u102b\u104b<br \/>\n\u2022 \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101e\u1031\u102c\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1014\u103e\u1004\u1037\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a\u100a\u102e\u100a\u103d\u1010\u103a\u101e\u1031\u102c \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1019\u103e\u102f\u1005\u103d\u1019\u103a\u1038\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u102f\u1005\u102f\u1015\u103b\u102d\u102f\u1038\u1011\u1031\u102c\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101e\u1004\u103a\u104f\u1005\u102c\u1038\u101e\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1021\u101c\u1031\u1037\u1021\u1011\u1000\u102d\u102f \u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u101b\u1014\u103a \u1000\u1010\u102d\u1015\u103c\u102f\u1015\u102b\u104b \u1021\u101e\u102e\u1038\u1021\u1014\u103e\u1036\u1014\u1032\u1037 \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u101b\u1031\u1013\u102c\u1010\u103a\u1015\u103c\u100a\u1037\u103a\u101d\u1014\u1031\u1015\u102b\u1005\u1031\u104b<br \/>\n\u2022 \u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u104b \u1010\u1000\u103a\u1000\u103c\u103d\u101e\u1031\u102c\u101c\u1030\u1014\u1031\u1019\u103e\u102f\u1015\u102f\u1036\u1005\u1036\u1000\u102d\u102f \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u101e\u1004\u103a\u104f\u1014\u1031\u1037\u1005\u1009\u103a\u101c\u102f\u1015\u103a\u101b\u102d\u102f\u1038\u101c\u102f\u1015\u103a\u1005\u1009\u103a\u1019\u103b\u102c\u1038\u1019\u103e \u1021\u1011\u102d\u102f\u1004\u103a\u1019\u103b\u102c\u1038\u101e\u100a\u1037\u103a\u1021\u101c\u1031\u1037\u1021\u1000\u103b\u1004\u1037\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1016\u101a\u103a\u101b\u103e\u102c\u1038\u1015\u102b\u104b<br \/>\n\u2022 \u101e\u1004\u1037\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u102d\u102f \u1005\u1031\u102c\u1004\u1037\u103a\u1000\u103c\u100a\u1037\u103a\u101b\u1014\u103a \u101e\u1004\u1037\u103a\u1006\u101b\u102c\u101d\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1005\u1005\u103a\u1006\u1031\u1038\u101b\u1014\u103a \u1021\u1001\u103b\u102d\u1014\u103a\u1007\u101a\u102c\u1038\u1006\u103d\u1032\u1015\u102b\u104b<\/p>\n<p>\u1019\u1004\u103a\u1038\u1014\u103e\u101c\u102f\u1036\u1038\u101e\u102c\u1038\u1000 \u1019\u1004\u103a\u1038\u1000\u102d\u102f \u1000\u103b\u1031\u1038\u1007\u1030\u1038\u1010\u1004\u103a\u101c\u102d\u1019\u1037\u103a\u1019\u101a\u103a\u104b<\/p>","protected":false},"excerpt":{"rendered":"<p>Author: Priscilla Haynes, THD Preventive Health Division Chief Today we wrap up American Heart Month. Do you know the five most important numbers that will help you take control of your heart health?\u00a0 Yes, I said five.\u00a0 They are:\u00a0 1. Total Cholesterol 2. HDL (good) Cholesterol 3. Blood pressure 4. Blood Sugar 5. Body Mass [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8589","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guest Feature: Five Important Numbers for your Heart Health - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tulsa-health.org\/my\/guest-feature-five-important-numbers-for-your-heart-health\/\" \/>\n<meta property=\"og:locale\" content=\"my_MM\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guest Feature: Five Important Numbers for your Heart Health - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Author: Priscilla Haynes, THD Preventive Health Division Chief Today we wrap up American Heart Month. Do you know the five most important numbers that will help you take control of your heart health?\u00a0 Yes, I said five.\u00a0 They are:\u00a0 1. Total Cholesterol 2. HDL (good) Cholesterol 3. Blood pressure 4. Blood Sugar 5. 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