{"id":18060,"date":"2024-02-05T19:04:58","date_gmt":"2024-02-06T01:04:58","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=18060"},"modified":"2024-02-05T19:05:00","modified_gmt":"2024-02-06T01:05:00","slug":"sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training\/","title":{"rendered":"Kawalan ng tulog, Pagkapagod, Ehersisyo\/Tugon Nutrisyon at Fitness para sa Pagsasanay sa Tungkulin"},"content":{"rendered":"<p>Ang libreng pagsasanay na ito ay pinangangasiwaan ng Oklahoma Medical Reserve Corps (OKMRC).<\/p>\n\n\n\n<p>Upang makatulong sa ating pamayanan, kailangan muna nating pangalagaan ang ating mga sarili. Sumali sa amin upang matuto ng mga tip sa pagiging &quot;angkop sa tungkulin.&quot; Sa panahon ng Wellness Trainings, tutuklasin ng OKMRC ang iba&#039;t ibang paraan upang manatiling &quot;fit&quot; sa pisikal, mental, emosyonal, at pinansyal. Kung mas handa ka, mas matatag ka!<\/p>\n\n\n\n<p>Sumali sa OKMRC upang pakinggan si Dr. Rick Cohen na talakayin kung paano nakakaapekto ang kakulangan sa tulog, pagkapagod at nutrisyon sa pagganap at nagdudulot ng mga alalahanin sa kaligtasan sa lahat ng bahagi ng pang-araw-araw na aktibidad, trabaho at deployment. Tatalakayin niya ang mga paraan upang pagaanin at panatilihin kang ligtas at produktibo at magbibigay ng mga tip upang mapahusay ang pagganap. Tatalakayin din niya kung ano talaga ang ibig sabihin ng &quot;Fit for Duty.&quot;<\/p>\n\n\n\n<p><em>Ang aktibidad na ito ay isinumite sa Georgia Nurses Association para sa pag-apruba sa pagbibigay ng mga oras ng pakikipag-ugnayan. Ang Georgia Nurses Association ay kinikilala bilang isang approver ng nursing continuing professional development ng American Nurses Credentialing Center&#039;s Commission on Accreditation.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/thd.sjc1.qualtrics.com\/jfe\/form\/SV_e54jMLPPqpB9YTI?Q_CHL=qr\">Magrehistro dito<\/a><\/div>\n<\/div>","protected":false},"featured_media":15442,"template":"","class_list":["post-18060","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"This free training is hosted by the Oklahoma Medical Reserve Corps (OKMRC). 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