{"id":18066,"date":"2024-02-05T22:46:00","date_gmt":"2024-02-06T04:46:00","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&p=18066"},"modified":"2025-02-06T15:47:25","modified_gmt":"2025-02-06T21:47:25","slug":"healthy-for-the-holidays","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/healthy-for-the-holidays\/","title":{"rendered":"Malusog para sa mga Piyesta Opisyal"},"content":{"rendered":"

Ang programang Be Well Community Development Corporation ng Tulsa Health Department ay nag-aanyaya sa mga 18 at mas matanda upang tamasahin ang oras ng pagpapalayaw, pangangalaga sa sarili at payo sa pagpapanatili ng mental na kagalingan, lalo na ang pagkilala sa stress na maaaring kasama ng kapaskuhan. Maaaring tangkilikin ng mga dadalo ang isang light brunch, mga istasyon ng pangangalaga sa sarili, mga sesyon sa kalusugan ng isip, mga pagsusuri sa kalusugan at mga demonstrasyon sa klase ng ehersisyo. Ang libreng, come and go event na ito ay regalo sa komunidad ng aming mga sponsor.<\/p>\n\n\n\n

\n
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