{"id":18638,"date":"2024-03-06T13:08:20","date_gmt":"2024-03-06T19:08:20","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&p=18638"},"modified":"2024-03-06T13:08:21","modified_gmt":"2024-03-06T19:08:21","slug":"free-cooking-demo-power-bowls","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-power-bowls\/","title":{"rendered":"Libreng Demo ng Pagluluto: Mga Power Bowl"},"content":{"rendered":"

Ang one-pan meal na ito na nagtatampok ng mga inihaw na gulay, manok at isang tangy vinaigrette ay magbibigay sa iyo ng pangmatagalang enerhiya na kailangan mo! Itaas ang gabi sa isang recipe para sa dekadenteng brownie-batter overnight oats para sa isang demo na hindi mo gustong makaligtaan!<\/p>\n\n\n\n

\n
Matuto pa<\/a><\/div>\n<\/div>","protected":false},"featured_media":18640,"template":"","class_list":["post-18638","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nFree Cooking Demo: Power Bowls - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-power-bowls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Power Bowls - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"This one-pan meal featuring roasted vegetables, chicken and a tangy vinaigrette will give you the long-lasting energy you need! 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