{"id":19085,"date":"2024-04-03T15:11:51","date_gmt":"2024-04-03T20:11:51","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=19085"},"modified":"2024-04-03T15:21:08","modified_gmt":"2024-04-03T20:21:08","slug":"free-cooking-demo-alfredo-pasta","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-alfredo-pasta\/","title":{"rendered":"Libreng Demo ng Pagluluto: Alfredo Pasta"},"content":{"rendered":"<p>Samahan kami habang ipinapakita namin kung paano gumawa ng mas malusog na Alfredo pasta na nagtatampok ng masasarap na pana-panahong gulay. Para patamisin ang gabi, tatapusin natin ang mga inihurnong peras at vanilla Greek yogurt.<\/p>\n\n\n\n<p>LIBRE ang demo ngunit limitado ang espasyo. Upang magpareserba ng iyong puwesto, mangyaring magparehistro online sa&nbsp;<a href=\"https:\/\/tulsa-health.org\/tl\/cookingdemo\/?fbclid=IwAR12C8Lz_R1uSnbtw_uu83RHc9zvqfrNY_CgH61OARbkY1-2cne4qjmALzk\">www.tulsa-health.org\/cookingdemo<\/a>&nbsp;o tumawag sa 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/tl\/programs\/healthy-eating\/free-cooking-demos\/\">Matuto pa<\/a><\/div>\n<\/div>","protected":false},"featured_media":19086,"template":"","class_list":["post-19085","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Alfredo Pasta - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-alfredo-pasta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Alfredo Pasta - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Join us as we demonstrate how to make a healthier Alfredo pasta featuring delicious seasonal vegetables. To sweeten the evening, we will finish off with baked pears and vanilla Greek yogurt. Demo is FREE but space is limited. To reserve your spot, please register online at&nbsp;www.tulsa-health.org\/cookingdemo&nbsp;or call 918.595.4419.&nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-alfredo-pasta\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T20:21:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/04\/gettyimages-1128026986.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/\",\"name\":\"Free Cooking Demo: Alfredo Pasta - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/gettyimages-1128026986.jpg\",\"datePublished\":\"2024-04-03T20:11:51+00:00\",\"dateModified\":\"2024-04-03T20:21:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/#breadcrumb\"},\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/gettyimages-1128026986.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/gettyimages-1128026986.jpg\",\"width\":1080,\"height\":720,\"caption\":\"Alfredo pasta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-alfredo-pasta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Cooking Demo: Alfredo Pasta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tl\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Libreng Demo ng Pagluluto: Alfredo Pasta - Tulsa Health Department","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-alfredo-pasta\/","og_locale":"en_US","og_type":"article","og_title":"Free Cooking Demo: Alfredo Pasta - Tulsa Health Department","og_description":"Join us as we demonstrate how to make a healthier Alfredo pasta featuring delicious seasonal vegetables. 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