{"id":19947,"date":"2024-05-31T13:19:55","date_gmt":"2024-05-31T18:19:55","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=19947"},"modified":"2024-05-31T13:19:56","modified_gmt":"2024-05-31T18:19:56","slug":"free-cooking-demo-nutrition-for-your-brain","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-for-your-brain\/","title":{"rendered":"Libreng Demo ng Pagluluto: Nutrisyon para sa Iyong Utak"},"content":{"rendered":"<p>Halika at matutong gumawa ng walnut tacos, isang masarap na masustansyang ulam na may lahat ng mga fixing at toppings na susuporta sa kalusugan ng utak. Tatapusin natin ang gabi na may nakakapreskong smoothie.<\/p>\n\n\n\n<p>LIBRE ang demo ngunit limitado ang espasyo. Upang magpareserba ng iyong puwesto, mangyaring magparehistro online sa&nbsp;<a href=\"https:\/\/tulsa-health.org\/tl\/cookingdemo\/?fbclid=IwAR12C8Lz_R1uSnbtw_uu83RHc9zvqfrNY_CgH61OARbkY1-2cne4qjmALzk\">www.tulsa-health.org\/cookingdemo<\/a>&nbsp;o tumawag sa 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/tl\/programs\/healthy-eating\/free-cooking-demos\/\">Matuto pa<\/a><\/div>\n<\/div>","protected":false},"featured_media":19948,"template":"","class_list":["post-19947","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition for Your Brain - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-for-your-brain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition for Your Brain - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Come and learn to make walnut tacos, a delightfully nutritious dish with all the fixings and toppings that will support brain health. We will finish the evening with a refreshing smoothie. Demo is FREE but space is limited. To reserve your spot, please register online at&nbsp;www.tulsa-health.org\/cookingdemo&nbsp;or call 918.595.4419.&nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-for-your-brain\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T18:19:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/05\/GettyImages-1346736785.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/\",\"name\":\"Free Cooking Demo: Nutrition for Your Brain - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/GettyImages-1346736785.jpg\",\"datePublished\":\"2024-05-31T18:19:55+00:00\",\"dateModified\":\"2024-05-31T18:19:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/#breadcrumb\"},\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/GettyImages-1346736785.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/GettyImages-1346736785.jpg\",\"width\":1080,\"height\":720,\"caption\":\"walnut soft tacos lined up on plate\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-for-your-brain\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Cooking Demo: Nutrition for Your Brain\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tl\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Libreng Demo sa Pagluluto: Nutrisyon para sa Iyong Utak - Kagawaran ng Kalusugan ng Tulsa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-for-your-brain\/","og_locale":"en_US","og_type":"article","og_title":"Free Cooking Demo: Nutrition for Your Brain - Tulsa Health Department","og_description":"Come and learn to make walnut tacos, a delightfully nutritious dish with all the fixings and toppings that will support brain health. 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