{"id":20924,"date":"2024-10-02T09:07:04","date_gmt":"2024-10-02T14:07:04","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=20924"},"modified":"2024-10-02T09:08:51","modified_gmt":"2024-10-02T14:08:51","slug":"free-cooking-demo-nutrition-to-support-wellness-oct10","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-to-support-wellness-oct10\/","title":{"rendered":"Libreng Demo ng Pagluluto: Nutrisyon para Suportahan ang Kaayusan"},"content":{"rendered":"<p>Sa demonstration sa pagluluto na ito, matututo kang maghanda ng Broccoli at Quinoa Salad na puno ng sustansya, masarap na Baked Salmon na may Saut\u00e9ed Green Beans, at isang creamy Green Tea at Ginger Smoothie. Ang bawat recipe ay idinisenyo upang suportahan ang pangkalahatang kalusugan at pag-iwas sa kanser, na nag-aalok ng masarap na paraan upang mapangalagaan ang iyong katawan.<\/p>\n\n\n\n<p>LIBRE ang demo ngunit limitado ang espasyo. Upang magpareserba ng iyong puwesto, mangyaring magparehistro online o tumawag sa 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/tl\/forms\/cooking-demo-registration\/\">Magrehistro na<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":20925,"template":"","class_list":["post-20924","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition to Support Wellness - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-to-support-wellness-oct10\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition to Support Wellness - 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