{"id":20926,"date":"2024-10-02T09:08:04","date_gmt":"2024-10-02T14:08:04","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?post_type=event&#038;p=20926"},"modified":"2024-10-02T09:08:29","modified_gmt":"2024-10-02T14:08:29","slug":"free-cooking-demo-nutrition-to-support-wellness-oct31","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/","title":{"rendered":"Libreng Demo ng Pagluluto: Nutrisyon para Suportahan ang Kaayusan"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Sa session na ito, gagawa kami ng isang nakabubusog na Lentil at Sweet Potato Curry, na kinukumpleto ng matamis na Blueberry Oatmeal Crumble Bars. Ang mga recipe na ito ay parehong masarap at sumusuporta sa pangkalahatang kagalingan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LIBRE ang demo ngunit limitado ang espasyo. Upang magpareserba ng iyong puwesto, mangyaring magparehistro online o tumawag sa 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/tl\/forms\/cooking-demo-registration\/\">Magrehistro na<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":20927,"template":"","class_list":["post-20926","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nutrition to Support Wellness - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nutrition to Support Wellness - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-02T14:08:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/10\/GettyImages-665951792.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/\",\"name\":\"Free Cooking Demo: Nutrition to Support Wellness - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/GettyImages-665951792.jpg\",\"datePublished\":\"2024-10-02T14:08:04+00:00\",\"dateModified\":\"2024-10-02T14:08:29+00:00\",\"description\":\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/#breadcrumb\"},\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/GettyImages-665951792.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/GettyImages-665951792.jpg\",\"width\":1920,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nutrition-to-support-wellness-oct31\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Cooking Demo: Nutrition to Support Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tl\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Libreng Demo ng Pagluluto: Nutrisyon para Suportahan ang Kaayusan - Tulsa Health Department","description":"Matutong gumawa ng malutong at tangy na Korean Pickled Radish na perpektong ipinares sa isang nakakaaliw na bowl ng ramen sa hands-on na klase na ito.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/","og_locale":"en_US","og_type":"article","og_title":"Free Cooking Demo: Nutrition to Support Wellness - Tulsa Health Department","og_description":"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.","og_url":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/","og_site_name":"Tulsa Health Department","article_modified_time":"2024-10-02T14:08:29+00:00","og_image":[{"width":1920,"height":1440,"url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/10\/GettyImages-665951792.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/","url":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/","name":"Libreng Demo ng Pagluluto: Nutrisyon para Suportahan ang Kaayusan - Tulsa Health Department","isPartOf":{"@id":"https:\/\/tulsa-health.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/#primaryimage"},"image":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/#primaryimage"},"thumbnailUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/10\/GettyImages-665951792.jpg","datePublished":"2024-10-02T14:08:04+00:00","dateModified":"2024-10-02T14:08:29+00:00","description":"Matutong gumawa ng malutong at tangy na Korean Pickled Radish na perpektong ipinares sa isang nakakaaliw na bowl ng ramen sa hands-on na klase na ito.","breadcrumb":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/#breadcrumb"},"inLanguage":"tl","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/"]}]},{"@type":"ImageObject","inLanguage":"tl","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/#primaryimage","url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/10\/GettyImages-665951792.jpg","contentUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2024\/10\/GettyImages-665951792.jpg","width":1920,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nutrition-to-support-wellness-oct31\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tulsa-health.org\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/tulsa-health.org\/es\/events\/"},{"@type":"ListItem","position":3,"name":"Free Cooking Demo: Nutrition to Support Wellness"}]},{"@type":"WebSite","@id":"https:\/\/tulsa-health.org\/es\/#website","url":"https:\/\/tulsa-health.org\/es\/","name":"Kagawaran ng Kalusugan ng Tulsa","description":"Mga Serbisyong Klinikal, Mga Pagbabakuna, Mga Pahintulot at Higit Pa | Kagawaran ng Kalusugan ng Tulsa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tulsa-health.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tl"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/tulsa-health.org\/tl\/wp-json\/wp\/v2\/event\/20926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tulsa-health.org\/tl\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/tulsa-health.org\/tl\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tulsa-health.org\/tl\/wp-json\/wp\/v2\/media\/20927"}],"wp:attachment":[{"href":"https:\/\/tulsa-health.org\/tl\/wp-json\/wp\/v2\/media?parent=20926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}