{"id":21089,"date":"2024-11-15T13:46:44","date_gmt":"2024-11-15T19:46:44","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=21089"},"modified":"2024-11-15T13:46:45","modified_gmt":"2024-11-15T19:46:45","slug":"free-cooking-demo-slow-simmered-nutrition","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-slow-simmered-nutrition\/","title":{"rendered":"Libreng Demo ng Pagluluto: Slow Simmered Nutrition"},"content":{"rendered":"<p>Magpainit ngayong kapaskuhan na may maaliwalas na demonstrasyon sa pagluluto! Samahan mo kami sa paghahanda ng masaganang Manok<br>o Turkey Chili na ipinares sa klasikong cornbread\u2014perpekto para sa maligayang pagtitipon o isang nakakaaliw na pagkain sa taglamig.<br>Manood, matuto, at mag-uwi ng mga tip para maging paborito mo ang holiday na ito!<\/p>\n\n\n\n<p>LIBRE ang demo ngunit limitado ang espasyo. Upang magpareserba ng iyong puwesto, mangyaring magparehistro online o tumawag sa 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/tl\/forms\/cooking-demo-registration\/\">Magrehistro na<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":21090,"template":"","class_list":["post-21089","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Slow Simmered Nutrition - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-slow-simmered-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Slow Simmered Nutrition - 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